Jemma Savage
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:50 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jemma Savage at each race, oldest on the left; lower is faster.The best was 1:15:50 at Sydney (Jul 2026); Jemma Savage was 14:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:30:33 |
| Sydney | Jul 2026 | Doubles Women | 1:15:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
624th of 3,169 Doubles Women (faster than 80%). Against the 96 who finished around 1:16:12: most time gained on the eight runs (2:17), most lost on sandbag lunges (0:53). Runs 5 to 8 took 3:19 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:59 | faster than 83% |
| SkiErg: | 4:23 | 4:39 | faster than 84% |
| Run 2: | 4:21 | 5:16 | faster than 89% |
| Sled push: | 1:31 | 1:35 | faster than 64% |
| Run 3: | 4:30 | 5:28 | faster than 91% |
| Sled pull: | 3:33 | 3:53 | faster than 71% |
| Run 4: | 4:33 | 5:33 | faster than 89% |
| Burpee broad jump: | 4:30 | 4:22 | faster than 44% |
| Run 5: | 4:48 | 5:43 | faster than 85% |
| Row: | 5:11 | 5:03 | faster than 36% |
| Run 6: | 4:42 | 5:42 | faster than 88% |
| Farmers carry: | 1:54 | 1:45 | faster than 29% |
| Run 7: | 4:45 | 5:42 | faster than 87% |
| Sandbag lunges: | 4:17 | 3:48 | faster than 29% |
| Run 8: | 6:45 | 7:56 | faster than 82% |
| Wall balls: | 4:25 | 4:18 | faster than 43% |
| Roxzone: | 7:33 | 9:22 | faster than 88% |
| Runs (8 km) | 38:39 | 46:22 | faster than 87% |
| Stations (8) | 29:44 | ||
| Finish | 1:15:50 | 1:25:22 | 624th of 3,169 · faster than 80% |
1,576th of 2,331 Doubles Women (faster than 32%). Against the 69 who finished around 1:31:35: most time gained on the eight runs (0:51), most lost on wall balls (0:46). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:56 | faster than 55% |
| SkiErg: | 4:38 | 4:31 | faster than 36% |
| Run 2: | 5:27 | 5:12 | faster than 35% |
| Sled push: | 1:56 | 1:30 | faster than 5% |
| Run 3: | 5:44 | 5:26 | faster than 35% |
| Sled pull: | 4:17 | 4:07 | faster than 40% |
| Run 4: | 5:58 | 5:32 | faster than 30% |
| Burpee broad jump: | 4:51 | 4:10 | faster than 26% |
| Run 5: | 6:06 | 5:39 | faster than 32% |
| Row: | 5:21 | 5:03 | faster than 22% |
| Run 6: | 5:51 | 5:39 | faster than 40% |
| Farmers carry: | 1:55 | 1:55 | faster than 51% |
| Run 7: | 6:02 | 5:39 | faster than 34% |
| Sandbag lunges: | 4:36 | 3:49 | faster than 17% |
| Run 8: | 8:16 | 7:40 | faster than 34% |
| Wall balls: | 5:27 | 4:19 | faster than 12% |
| Roxzone †: | 9:18 | ||
| Runs (8 km) | 48:14 | 45:57 | faster than 36% |
| Stations (8) | 33:01 | ||
| Finish | 1:30:33 | 1:25:17 | 1576th of 2,331 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Sydney 2026 · best of 2 | 4:49 |
| Sled push | 1:31 | Sydney 2026 · best of 2 | 1:52 |
| Sled pull | 3:33 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 4:30 | Sydney 2026 · best of 2 | 4:18 |
| Row | 5:11 | Sydney 2026 · best of 2 | 5:13 |
| Farmers carry | 1:54 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:17 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:25 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 38:39 | Sydney 2026 · best of 2 | 49:17 |
| Roxzone | 7:33 | Sydney 2026 | 7:46 |
How to read
Each station's best across Jemma's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dianne Cooke1 race
- Monique Slater1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
This chart shows where Jemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 88% of the field), weakest on Lunges (faster than 29%).
See the numbers
| Part | Jemma: faster than |
|---|---|
| Ski | 84% |
| Push | 64% |
| Pull | 71% |
| BBJ | 45% |
| Row | 37% |
| Carry | 29% |
| Lunges | 29% |
| Wall balls | 43% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jemma beat on each part of the race, at this race.Best: Roxzone (faster than 88%); weakest: Sandbag lunges (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jemma's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (7:43 faster); weakest: Sandbag lunges (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemma against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemma: 38:41 running, 29:44 at the stations and 7:33 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:31).Below, Typical Doubles Women: 46:19 running, 29:23 at the stations and 9:22 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:35).
See the numbers
| Part | Jemma | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:17 | 4:59 |
| SkiErg | 4:23 | 4:39 |
| Run 2 | 4:21 | 5:16 |
| Sled push | 1:31 | 1:35 |
| Run 3 | 4:30 | 5:28 |
| Sled pull | 3:33 | 3:53 |
| Run 4 | 4:33 | 5:33 |
| Burpee broad jump | 4:30 | 4:22 |
| Run 5 | 4:48 | 5:43 |
| Row | 5:11 | 5:03 |
| Run 6 | 4:42 | 5:42 |
| Farmers carry | 1:54 | 1:45 |
| Run 7 | 4:45 | 5:42 |
| Sandbag lunges | 4:17 | 3:48 |
| Run 8 | 6:45 | 7:56 |
| Wall balls | 4:25 | 4:18 |
| Roxzone | 7:33 | 9:22 |
| Finish | 1:15:50 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:29 against the typical Doubles Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.