AUS Jeffery Williams
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jeffery Williams, Rebecca Moyeswhole field → | Doubles Mixed · team 30-34 | 1:04:30 | 177th of 2,97951st of 696 aged 30-34 | 34:27 | 23:03 | 7:06 | View results | See splits Hide splitsSkiErg3:39fastest 1%Sled push1:33fastest 13%Sled pull3:00fastest 18%Burpee broad jump2:57fastest 22%Row3:58fastest 2%Farmers carry1:21fastest 10%Sandbag lunges2:58fastest 7%Wall balls3:37fastest 6%Runs (8 km)34:27fastest 9%Roxzone7:06fastest 13%Run 13:26fastest 5%Run 24:07fastest 14%Run 34:11fastest 10%Run 44:11fastest 10%Run 54:18fastest 11%Run 64:15fastest 11%Run 74:14fastest 9%Run 85:47fastest 9%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Brian Ferguson, Jeffery Williamswhole field → | Doubles Men · team 30-34 | 59:54 | 67th of 1,43322nd of 372 aged 30-34 | 33:09 | 20:31 | 6:14† | View results | See splits Hide splitsSkiErg3:32fastest 4%Sled push1:08fastest 3%Sled pull2:10fastest 2%Burpee broad jump2:23fastest 8%Row3:57fastest 5%Farmers carry1:16fastest 1%Sandbag lunges2:26fastest 1%Wall balls3:39fastest 10%Runs (8 km)33:09fastest 12%Roxzone6:14Run 13:31fastest 14%Run 23:53fastest 18%Run 34:02fastest 13%Run 44:02fastest 12%Run 54:11fastest 15%Run 63:52fastest 7%Run 74:15fastest 20%Run 85:23fastest 12%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Jeffery Williams, Katherine Williamswhole field → | Doubles Mixed · team 40-44 | 1:23:30 | 1011th of 1,71898th of 170 aged 40-44 | 48:33 | 25:51 | 9:11 | View results | See splits Hide splitsSkiErg3:50fastest 8%Sled push1:15fastest 1%Sled pull3:20fastest 21%Burpee broad jump4:04faster than 32%Row4:05fastest 3%Farmers carry1:30fastest 4%Sandbag lunges3:41fastest 30%Wall balls4:06fastest 30%Runs (8 km)48:33faster than 23%Roxzone9:11faster than 45%Run 15:28faster than 13%Run 25:28faster than 22%Run 35:58faster than 17%Run 45:58faster than 20%Run 55:56faster than 26%Run 65:51faster than 26%Run 76:05faster than 22%Run 87:52faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jeffery has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Sydney 2026 · best of 2 | 4:20 |
| Sled push | 1:15 | Sydney 2025 · best of 2 | 2:11 |
| Sled pull | 3:00 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Sydney 2026 · best of 2 | 3:35 |
| Row | 3:58 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 1:21 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:58 | Sydney 2026 · best of 2 | 4:03 |
| Wall balls | 3:37 | Sydney 2026 · best of 2 | 4:34 |
| Runs (8 km) | 34:27 | Sydney 2026 · best of 2 | 45:36 |
| Roxzone | 7:06 | Sydney 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jeffery's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Brian Ferguson1 race
- Katherine Williams1 race
- Rebecca Moyes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeffery against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:30.
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