Athlete · Open Men · 30-34 ·

NED

Jeffrey Timmer

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:40 (Maastricht 2025) · Doubles Men 1:04:23 (Heerenveen 2025).

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1:26:40 Open Men time · Maastricht 2025 also raced Doubles Men: each has its own best below

top 44% Open Men place · Maastricht 2025 848th of 1,936 Open Men finishers there

1:12:43 latest race · Heerenveen 2026 8:20 slower than the best Doubles Men time Doubles Men with Jordy van Loon

Sled push strongest segment · Maastricht 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:40Maastricht 2025 · 1 race Doubles Men1:04:23Heerenveen 2025 · 2 races · with Omar Wijnja

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:00 best 1:04:23

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Jordy van Loon, Jeffrey Timmerwhat the whole field did →	Doubles Men · team 30-34	1:12:43	top 47% 674/1,462	40:28	25:27	6:53	splits SkiErg4:02Sled push1:41Sled pull2:48Burpee broad jump3:01Row4:32Farmers carry1:29Sandbag lunges3:36Wall balls4:18Run 14:32Run 24:50Run 35:03Run 45:06Run 55:19Run 65:16Run 74:44Run 85:42Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Men · 30-34	1:26:40	top 44% 848/1,936	42:37	37:15	6:53	splits SkiErg4:19Sled push2:11Sled pull4:44Burpee broad jump6:16Row4:38Farmers carry1:53Sandbag lunges5:12Wall balls8:02Run 14:47Run 24:50Run 35:12Run 45:19Run 55:49Run 65:18Run 75:09Run 86:16Full report for this race →
Heerenveen 2025 9 May 2025team: Jeffrey Timmer, Omar Wijnjawhat the whole field did →	Doubles Men · team 30-39	1:04:23	top 12% 94/838	33:18	23:52	7:17	splits SkiErg3:43Sled push1:34Sled pull2:20Burpee broad jump3:29Row4:28Farmers carry1:42Sandbag lunges3:18Wall balls3:18Run 13:34Run 23:44Run 34:15Run 44:11Run 54:25Run 64:17Run 74:19Run 84:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,936 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffreyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 86%

Sled pull faster than 67%

Burpee broad jump faster than 43%

Row faster than 69%

Farmers carry faster than 73%

Sandbag lunges faster than 50%

Wall balls faster than 51%

Roxzone faster than 65%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:30 faster

Sled pull 0:29 faster

Burpee broad jump 0:20 slower

Row 0:09 faster

Farmers carry 0:14 faster

Sandbag lunges level

Wall balls 0:06 faster

Roxzone 0:40 faster

Runs (8 km) 0:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeffrey against the typical Open Men finisher

Jeffrey1:26:40

4:474:194:502:115:124:445:196:165:494:385:181:535:095:126:168:026:53

Typical Open Men1:27:42

4:474:294:452:415:055:135:085:565:264:475:142:075:135:125:588:087:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:20 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:26:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown