AUS Jemima Nelson
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jemima Nelson at each race, oldest on the left; lower is faster.The best was 1:14:05 at Brisbane (Mar 2025); Jemima Nelson was 0:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Doubles Women | 1:14:05 |
| Melbourne | Dec 2025 | Pro Doubles Women | 1:14:44 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jemima Nelson at each race, oldest on the left; lower is faster.The best was 1:19:19 at Brisbane (Mar 2025); Jemima Nelson was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:25:11 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:19:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
93rd of 309 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:22 | 2:51 | faster than 86% |
| SkiErg: | 4:30 | 4:26 | faster than 43% |
| Run 2: | 4:14 | 4:59 | faster than 85% |
| Sled push: | 2:53 | 2:21 | faster than 18% |
| Run 3: | 4:40 | 5:17 | faster than 78% |
| Sled pull: | 5:35 | 4:44 | faster than 22% |
| Run 4: | 4:34 | 5:22 | faster than 80% |
| Burpee broad jump: | 3:37 | 3:28 | faster than 42% |
| Run 5: | 4:41 | 5:26 | faster than 79% |
| Row: | 4:47 | 4:52 | faster than 59% |
| Run 6: | 4:42 | 5:24 | faster than 77% |
| Farmers carry: | 2:00 | 1:54 | faster than 37% |
| Run 7: | 4:38 | 5:21 | faster than 80% |
| Sandbag lunges: | 3:56 | 4:08 | faster than 59% |
| Run 8: | 5:19 | 6:18 | faster than 78% |
| Wall balls: | 4:33 | 4:09 | faster than 31% |
| Roxzone: | 7:52 | 8:58 | faster than 75% |
| Runs (8 km) | 35:06 | 41:25 | faster than 81% |
| Stations (8) | 31:51 | ||
| Finish | 1:14:44 | 1:21:09 | 93rd of 309 · faster than 70% |
498th of 886 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:53 | 3:04 | faster than 66% |
| SkiErg: | 4:12 | 4:04 | faster than 32% |
| Run 2: | 5:21 | 5:26 | faster than 54% |
| Sled push: | 2:09 | 1:52 | faster than 21% |
| Run 3: | 5:27 | 5:48 | faster than 66% |
| Sled pull: | 3:58 | 3:27 | faster than 21% |
| Run 4: | 5:45 | 5:48 | faster than 52% |
| Burpee broad jump: | 3:42 | 3:15 | faster than 30% |
| Run 5: | 5:37 | 5:58 | faster than 65% |
| Row: | 4:51 | 4:35 | faster than 25% |
| Run 6: | 5:48 | 5:54 | faster than 53% |
| Farmers carry: | 2:10 | 1:46 | faster than 11% |
| Run 7: | 5:42 | 5:52 | faster than 58% |
| Sandbag lunges: | 4:51 | 3:44 | faster than 14% |
| Run 8: | 5:59 | 5:57 | faster than 48% |
| Wall balls: | 3:54 | 3:57 | faster than 56% |
| Roxzone: | 7:08 | 6:53 | faster than 44% |
| Runs (8 km) | 42:29 | 43:54 | faster than 58% |
| Stations (8) | 29:47 | ||
| Finish | 1:19:19 | 1:17:43 | 498th of 886 · faster than 43% |
27th of 75 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:37 | 2:52 | faster than 70% |
| SkiErg: | 4:26 | 4:17 | faster than 31% |
| Run 2: | 4:46 | 5:14 | faster than 75% |
| Sled push: | 2:06 | 2:01 | faster than 37% |
| Run 3: | 4:58 | 5:42 | faster than 83% |
| Sled pull: | 4:46 | 4:23 | faster than 32% |
| Run 4: | 4:56 | 5:42 | faster than 82% |
| Burpee broad jump: | 3:11 | 3:25 | faster than 64% |
| Run 5: | 5:12 | 5:50 | faster than 73% |
| Row: | 4:54 | 4:50 | faster than 40% |
| Run 6: | 4:56 | 5:45 | faster than 84% |
| Farmers carry: | 2:02 | 1:53 | faster than 33% |
| Run 7: | 4:58 | 5:45 | faster than 83% |
| Sandbag lunges: | 4:54 | 3:53 | faster than 14% |
| Run 8: | 5:03 | 5:42 | faster than 81% |
| Wall balls: | 4:00 | 3:54 | faster than 43% |
| Roxzone: | 6:30 | 6:51 | faster than 64% |
| Runs (8 km) | 37:22 | 42:39 | faster than 82% |
| Stations (8) | 30:19 | ||
| Finish | 1:14:05 | 1:18:06 | 27th of 75 · faster than 64% |
225th of 341 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 3:54 | faster than 33% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 5:44 | 5:25 | faster than 35% |
| Sled push: | 1:49 | 1:49 | faster than 51% |
| Run 3: | 6:03 | 5:44 | faster than 36% |
| Sled pull: | 4:25 | 3:44 | faster than 19% |
| Run 4: | 6:11 | 5:51 | faster than 36% |
| Burpee broad jump: | 3:09 | 3:15 | faster than 55% |
| Run 5: | 6:25 | 6:01 | faster than 34% |
| Row: | 4:49 | 4:34 | faster than 27% |
| Run 6: | 6:33 | 6:13 | faster than 36% |
| Farmers carry: | 2:01 | 1:54 | faster than 34% |
| Run 7: | 6:42 | 6:06 | faster than 28% |
| Sandbag lunges: | 5:21 | 3:59 | faster than 12% |
| Run 8: | 7:09 | 6:25 | faster than 27% |
| Wall balls: | 4:19 | 4:14 | faster than 47% |
| Roxzone: | 6:22 | 6:14 | faster than 48% |
| Runs (8 km) | 48:54 | 45:52 | faster than 32% |
| Stations (8) | 29:59 | ||
| Finish | 1:25:11 | 1:20:38 | 225th of 341 · faster than 34% |
329th of 1,536 Open Women (faster than 78%). Against the 49 who finished around 1:21:08: most time gained on the eight runs (1:38), most lost on the roxzone (1:27). Runs 5 to 8 took 4:29 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:36 | faster than 92% |
| SkiErg: | 5:05 | 4:58 | faster than 38% |
| Run 2: | 4:41 | 5:26 | faster than 86% |
| Sled push: | 2:23 | 2:19 | faster than 45% |
| Run 3: | 5:08 | 5:42 | faster than 77% |
| Sled pull: | 6:18 | 6:11 | faster than 47% |
| Run 4: | 5:11 | 5:48 | faster than 78% |
| Burpee broad jump: | 3:54 | 6:10 | faster than 97% |
| Run 5: | 5:27 | 5:58 | faster than 72% |
| Row: | 5:24 | 5:21 | faster than 46% |
| Run 6: | 5:14 | 5:54 | faster than 79% |
| Farmers carry: | 2:09 | 2:10 | faster than 53% |
| Run 7: | 5:13 | 5:53 | faster than 78% |
| Sandbag lunges: | 4:07 | 5:02 | faster than 80% |
| Run 8: | 6:09 | 6:38 | faster than 66% |
| Wall balls: | 4:27 | 5:07 | faster than 66% |
| Roxzone: | 8:27 | 8:36 | faster than 52% |
| Runs (8 km) | 39:34 | 45:40 | faster than 82% |
| Stations (8) | 33:47 | ||
| Finish | 1:21:44 | 1:32:15 | 329th of 1,536 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Alex Robynson1 race
- Jana Chapman1 race
- Josh Nelson1 race
- Natalie Methven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Jemima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Jemima: faster than |
|---|---|
| Ski | 39% |
| Push | 46% |
| Pull | 47% |
| BBJ | 97% |
| Row | 47% |
| Carry | 53% |
| Lunges | 80% |
| Wall balls | 66% |
| Roxzone | 53% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jemima beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jemima's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:06 faster); weakest: SkiErg (0:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemima against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemima: 39:37 running, 33:47 at the stations and 8:27 in the roxzone; the longest station was the sled pull (6:18).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Jemima | Typical Open Women |
|---|---|---|
| Run 1 | 2:35 | 3:36 |
| SkiErg | 5:05 | 4:58 |
| Run 2 | 4:41 | 5:26 |
| Sled push | 2:23 | 2:19 |
| Run 3 | 5:08 | 5:42 |
| Sled pull | 6:18 | 6:11 |
| Run 4 | 5:11 | 5:48 |
| Burpee broad jump | 3:54 | 6:10 |
| Run 5 | 5:27 | 5:58 |
| Row | 5:24 | 5:21 |
| Run 6 | 5:14 | 5:54 |
| Farmers carry | 2:09 | 2:10 |
| Run 7 | 5:13 | 5:53 |
| Sandbag lunges | 4:07 | 5:02 |
| Run 8 | 6:09 | 6:38 |
| Wall balls | 4:27 | 5:07 |
| Roxzone | 8:27 | 8:36 |
| Finish | 1:21:44 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:44.
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