Athlete · Doubles Women · team 30-34 · AUS AUS

Jemah Kalisz

www.roxtimes.com/athletes/jemah-kalisz-t-c8a1be

3 HYROX races over 2 seasons, all in a team with 3 partners.

Best Doubles Women time1:18:08Sydney 2025
Best Doubles Women place570thof 2,331 · Sydney 2025
Latest race1:18:35Sydney 2026 · Doubles Women with Alexandra Hill0:27 slower than Jemah's best Doubles Women time (1:18:08)
Strongest part of the raceSkiErgfaster than 97% of Doubles Women at Sydney 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:19:001:20:001:21:00 best 1:18:08

This line shows the finish time of Jemah Kalisz at each race, oldest on the left; lower is faster.The best was 1:18:08 at Sydney (Jul 2025); Jemah Kalisz was 0:27 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2025 Doubles Women 1:18:08
Sydney Jul 2026 Doubles Women 1:18:35

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 2 races

Tap a result for its full report
Sydney 2026 1 Jul 2026 · 2 results
Race results
Doubles Women, team 30-34, with Alexandra Hill 1:18:35 849th of 3,169; 195th of 642 aged 30-34 42:23 28:00 8:18 Runs 42:23 · Stations 28:00 · Roxzone 8:18

849th of 3,169 Doubles Women (faster than 73%). Against the 100 who finished around 1:17:58: most time gained on wall balls (0:19), most lost on sled pull (0:19). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:15 more).

Jemah Kalisz at HYROX Sydney 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,169 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,169 Doubles Women here
Run 1: 4:45 4:59 faster than 63%
SkiErg: 4:35 4:39 faster than 59%
Run 2: 5:02 5:16 faster than 63%
Sled push: 1:45 1:35 faster than 28%
Run 3: 5:10 5:28 faster than 64%
Sled pull: 3:55 3:53 faster than 48%
Run 4: 5:10 5:33 faster than 66%
Burpee broad jump: 3:51 4:22 faster than 70%
Run 5: 5:12 5:43 faster than 72%
Row: 5:09 5:03 faster than 40%
Run 6: 5:00 5:42 faster than 79%
Farmers carry: 1:44 1:45 faster than 52%
Run 7: 5:08 5:42 faster than 75%
Sandbag lunges: 3:18 3:48 faster than 78%
Run 8: 6:59 7:56 faster than 76%
Wall balls: 3:43 4:18 faster than 88%
Roxzone: 8:18 9:22 faster than 73%
Runs (8 km) 42:23 46:22 faster than 72%
Stations (8) 28:00
Finish 1:18:35 1:25:22 849th of 3,169 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Ricky Kalisz 1:13:47 853rd of 2,979; 129th of 496 aged 35-39 41:39 24:10 8:04 Runs 41:39 · Stations 24:10 · Roxzone 8:04

853rd of 2,979 Doubles Mixed (faster than 71%). Against the 90 who finished around 1:14:15: most time gained on sandbag lunges (0:26), most lost on the eight runs (2:11). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:04 more).

Jemah Kalisz at HYROX Sydney 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,979 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,979 Doubles Mixed here
Run 1: 3:53 4:35 faster than 83%
SkiErg: 3:53 4:13 faster than 91%
Run 2: 5:02 4:54 faster than 44%
Sled push: 1:37 1:50 faster than 79%
Run 3: 5:21 5:07 faster than 39%
Sled pull: 2:57 3:33 faster than 84%
Run 4: 5:03 5:09 faster than 54%
Burpee broad jump: 2:47 3:34 faster than 85%
Run 5: 5:04 5:18 faster than 60%
Row: 4:06 4:38 faster than 95%
Run 6: 4:53 5:14 faster than 66%
Farmers carry: 1:37 1:42 faster than 61%
Run 7: 5:03 5:17 faster than 60%
Sandbag lunges: 3:20 4:07 faster than 82%
Run 8: 7:24 7:22 faster than 49%
Wall balls: 3:53 4:29 faster than 82%
Roxzone: 8:04 8:41 faster than 66%
Runs (8 km) 41:39 43:02 faster than 57%
Stations (8) 24:10
Finish 1:13:47 1:20:06 853rd of 2,979 · faster than 71%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Trish Owen 1:18:08 570th of 2,331; 34th of 233 aged 40-44 42:52 25:51 9:25† Runs 42:52 · Stations 25:51 · Roxzone 9:25

570th of 2,331 Doubles Women (faster than 75%). Against the 71 who finished around 1:18:15: most time gained on sandbag lunges (0:39), most lost on the eight runs (0:47). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:55 more).

Jemah Kalisz at HYROX Sydney 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,331 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,331 Doubles Women here
Run 1: 4:26 4:56 faster than 78%
SkiErg: 4:07 4:31 faster than 96%
Run 2: 5:07 5:12 faster than 55%
Sled push: 1:21 1:30 faster than 81%
Run 3: 5:05 5:26 faster than 69%
Sled pull: 3:35 4:07 faster than 82%
Run 4: 4:48 5:32 faster than 85%
Burpee broad jump: 3:28 4:10 faster than 81%
Run 5: 5:07 5:39 faster than 76%
Row: 5:09 5:03 faster than 41%
Run 6: 5:12 5:39 faster than 72%
Farmers carry: 1:38 1:55 faster than 89%
Run 7: 5:27 5:39 faster than 59%
Sandbag lunges: 2:50 3:49 faster than 95%
Run 8: 7:40 7:40 faster than 50%
Wall balls: 3:43 4:19 faster than 89%
Roxzone †: 9:25
Runs (8 km) 42:52 45:57 faster than 69%
Stations (8) 25:51
Finish 1:18:08 1:25:17 570th of 2,331 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Women

The fastest Jemah has done each station

Part Best Race Typical
SkiErg 4:07 Sydney 2025 · best of 2 4:49
Sled push 1:21 Sydney 2025 · best of 2 1:52
Sled pull 3:35 Sydney 2025 · best of 2 4:13
Burpee broad jump 3:28 Sydney 2025 · best of 2 4:18
Row 5:09 Sydney 2026 · best of 2 5:13
Farmers carry 1:38 Sydney 2025 · best of 2 1:52
Sandbag lunges 2:50 Sydney 2025 · best of 2 3:47
Wall balls 3:43 Sydney 2026 · best of 2 4:22
Runs (8 km) 42:23 Sydney 2026 · best of 2 49:17
Roxzone 8:18 Sydney 2026 7:46
How to read

Each station's best across Jemah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2025, against 2,331 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jemahedge = faster than everyone, centre = slowest

This chart shows where Jemah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Row (faster than 42%).

See the numbers
Part Jemah: faster than
Ski 97%
Push 81%
Pull 83%
BBJ 81%
Row 42%
Carry 90%
Lunges 96%
Wall balls 89%
Roxzone 50%
Runs 69%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 81%
Sled pull faster than 83%
Burpee broad jump faster than 81%
Row faster than 42%
Farmers carry faster than 90%
Sandbag lunges faster than 96%
Wall balls faster than 89%
Roxzone faster than 50%
Runs (8 km) faster than 69%

How much of the field Jemah beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Row (faster than 42%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:09 faster
Sled pull 0:32 faster
Burpee broad jump 0:42 faster
Row 0:06 slower
Farmers carry 0:17 faster
Sandbag lunges 0:59 faster
Wall balls 0:36 faster
Roxzone 0:01 faster
Runs (8 km) 3:05 faster

Jemah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Row (0:06 slower).

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemah against the typical Doubles Women finisher

Jemah1:18:08
4:264:075:071:215:053:354:483:285:075:095:121:385:272:507:403:439:25
Typical Doubles Women1:24:33
4:564:315:121:305:264:075:324:105:395:035:391:555:393:497:404:199:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemah: 42:52 running, 25:51 at the stations and 9:25 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:21).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).

See the numbers
Part Jemah Typical Doubles Women
Run 1 4:26 4:56
SkiErg 4:07 4:31
Run 2 5:07 5:12
Sled push 1:21 1:30
Run 3 5:05 5:26
Sled pull 3:35 4:07
Run 4 4:48 5:32
Burpee broad jump 3:28 4:10
Run 5 5:07 5:39
Row 5:09 5:03
Run 6 5:12 5:39
Farmers carry 1:38 1:55
Run 7 5:27 5:39
Sandbag lunges 2:50 3:49
Run 8 7:40 7:40
Wall balls 3:43 4:19
Roxzone 9:25 9:26
Finish 1:18:08 1:25:17

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:18:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report