NED Jeffrey Rijsdijk
4 HYROX results over 1 season. Best Open Men time 1:57:20 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:28 faster (2:14:48 to 1:57:20).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026what the whole field did → | Open Men · 25-29 | 1:57:20 | 1682nd of 1,771 | 1:01:03 | 44:55 | 11:28 | splitsSkiErg4:23Sled push3:01Sled pull4:56Burpee broad jump8:42Row4:56Farmers carry2:25Sandbag lunges8:30Wall balls8:02Run 16:23Run 26:55Run 37:20Run 47:23Run 57:48Run 67:52Run 78:15Run 89:09Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:58:16 | 2555th of 2,721 | 1:03:33 | 45:30 | 9:18 | splitsSkiErg4:36Sled push2:50Sled pull4:44Burpee broad jump8:44Row4:46Farmers carry2:29Sandbag lunges9:06Wall balls8:15Run 16:53Run 26:55Run 37:27Run 47:47Run 57:32Run 67:56Run 77:49Run 811:17Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 25-29 | 2:01:25 | 2716th of 2,802 | 1:04:58 | 47:12 | 9:19 | splitsSkiErg4:24Sled push3:18Sled pull5:20Burpee broad jump9:03Row4:48Farmers carry2:34Sandbag lunges9:08Wall balls8:37Run 15:54Run 27:41Run 37:50Run 48:08Run 58:09Run 68:22Run 78:27Run 810:30Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 25-29 | 2:14:48 | 1891st of 1,936 | 1:07:26 | 50:25 | 17:01 | splitsSkiErg4:30Sled push3:28Sled pull5:47Burpee broad jump11:46Row4:58Farmers carry2:41Sandbag lunges5:48Wall balls11:27Run 17:37Run 27:45Run 38:01Run 48:09Run 58:36Run 68:24Run 78:21Run 810:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:39 against the typical Open Men finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:57:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
