Athlete · Pro Men · 50-54 ·

USA

Jeff Meadows

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:27:14 (Phoenix 2026) · Open Men 1:26:08 (Chicago Navy Pier 2024) · Doubles Mixed 1:29:51 (Washington DC 2026).

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1:27:14 Pro Men time · Phoenix 2026 also raced Open Men, Doubles Mixed: each has its own best below

426th of 633 Pro Men place · Phoenix 2026 among Pro Men finishers there

1:29:51 latest race · Washington DC 2026 first Doubles Mixed race Doubles Mixed with Carrie Braun

Farmers carry strongest segment · Phoenix 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:27:14Phoenix 2026 · 1 race Open Men1:26:08Chicago Navy Pier 2024 · 1 race Doubles Mixed1:29:51Washington DC 2026 · 1 race · with Carrie Braun

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Jeff Meadows, Carrie Braunwhat the whole field did →	Doubles Mixed · team 50-54	1:29:51	top 50% 1405/2,814	45:48	36:09	7:59	splits SkiErg4:30Sled push3:02Sled pull4:46Burpee broad jump5:05Row4:57Farmers carry1:52Sandbag lunges5:41Wall balls6:16Run 14:37Run 25:55Run 35:59Run 46:00Run 55:46Run 66:09Run 75:50Run 85:35Full report for this race →
Phoenix 2026 31 Jan 2026what the whole field did →	Pro Men · 50-54	1:27:14	426th of 633	44:43	36:19	6:18	splits SkiErg4:28Sled push3:35Sled pull5:01Burpee broad jump5:03Row4:40Farmers carry1:54Sandbag lunges5:19Wall balls6:19Run 14:57Run 24:53Run 35:15Run 45:33Run 55:49Run 65:47Run 76:03Run 86:30Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Men · 50-54	1:26:08	top 46% 370/814	46:31	31:49	7:53	splits SkiErg4:27Sled push2:08Sled pull3:40Burpee broad jump5:17Row4:34Farmers carry1:44Sandbag lunges4:41Wall balls5:18Run 14:34Run 25:29Run 35:55Run 45:57Run 56:11Run 66:04Run 76:03Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Phoenix 2026, against 633 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 58%

Sled pull faster than 55%

Burpee broad jump faster than 34%

Row faster than 42%

Farmers carry faster than 60%

Sandbag lunges faster than 39%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:07 faster

Sled pull 0:08 faster

Burpee broad jump 0:37 slower

Row 0:04 slower

Farmers carry 0:09 faster

Sandbag lunges 0:22 slower

Wall balls 0:16 faster

Roxzone 0:37 slower

Runs (8 km) 7:02 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Pro Men finisher

Jeff1:27:14

4:574:284:533:355:155:015:335:035:494:405:471:546:035:196:306:196:18

Typical Pro Men1:18:45

4:134:134:163:424:415:094:424:264:494:364:422:034:484:575:126:355:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:37 against the typical Pro Men finisher at Phoenix 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown