Jemah Kalisz
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jemah Kalisz at each race, oldest on the left; lower is faster.The best was 1:18:08 at Sydney (Jul 2025); Jemah Kalisz was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:18:08 |
| Sydney | Jul 2026 | Doubles Women | 1:18:35 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
849th of 3,169 Doubles Women (faster than 73%). Against the 100 who finished around 1:17:58: most time gained on wall balls (0:19), most lost on sled pull (0:19). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:59 | faster than 63% |
| SkiErg: | 4:35 | 4:39 | faster than 59% |
| Run 2: | 5:02 | 5:16 | faster than 63% |
| Sled push: | 1:45 | 1:35 | faster than 28% |
| Run 3: | 5:10 | 5:28 | faster than 64% |
| Sled pull: | 3:55 | 3:53 | faster than 48% |
| Run 4: | 5:10 | 5:33 | faster than 66% |
| Burpee broad jump: | 3:51 | 4:22 | faster than 70% |
| Run 5: | 5:12 | 5:43 | faster than 72% |
| Row: | 5:09 | 5:03 | faster than 40% |
| Run 6: | 5:00 | 5:42 | faster than 79% |
| Farmers carry: | 1:44 | 1:45 | faster than 52% |
| Run 7: | 5:08 | 5:42 | faster than 75% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 78% |
| Run 8: | 6:59 | 7:56 | faster than 76% |
| Wall balls: | 3:43 | 4:18 | faster than 88% |
| Roxzone: | 8:18 | 9:22 | faster than 73% |
| Runs (8 km) | 42:23 | 46:22 | faster than 72% |
| Stations (8) | 28:00 | ||
| Finish | 1:18:35 | 1:25:22 | 849th of 3,169 · faster than 73% |
853rd of 2,979 Doubles Mixed (faster than 71%). Against the 90 who finished around 1:14:15: most time gained on sandbag lunges (0:26), most lost on the eight runs (2:11). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:35 | faster than 83% |
| SkiErg: | 3:53 | 4:13 | faster than 91% |
| Run 2: | 5:02 | 4:54 | faster than 44% |
| Sled push: | 1:37 | 1:50 | faster than 79% |
| Run 3: | 5:21 | 5:07 | faster than 39% |
| Sled pull: | 2:57 | 3:33 | faster than 84% |
| Run 4: | 5:03 | 5:09 | faster than 54% |
| Burpee broad jump: | 2:47 | 3:34 | faster than 85% |
| Run 5: | 5:04 | 5:18 | faster than 60% |
| Row: | 4:06 | 4:38 | faster than 95% |
| Run 6: | 4:53 | 5:14 | faster than 66% |
| Farmers carry: | 1:37 | 1:42 | faster than 61% |
| Run 7: | 5:03 | 5:17 | faster than 60% |
| Sandbag lunges: | 3:20 | 4:07 | faster than 82% |
| Run 8: | 7:24 | 7:22 | faster than 49% |
| Wall balls: | 3:53 | 4:29 | faster than 82% |
| Roxzone: | 8:04 | 8:41 | faster than 66% |
| Runs (8 km) | 41:39 | 43:02 | faster than 57% |
| Stations (8) | 24:10 | ||
| Finish | 1:13:47 | 1:20:06 | 853rd of 2,979 · faster than 71% |
570th of 2,331 Doubles Women (faster than 75%). Against the 71 who finished around 1:18:15: most time gained on sandbag lunges (0:39), most lost on the eight runs (0:47). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:56 | faster than 78% |
| SkiErg: | 4:07 | 4:31 | faster than 96% |
| Run 2: | 5:07 | 5:12 | faster than 55% |
| Sled push: | 1:21 | 1:30 | faster than 81% |
| Run 3: | 5:05 | 5:26 | faster than 69% |
| Sled pull: | 3:35 | 4:07 | faster than 82% |
| Run 4: | 4:48 | 5:32 | faster than 85% |
| Burpee broad jump: | 3:28 | 4:10 | faster than 81% |
| Run 5: | 5:07 | 5:39 | faster than 76% |
| Row: | 5:09 | 5:03 | faster than 41% |
| Run 6: | 5:12 | 5:39 | faster than 72% |
| Farmers carry: | 1:38 | 1:55 | faster than 89% |
| Run 7: | 5:27 | 5:39 | faster than 59% |
| Sandbag lunges: | 2:50 | 3:49 | faster than 95% |
| Run 8: | 7:40 | 7:40 | faster than 50% |
| Wall balls: | 3:43 | 4:19 | faster than 89% |
| Roxzone †: | 9:25 | ||
| Runs (8 km) | 42:52 | 45:57 | faster than 69% |
| Stations (8) | 25:51 | ||
| Finish | 1:18:08 | 1:25:17 | 570th of 2,331 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jemah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sydney 2025 · best of 2 | 4:49 |
| Sled push | 1:21 | Sydney 2025 · best of 2 | 1:52 |
| Sled pull | 3:35 | Sydney 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:28 | Sydney 2025 · best of 2 | 4:18 |
| Row | 5:09 | Sydney 2026 · best of 2 | 5:13 |
| Farmers carry | 1:38 | Sydney 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:50 | Sydney 2025 · best of 2 | 3:47 |
| Wall balls | 3:43 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:23 | Sydney 2026 · best of 2 | 49:17 |
| Roxzone | 8:18 | Sydney 2026 | 7:46 |
How to read
Each station's best across Jemah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alexandra Hill1 race
- Ricky Kalisz1 race
- Trish Owen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
This chart shows where Jemah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Jemah: faster than |
|---|---|
| Ski | 97% |
| Push | 81% |
| Pull | 83% |
| BBJ | 81% |
| Row | 42% |
| Carry | 90% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 50% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jemah beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jemah's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:05 faster); weakest: Row (0:06 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jemah against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jemah: 42:52 running, 25:51 at the stations and 9:25 in the roxzone; the longest station was the row (5:09) and the shortest the sled push (1:21).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).
See the numbers
| Part | Jemah | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:26 | 4:56 |
| SkiErg | 4:07 | 4:31 |
| Run 2 | 5:07 | 5:12 |
| Sled push | 1:21 | 1:30 |
| Run 3 | 5:05 | 5:26 |
| Sled pull | 3:35 | 4:07 |
| Run 4 | 4:48 | 5:32 |
| Burpee broad jump | 3:28 | 4:10 |
| Run 5 | 5:07 | 5:39 |
| Row | 5:09 | 5:03 |
| Run 6 | 5:12 | 5:39 |
| Farmers carry | 1:38 | 1:55 |
| Run 7 | 5:27 | 5:39 |
| Sandbag lunges | 2:50 | 3:49 |
| Run 8 | 7:40 | 7:40 |
| Wall balls | 3:43 | 4:19 |
| Roxzone | 9:25 | 9:26 |
| Finish | 1:18:08 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:08.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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