Athlete · Open Men · 45-49 ·

USA

Jeff Kuhn

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:27:27 (Washington DC Mar 2026) · Doubles Men 1:56:11 (Washington DC Sept 2026).

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2:27:27 Open Men time · Washington DC Mar 2026 also raced Doubles Men: each has its own best below

925th of 940 Open Men place · Washington DC Mar 2026 among Open Men finishers there

1:56:11 latest race · Washington DC Sept 2026 first Doubles Men race Doubles Men with Mike Poffel

Sled pull strongest segment · Washington DC Mar 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:27:27Washington DC Mar 2026 · 1 race Doubles Men1:56:11Washington DC Sept 2026 · 1 race · with Mike Poffel

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026team: Jeff Kuhn, Mike Poffelwhat the whole field did →	Doubles Men · team 45-49	1:56:11	1692nd of 1,776	1:09:46	33:20	13:08	splits SkiErg4:27Sled push2:24Sled pull4:17Burpee broad jump4:08Row5:37Farmers carry1:58Sandbag lunges5:14Wall balls5:15Run 16:06Run 28:16Run 38:53Run 48:55Run 59:31Run 69:20Run 79:24Run 89:24Full report for this race →
Washington DC Mar 2026 7 Mar 2026what the whole field did →	Open Men · 45-49	2:27:27	925th of 940	1:14:57	1:00:43	11:52	splits SkiErg4:52Sled push5:25Sled pull6:25Burpee broad jump11:54Row6:42Farmers carry2:47Sandbag lunges11:54Wall balls10:44Run 18:32Run 27:43Run 38:54Run 49:48Run 510:09Run 69:45Run 710:10Run 810:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Washington DC Mar 2026, against 940 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 4%

Sled pull faster than 24%

Burpee broad jump faster than 3%

Row faster than 1%

Farmers carry faster than 17%

Sandbag lunges faster than 2%

Wall balls faster than 15%

Roxzone faster than 6%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:21 slower

Sled pull 1:07 slower

Burpee broad jump 6:17 slower

Row 1:50 slower

Farmers carry 0:41 slower

Sandbag lunges 6:37 slower

Wall balls 3:40 slower

Roxzone 4:45 slower

Runs (8 km) 32:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Open Men finisher

Jeff2:27:27

8:324:527:435:258:546:259:4811:5410:096:429:452:4710:1011:5410:0010:4411:52

Typical Open Men1:26:41

6:064:324:433:045:085:185:085:375:224:525:102:065:105:174:577:047:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:37 against the typical Open Men finisher at Washington DC Mar 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:27:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown