NZL Jen Andrews
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 6 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jen Andrews at each race, oldest on the left; lower is faster.The best was 2:05:10 at Hong Kong (Jul 2025); Jen Andrews was 4:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Women | 2:05:10 |
| Auckland | Jan 2026 | Open Women | 2:07:30 |
| Brisbane | Apr 2026 | Open Women | 2:06:41 |
| Sydney | Jul 2026 | Open Women | 2:10:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
7 results at 6 races
1,930th of 2,043 Open Women (faster than 5%). Against the 61 who finished around 2:11:34: most time gained on sled pull (1:13), most lost on the eight runs (3:51). Runs 5 to 8 took 8:39 more than runs 1 to 4 (them: 8:17 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:34 | faster than 6% |
| SkiErg: | 5:12 | 5:05 | faster than 39% |
| Run 2: | 6:46 | 4:58 | faster than 4% |
| Sled push: | 3:29 | 2:25 | faster than 6% |
| Run 3: | 7:43 | 5:11 | faster than 2% |
| Sled pull: | 5:46 | 5:06 | faster than 30% |
| Run 4: | 7:45 | 5:16 | faster than 2% |
| Burpee broad jump: | 11:16 | 6:55 | faster than 7% |
| Run 5: | 7:49 | 5:26 | faster than 4% |
| Row: | 5:48 | 5:19 | faster than 18% |
| Run 6: | 8:02 | 5:20 | faster than 3% |
| Farmers carry: | 2:29 | 2:04 | faster than 22% |
| Run 7: | 8:02 | 5:19 | faster than 3% |
| Sandbag lunges: | 7:42 | 5:13 | faster than 12% |
| Run 8: | 12:50 | 7:36 | faster than 3% |
| Wall balls: | 10:16 | 6:23 | faster than 9% |
| Roxzone: | 13:25 | 9:16 | faster than 5% |
| Runs (8 km) | 1:04:44 | 43:49 | faster than 3% |
| Stations (8) | 51:58 | ||
| Finish | 2:10:01 | 1:32:18 | 1930th of 2,043 · faster than 5% |
910th of 962 Open Women (faster than 5%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 4:49 | faster than 3% |
| SkiErg: | 5:15 | 5:03 | faster than 30% |
| Run 2: | 7:24 | 5:24 | faster than 3% |
| Sled push: | 3:12 | 2:46 | faster than 26% |
| Run 3: | 7:53 | 5:45 | faster than 4% |
| Sled pull: | 6:16 | 5:32 | faster than 27% |
| Run 4: | 8:44 | 5:47 | faster than 1% |
| Burpee broad jump: | 9:47 | 6:31 | faster than 12% |
| Run 5: | 8:58 | 5:50 | faster than 1% |
| Row: | 5:46 | 5:17 | faster than 15% |
| Run 6: | 9:07 | 5:46 | faster than 1% |
| Farmers carry: | 2:25 | 2:10 | faster than 28% |
| Run 7: | 9:24 | 5:42 | faster than 0% |
| Sandbag lunges: | 6:18 | 4:45 | faster than 18% |
| Run 8: | 10:09 | 5:50 | faster than 2% |
| Wall balls: | 8:07 | 6:09 | faster than 22% |
| Roxzone: | 11:56 | 8:15 | faster than 11% |
| Runs (8 km) | 1:07:44 | 44:42 | faster than 1% |
| Stations (8) | 47:06 | ||
| Finish | 2:06:41 | 1:31:37 | 910th of 962 · faster than 5% |
802nd of 929 Open Women (faster than 13%).
| Part | Time | Typical here | vs 929 Open Women here |
|---|---|---|---|
| Run 1: | 8:11 | 6:04 | faster than 3% |
| SkiErg: | 4:58 | 5:03 | faster than 58% |
| Run 2: | 8:12 | 5:42 | faster than 3% |
| Sled push: | 2:27 | 3:10 | faster than 90% |
| Run 3: | 9:33 | 6:09 | faster than 2% |
| Sled pull: | 6:37 | 6:07 | faster than 36% |
| Run 4: | 10:20 | 6:20 | faster than 2% |
| Burpee broad jump: | 6:57 | 7:20 | faster than 57% |
| Run 5: | 9:53 | 6:34 | faster than 5% |
| Row: | 5:36 | 5:35 | faster than 48% |
| Run 6: | 9:16 | 6:27 | faster than 7% |
| Farmers carry: | 1:52 | 2:08 | faster than 82% |
| Run 7: | 9:25 | 6:27 | faster than 6% |
| Sandbag lunges: | 6:38 | 5:38 | faster than 29% |
| Run 8: | 11:28 | 7:34 | faster than 8% |
| Wall balls: | 8:20 | 6:36 | faster than 23% |
| Roxzone: | 7:55 | 6:45 | faster than 29% |
| Runs (8 km) | 1:16:14 | 51:33 | faster than 5% |
| Stations (8) | 43:25 | ||
| Finish | 2:07:30 | 1:40:22 | 802nd of 929 · faster than 13% |
434th of 523 Open Women (faster than 17%).
| Part | Time | Typical here | vs 523 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 3:32 | faster than 11% |
| SkiErg: | 4:52 | 5:30 | faster than 95% |
| Run 2: | 7:18 | 6:06 | faster than 14% |
| Sled push: | 3:49 | 3:37 | faster than 39% |
| Run 3: | 7:42 | 6:28 | faster than 14% |
| Sled pull: | 7:56 | 6:54 | faster than 27% |
| Run 4: | 9:55 | 6:33 | faster than 3% |
| Burpee broad jump: | 6:06 | 7:08 | faster than 70% |
| Run 5: | 9:27 | 6:53 | faster than 6% |
| Row: | 5:29 | 5:43 | faster than 69% |
| Run 6: | 9:24 | 6:40 | faster than 6% |
| Farmers carry: | 2:17 | 2:35 | faster than 71% |
| Run 7: | 9:42 | 6:37 | faster than 4% |
| Sandbag lunges: | 6:05 | 5:52 | faster than 45% |
| Run 8: | 12:27 | 6:53 | faster than 3% |
| Wall balls: | 8:54 | 7:29 | faster than 31% |
| Roxzone †: | 9:09 | ||
| Runs (8 km) | 1:10:33 | 50:10 | faster than 5% |
| Stations (8) | 45:28 | ||
| Finish | 2:05:10 | 1:44:20 | 434th of 523 · faster than 17% |
980th of 1,057 Doubles Women (faster than 7%). Against the 32 who finished around 1:54:48: most time gained on the roxzone (1:46), most lost on the eight runs (1:20). Runs 5 to 8 took 10:57 more than runs 1 to 4 (them: 6:57 more).
| Part | Time | Typical here | vs 1,057 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:30 | faster than 34% |
| SkiErg: | 4:36 | 4:32 | faster than 38% |
| Run 2: | 7:24 | 6:01 | faster than 11% |
| Sled push: | 2:03 | 1:38 | faster than 9% |
| Run 3: | 7:59 | 6:24 | faster than 11% |
| Sled pull: | 4:45 | 3:53 | faster than 14% |
| Run 4: | 9:09 | 6:30 | faster than 4% |
| Burpee broad jump: | 6:06 | 4:02 | faster than 7% |
| Run 5: | 10:13 | 6:39 | faster than 2% |
| Row: | 5:24 | 5:03 | faster than 19% |
| Run 6: | 9:40 | 6:35 | faster than 4% |
| Farmers carry: | 2:18 | 1:52 | faster than 8% |
| Run 7: | 9:50 | 6:32 | faster than 3% |
| Sandbag lunges: | 3:53 | 3:37 | faster than 37% |
| Run 8: | 9:28 | 6:35 | faster than 6% |
| Wall balls: | 5:15 | 4:08 | faster than 11% |
| Roxzone: | 9:30 | 8:04 | faster than 23% |
| Runs (8 km) | 1:07:21 | 49:11 | faster than 6% |
| Stations (8) | 34:20 | ||
| Finish | 1:51:05 | 1:26:17 | 980th of 1,057 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Hong Kong 2025 · best of 4 | 5:16 |
| Sled push | 2:27 | Auckland 2026 · best of 4 | 2:55 |
| Sled pull | 5:46 | Sydney 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:06 | Hong Kong 2025 · best of 4 | 6:46 |
| Row | 5:29 | Hong Kong 2025 · best of 4 | 5:31 |
| Farmers carry | 1:52 | Auckland 2026 · best of 4 | 2:19 |
| Sandbag lunges | 6:05 | Hong Kong 2025 · best of 4 | 5:13 |
| Wall balls | 8:07 | Brisbane 2026 · best of 4 | 6:43 |
| Runs (8 km) | 1:04:44 | Sydney 2026 · best of 4 | 46:44 |
| Roxzone | 7:55 | Auckland 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Jen Wood2 races
- Mike He1 race
- Rebekah Williams1 race
- Romeo Moke1 race
- Simone Moors1 race
- Tanya Martusheff1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 523 Open Women
Shape of the race
This chart shows where Jen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Runs (faster than 5%).
See the numbers
| Part | Jen: faster than |
|---|---|
| Ski | 95% |
| Push | 39% |
| Pull | 27% |
| BBJ | 71% |
| Row | 69% |
| Carry | 71% |
| Lunges | 45% |
| Wall balls | 31% |
| Roxzone | 37% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jen beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Runs (8 km) (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jen's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Runs (8 km) (20:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jen: 1:10:33 running, 45:28 at the stations and 9:09 in the roxzone; the longest station was the wall balls (8:54).Below, Typical Open Women: 49:42 running, 44:48 at the stations and 8:15 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Jen | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 3:32 |
| SkiErg | 4:52 | 5:30 |
| Run 2 | 7:18 | 6:06 |
| Sled push | 3:49 | 3:37 |
| Run 3 | 7:42 | 6:28 |
| Sled pull | 7:56 | 6:54 |
| Run 4 | 9:55 | 6:33 |
| Burpee broad jump | 6:06 | 7:08 |
| Run 5 | 9:27 | 6:53 |
| Row | 5:29 | 5:43 |
| Run 6 | 9:24 | 6:40 |
| Farmers carry | 2:17 | 2:35 |
| Run 7 | 9:42 | 6:37 |
| Sandbag lunges | 6:05 | 5:52 |
| Run 8 | 12:27 | 6:53 |
| Wall balls | 8:54 | 7:29 |
| Roxzone | 9:09 | 8:15 |
| Finish | 2:05:10 | 1:44:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Open Women finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:05:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
