Jeff Hollinger
3 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeff Hollinger at each race, oldest on the left; lower is faster.The best was 59:18 at Washington DC (Sep 2026); Jeff Hollinger was 7:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:07:14 |
| Washington DC | Sep 2026 | Open Men | 59:18 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
7th of 2,855 Open Men (the fastest). Against the 43 who finished around 1:02:17: most time gained on burpee broad jump (0:55), most lost on SkiErg (0:03). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:06 | 4:12 | faster than 97% |
| SkiErg: | 4:16 | 4:44 | faster than 93% |
| Run 2: | 3:50 | 5:14 | faster than 98% |
| Sled push: | 2:02 | 3:08 | faster than 98% |
| Run 3: | 4:03 | 5:42 | faster than 97% |
| Sled pull: | 3:21 | 5:01 | faster than 96% |
| Run 4: | 3:58 | 5:41 | faster than 98% |
| Burpee broad jump: | 2:25 | 5:59 | fastest in the field |
| Run 5: | 4:05 | 5:45 | faster than 97% |
| Row: | 4:22 | 5:03 | faster than 96% |
| Run 6: | 3:55 | 5:37 | faster than 98% |
| Farmers carry: | 1:31 | 2:07 | faster than 95% |
| Run 7: | 3:54 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:04 | 5:45 | fastest in the field |
| Run 8: | 3:24 | 5:24 | fastest in the field |
| Wall balls: | 3:30 | 7:55 | fastest in the field |
| Roxzone: | 4:40 | 8:38 | faster than 99% |
| Runs (8 km) | 30:10 | 43:30 | faster than 99% |
| Stations (8) | 24:31 | ||
| Finish | 59:18 | 1:33:04 | 7th of 2,855 · fastest in the field |
328th of 767 Pro Men (faster than 57%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:23 | 2:28 | faster than 69% |
| SkiErg: | 4:15 | 4:03 | faster than 17% |
| Run 2: | 3:54 | 3:56 | faster than 54% |
| Sled push: | 3:19 | 3:17 | faster than 48% |
| Run 3: | 4:20 | 4:12 | faster than 37% |
| Sled pull: | 5:34 | 4:21 | faster than 14% |
| Run 4: | 4:09 | 4:15 | faster than 59% |
| Burpee broad jump: | 3:24 | 3:27 | faster than 52% |
| Run 5: | 4:20 | 4:17 | faster than 45% |
| Row: | 4:25 | 4:23 | faster than 47% |
| Run 6: | 4:14 | 4:15 | faster than 52% |
| Farmers carry: | 1:27 | 1:44 | faster than 90% |
| Run 7: | — | 4:20 | |
| Sandbag lunges: | 3:45 | 3:50 | faster than 53% |
| Run 8: | 4:15 | 4:35 | faster than 77% |
| Wall balls: | 4:10 | 5:27 | faster than 87% |
| Roxzone: | 4:40 | 4:48 | faster than 59% |
| Runs (8 km) | 31:37 | 32:20 | faster than 59% |
| Stations (8) | 30:19 | ||
| Finish | 1:06:30 | 1:07:59 | 328th of 767 · faster than 57% |
60th of 940 Open Men (faster than 93%). Against the 30 who finished around 1:06:32: most time gained on wall balls (0:49), most lost on the eight runs (1:25). Runs 5 to 8 took 1:13 less than runs 1 to 4 (them: 0:55 less).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 6:06 | faster than 79% |
| SkiErg: | 4:28 | 4:32 | faster than 59% |
| Run 2: | 3:59 | 4:43 | faster than 85% |
| Sled push: | 2:31 | 3:04 | faster than 80% |
| Run 3: | 4:12 | 5:08 | faster than 87% |
| Sled pull: | 4:42 | 5:18 | faster than 69% |
| Run 4: | 4:20 | 5:08 | faster than 83% |
| Burpee broad jump: | 3:17 | 5:37 | faster than 95% |
| Run 5: | 4:24 | 5:22 | faster than 85% |
| Row: | 4:27 | 4:52 | faster than 88% |
| Run 6: | 4:16 | 5:10 | faster than 86% |
| Farmers carry: | 1:33 | 2:06 | faster than 94% |
| Run 7: | 4:10 | 5:10 | faster than 89% |
| Sandbag lunges: | 3:21 | 5:17 | faster than 97% |
| Run 8: | 3:46 | 4:57 | faster than 92% |
| Wall balls: | 3:49 | 7:04 | faster than 98% |
| Roxzone: | 4:48 | 7:07 | faster than 95% |
| Runs (8 km) | 34:22 | 41:59 | faster than 88% |
| Stations (8) | 28:08 | ||
| Finish | 1:07:14 | 1:27:41 | 60th of 940 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Washington DC Sep 2026 · best of 2 | 4:34 |
| Sled push | 2:02 | Washington DC Sep 2026 · best of 2 | 3:04 |
| Sled pull | 3:21 | Washington DC Sep 2026 · best of 2 | 4:57 |
| Burpee broad jump | 2:25 | Washington DC Sep 2026 · best of 2 | 5:38 |
| Row | 4:22 | Washington DC Sep 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Washington DC Sep 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:04 | Washington DC Sep 2026 · best of 2 | 5:20 |
| Wall balls | 3:30 | Washington DC Sep 2026 · best of 2 | 7:03 |
| Runs (8 km) | 30:10 | Washington DC Sep 2026 · best of 2 | 41:47 |
| Roxzone | 4:40 | Washington DC Sep 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC Sep 2026, against 2,855 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 93%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 93% |
| Push | 98% |
| Pull | 97% |
| BBJ | 99% |
| Row | 97% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 93%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:20 faster); weakest: SkiErg (0:28 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 30:15 running, 24:32 at the stations and 4:40 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 3:06 | 4:12 |
| SkiErg | 4:16 | 4:44 |
| Run 2 | 3:50 | 5:14 |
| Sled push | 2:02 | 3:08 |
| Run 3 | 4:03 | 5:42 |
| Sled pull | 3:21 | 5:01 |
| Run 4 | 3:58 | 5:41 |
| Burpee broad jump | 2:25 | 5:59 |
| Run 5 | 4:05 | 5:45 |
| Row | 4:22 | 5:03 |
| Run 6 | 3:55 | 5:37 |
| Farmers carry | 1:31 | 2:07 |
| Run 7 | 3:54 | 5:34 |
| Sandbag lunges | 3:04 | 5:45 |
| Run 8 | 3:24 | 5:24 |
| Wall balls | 3:30 | 7:55 |
| Roxzone | 4:40 | 8:38 |
| Finish | 59:18 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:18.
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