GBR Jemma Shand
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025team: Niamh Rees, Jemma Shandwhole field → | Doubles Women · team U29 | 1:10:29 | 67th of 77829th of 323 aged U29 | 40:23 | 25:59 | 4:07† | View results | See splits Hide splitsSkiErg4:34fastest 20%Sled push1:38fastest 38%Sled pull3:17fastest 13%Burpee broad jump3:16fastest 7%Row4:43fastest 8%Farmers carry1:46fastest 38%Sandbag lunges3:04fastest 28%Wall balls3:41fastest 20%Runs (8 km)40:23fastest 10%Roxzone4:07Run 15:04fastest 11%Run 24:41fastest 10%Run 35:08fastest 20%Run 45:00fastest 14%Run 54:50fastest 7%Run 64:59fastest 11%Run 74:55fastest 8%Run 85:46fastest 14%Full report for this race → |
| Manchester 2025 24 Jan 2025team: Jemma Shand, Thomas Scullywhole field → | Doubles Mixed · team U29 | 1:14:07 | 274th of 733103rd of 253 aged U29 | 43:02 | 25:09 | 6:41 | View results | See splits Hide splitsSkiErg4:02fastest 42%Sled push1:57faster than 41%Sled pull3:24fastest 49%Burpee broad jump2:43fastest 22%Row4:16fastest 13%Farmers carry1:31fastest 19%Sandbag lunges3:05fastest 18%Wall balls4:11fastest 44%Runs (8 km)43:02fastest 44%Roxzone6:41faster than 46%Run 13:39fastest 33%Run 25:28faster than 47%Run 35:33fastest 46%Run 45:34fastest 44%Run 56:18faster than 35%Run 65:42fastest 46%Run 75:38fastest 43%Run 85:12fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Niamh Rees1 race
- Thomas Scully1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
