GBR Jen Rigby
2 HYROX races over 1 season. Best Open Women time: 1:41:49 at London 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Rigby at each race, oldest on the left; lower is faster.The best was 1:41:49 at London (May 2025); Jen Rigby was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Women | 1:43:35 |
| London | May 2025 | Open Women | 1:41:49 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
994th of 1,368 Open Women (faster than 27%). Against the 40 who finished around 1:43:33: most time gained on sled pull (0:47), most lost on burpee broad jump (1:54). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:17 | faster than 23% |
| SkiErg: | 5:21 | 5:04 | faster than 24% |
| Run 2: | 5:52 | 5:08 | faster than 19% |
| Sled push: | 3:06 | 2:44 | faster than 29% |
| Run 3: | 5:54 | 5:22 | faster than 27% |
| Sled pull: | 5:34 | 5:16 | faster than 39% |
| Run 4: | 6:05 | 5:24 | faster than 24% |
| Burpee broad jump: | 9:30 | 6:30 | faster than 13% |
| Run 5: | 6:18 | 5:34 | faster than 25% |
| Row: | 5:33 | 5:22 | faster than 34% |
| Run 6: | 6:26 | 5:28 | faster than 18% |
| Farmers carry: | 2:07 | 2:21 | faster than 71% |
| Run 7: | 6:07 | 5:30 | faster than 27% |
| Sandbag lunges: | 5:44 | 5:06 | faster than 34% |
| Run 8: | 8:12 | 7:15 | faster than 29% |
| Wall balls: | 7:26 | 6:49 | faster than 37% |
| Roxzone: | 6:48 | 6:03 | faster than 33% |
| Runs (8 km) | 50:44 | 45:13 | faster than 25% |
| Stations (8) | 44:21 | ||
| Finish | 1:41:49 | 1:31:16 | 994th of 1,368 · faster than 27% |
227th of 284 Open Women (faster than 20%).
| Part | Time | Typical here | vs 284 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 3:55 | faster than 18% |
| SkiErg: | 5:05 | 4:58 | faster than 37% |
| Run 2: | 6:05 | 5:38 | faster than 31% |
| Sled push: | 2:42 | 2:29 | faster than 31% |
| Run 3: | 6:24 | 5:51 | faster than 24% |
| Sled pull: | 4:54 | 5:23 | faster than 70% |
| Run 4: | 6:34 | 5:51 | faster than 22% |
| Burpee broad jump: | 6:57 | 6:27 | faster than 40% |
| Run 5: | 6:36 | 5:58 | faster than 25% |
| Row: | 5:05 | 5:17 | faster than 67% |
| Run 6: | 6:38 | 5:56 | faster than 22% |
| Farmers carry: | 2:03 | 2:06 | faster than 56% |
| Run 7: | 6:34 | 5:50 | faster than 23% |
| Sandbag lunges: | 4:52 | 4:50 | faster than 48% |
| Run 8: | 9:08 | 6:21 | faster than 4% |
| Wall balls: | 12:53 | 6:14 | faster than 2% |
| Roxzone: | 6:42 | 5:56 | faster than 26% |
| Runs (8 km) | 52:28 | 45:51 | faster than 18% |
| Stations (8) | 44:31 | ||
| Finish | 1:43:35 | 1:29:44 | 227th of 284 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Manchester 2024 · best of 2 | 5:16 |
| Sled push | 2:42 | Manchester 2024 · best of 2 | 2:55 |
| Sled pull | 4:54 | Manchester 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:57 | Manchester 2024 · best of 2 | 6:46 |
| Row | 5:05 | Manchester 2024 · best of 2 | 5:31 |
| Farmers carry | 2:03 | Manchester 2024 · best of 2 | 2:19 |
| Sandbag lunges | 4:52 | Manchester 2024 · best of 2 | 5:13 |
| Wall balls | 7:26 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:44 | London 2025 · best of 2 | 46:44 |
| Roxzone | 6:42 | Manchester 2024 · best of 2 | 7:57 |
How to read
Each station's best across Jen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 24% |
| Push | 29% |
| Pull | 39% |
| BBJ | 14% |
| Row | 35% |
| Carry | 71% |
| Lunges | 35% |
| Wall balls | 38% |
| Roxzone | 33% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 faster); weakest: Runs (8 km) (5:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 50:48 running, 44:21 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (9:30).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jen | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 5:17 |
| SkiErg | 5:21 | 5:04 |
| Run 2 | 5:52 | 5:08 |
| Sled push | 3:06 | 2:44 |
| Run 3 | 5:54 | 5:22 |
| Sled pull | 5:34 | 5:16 |
| Run 4 | 6:05 | 5:24 |
| Burpee broad jump | 9:30 | 6:30 |
| Run 5 | 6:18 | 5:34 |
| Row | 5:33 | 5:22 |
| Run 6 | 6:26 | 5:28 |
| Farmers carry | 2:07 | 2:21 |
| Run 7 | 6:07 | 5:30 |
| Sandbag lunges | 5:44 | 5:06 |
| Run 8 | 8:12 | 7:15 |
| Wall balls | 7:26 | 6:49 |
| Roxzone | 6:48 | 6:03 |
| Finish | 1:41:49 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:00 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
