NED Jeffrey Lucardie
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeffrey Lucardie at each race, oldest on the left; lower is faster.The best was 1:42:31 at Amsterdam (Jan 2026); Jeffrey Lucardie was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:43:04 |
| Amsterdam | Jan 2026 | Open Men | 1:42:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jeffrey Lucardie at each race, oldest on the left; lower is faster.The best was 1:14:53 at Heerenveen (May 2026); Jeffrey Lucardie was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Doubles Mixed | 1:19:18 |
| Heerenveen | May 2026 | Doubles Mixed | 1:14:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
401st of 1,297 Doubles Mixed (faster than 69%). Against the 39 who finished around 1:14:33: most time gained on the roxzone (0:13), most lost on sandbag lunges (0:20). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:09 | faster than 50% |
| SkiErg: | 4:08 | 4:13 | faster than 62% |
| Run 2: | 4:46 | 5:13 | faster than 69% |
| Sled push: | 2:00 | 1:59 | faster than 48% |
| Run 3: | 4:54 | 5:28 | faster than 74% |
| Sled pull: | 3:30 | 3:25 | faster than 45% |
| Run 4: | 4:55 | 5:30 | faster than 74% |
| Burpee broad jump: | 3:45 | 3:45 | faster than 50% |
| Run 5: | 5:08 | 5:38 | faster than 70% |
| Row: | 4:46 | 4:44 | faster than 47% |
| Run 6: | 4:59 | 5:32 | faster than 73% |
| Farmers carry: | 1:37 | 1:46 | faster than 74% |
| Run 7: | 5:08 | 5:35 | faster than 69% |
| Sandbag lunges: | 4:00 | 3:53 | faster than 45% |
| Run 8: | 5:19 | 5:54 | faster than 72% |
| Wall balls: | 4:06 | 4:29 | faster than 70% |
| Roxzone: | 6:53 | 7:51 | faster than 74% |
| Runs (8 km) | 40:14 | 44:11 | faster than 70% |
| Stations (8) | 27:52 | ||
| Finish | 1:14:53 | 1:20:17 | 401st of 1,297 · faster than 69% |
304th of 385 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:26 | faster than 41% |
| SkiErg: | 4:01 | 4:01 | faster than 52% |
| Run 2: | 4:20 | 4:10 | faster than 38% |
| Sled push: | 2:38 | 2:01 | faster than 6% |
| Run 3: | 4:52 | 4:27 | faster than 27% |
| Sled pull: | 4:55 | 3:35 | faster than 6% |
| Run 4: | 5:08 | 4:30 | faster than 21% |
| Burpee broad jump: | 3:27 | 2:47 | faster than 19% |
| Run 5: | 5:15 | 4:35 | faster than 21% |
| Row: | 4:29 | 4:14 | faster than 22% |
| Run 6: | 5:06 | 4:30 | faster than 23% |
| Farmers carry: | 1:54 | 1:38 | faster than 17% |
| Run 7: | 5:21 | 4:36 | faster than 20% |
| Sandbag lunges: | 4:26 | 3:35 | faster than 18% |
| Run 8: | 6:12 | 5:08 | faster than 16% |
| Wall balls: | 5:34 | 4:13 | faster than 11% |
| Roxzone: | 5:36 | 5:08 | faster than 32% |
| Runs (8 km) | 40:46 | 36:37 | faster than 25% |
| Stations (8) | 31:24 | ||
| Finish | 1:17:42 | 1:07:43 | 304th of 385 · faster than 21% |
2,422nd of 2,802 Open Men (faster than 13%). Against the 85 who finished around 1:41:22: most time gained on wall balls (0:39), most lost on the eight runs (1:24). Runs 5 to 8 took 6:17 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:51 | faster than 20% |
| SkiErg: | 4:29 | 4:27 | faster than 45% |
| Run 2: | 5:12 | 4:46 | faster than 29% |
| Sled push: | 3:06 | 2:58 | faster than 41% |
| Run 3: | 5:39 | 5:05 | faster than 24% |
| Sled pull: | 6:28 | 4:43 | faster than 9% |
| Run 4: | 5:48 | 5:06 | faster than 21% |
| Burpee broad jump: | 7:46 | 5:24 | faster than 10% |
| Run 5: | 7:15 | 5:15 | faster than 5% |
| Row: | 5:06 | 4:44 | faster than 19% |
| Run 6: | 6:51 | 5:08 | faster than 6% |
| Farmers carry: | 2:21 | 2:01 | faster than 25% |
| Run 7: | 6:16 | 5:06 | faster than 12% |
| Sandbag lunges: | 7:17 | 5:06 | faster than 10% |
| Run 8: | 6:53 | 5:53 | faster than 22% |
| Wall balls: | 8:39 | 7:00 | faster than 25% |
| Roxzone: | 9:14 | 6:45 | faster than 12% |
| Runs (8 km) | 48:09 | 40:23 | faster than 14% |
| Stations (8) | 45:12 | ||
| Finish | 1:42:31 | 1:24:13 | 2422nd of 2,802 · faster than 13% |
301st of 744 Doubles Mixed (faster than 59%).
| Part | Time | Typical here | vs 744 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:08 | faster than 62% |
| SkiErg: | 4:17 | 4:12 | faster than 38% |
| Run 2: | 4:52 | 5:15 | faster than 69% |
| Sled push: | 2:04 | 1:56 | faster than 33% |
| Run 3: | 4:59 | 5:31 | faster than 75% |
| Sled pull: | 3:47 | 3:50 | faster than 54% |
| Run 4: | 5:15 | 5:35 | faster than 68% |
| Burpee broad jump: | 4:01 | 3:36 | faster than 33% |
| Run 5: | 5:21 | 5:44 | faster than 69% |
| Row: | 5:01 | 4:47 | faster than 29% |
| Run 6: | 5:06 | 5:36 | faster than 73% |
| Farmers carry: | 1:53 | 1:48 | faster than 40% |
| Run 7: | 5:18 | 5:41 | faster than 69% |
| Sandbag lunges: | 3:47 | 3:53 | faster than 55% |
| Run 8: | 5:58 | 6:04 | faster than 54% |
| Wall balls: | 3:52 | 4:10 | faster than 74% |
| Roxzone: | 9:04 | 8:23 | faster than 34% |
| Runs (8 km) | 41:37 | 44:31 | faster than 69% |
| Stations (8) | 28:42 | ||
| Finish | 1:19:18 | 1:21:27 | 301st of 744 · faster than 59% |
1,285th of 1,476 Open Men (faster than 12%). Against the 44 who finished around 1:41:04: most time gained on burpee broad jump (1:03), most lost on sandbag lunges (3:15).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:29 | 6:33 | faster than 17% |
| SkiErg: | 5:15 | 4:25 | faster than 1% |
| Run 2: | 5:01 | 4:38 | faster than 31% |
| Sled push: | 3:04 | 2:38 | faster than 25% |
| Run 3: | 4:59 | 4:52 | faster than 43% |
| Sled pull: | 5:29 | 4:19 | faster than 14% |
| Run 4: | 4:52 | 4:54 | faster than 50% |
| Burpee broad jump: | 6:08 | 5:32 | faster than 35% |
| Run 5: | — | ||
| Row: | 5:11 | 4:45 | faster than 16% |
| Run 6: | 5:20 | 4:57 | faster than 31% |
| Farmers carry: | 2:39 | 1:58 | faster than 10% |
| Run 7: | 4:46 | 4:56 | faster than 59% |
| Sandbag lunges: | 9:43 | 4:57 | faster than 1% |
| Run 8: | 5:34 | 5:09 | faster than 35% |
| Wall balls: | 10:18 | 5:53 | faster than 4% |
| Roxzone: | 9:51 | 7:01 | faster than 13% |
| Runs (8 km) | 38:02 | 36:08 | faster than 37% |
| Stations (8) | 47:47 | ||
| Finish | 1:43:04 | 1:24:18 | 1285th of 1,476 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jeffrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 3:04 | Maastricht 2025 · best of 2 | 3:04 |
| Sled pull | 5:29 | Maastricht 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:08 | Maastricht 2025 · best of 2 | 5:38 |
| Row | 5:06 | Amsterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 2:21 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:17 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 8:39 | Amsterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:02 | Maastricht 2025 · best of 2 | 41:47 |
| Roxzone | 9:14 | Amsterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jeffrey's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Eefje van Geffen2 races
- Fredy Feijen1 race
- Gerben Jelsma1 race
- Giovanni Zwerver1 race
- Robert Nicolai1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Jeffrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 45% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Jeffrey: faster than |
|---|---|
| Ski | 45% |
| Push | 42% |
| Pull | 10% |
| BBJ | 11% |
| Row | 19% |
| Carry | 25% |
| Lunges | 10% |
| Wall balls | 25% |
| Roxzone | 13% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeffrey beat on each part of the race, at this race.Best: SkiErg (faster than 45%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeffrey's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:02 slower); weakest: Runs (8 km) (7:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffrey against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeffrey: 48:13 running, 45:12 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jeffrey | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 3:51 |
| SkiErg | 4:29 | 4:27 |
| Run 2 | 5:12 | 4:46 |
| Sled push | 3:06 | 2:58 |
| Run 3 | 5:39 | 5:05 |
| Sled pull | 6:28 | 4:43 |
| Run 4 | 5:48 | 5:06 |
| Burpee broad jump | 7:46 | 5:24 |
| Run 5 | 7:15 | 5:15 |
| Row | 5:06 | 4:44 |
| Run 6 | 6:51 | 5:08 |
| Farmers carry | 2:21 | 2:01 |
| Run 7 | 6:16 | 5:06 |
| Sandbag lunges | 7:17 | 5:06 |
| Run 8 | 6:53 | 5:53 |
| Wall balls | 8:39 | 7:00 |
| Roxzone | 9:14 | 6:45 |
| Finish | 1:42:31 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
