BEL Jeff Gustin
4 HYROX races over 1 season: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jeff Gustin at each race, oldest on the left; lower is faster.The best was 1:09:27 at Rotterdam (Apr 2026); Jeff Gustin was 7:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:17:03 |
| Rotterdam | Apr 2026 | Open Men | 1:09:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jeff Gustin at each race, oldest on the left; lower is faster.The best was 1:06:19 at Mechelen (Mar 2026); Jeff Gustin was 3:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Men | 1:09:26 |
| Mechelen | Mar 2026 | Doubles Men | 1:06:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
223rd of 2,721 Open Men (faster than 91%). Against the 81 who finished around 1:10:35: most time gained on the eight runs (2:36), most lost on wall balls (0:33). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 4:54 | faster than 84% |
| SkiErg: | 4:32 | 4:45 | faster than 74% |
| Run 2: | 3:52 | 4:43 | faster than 91% |
| Sled push: | 2:37 | 2:44 | faster than 59% |
| Run 3: | 3:51 | 5:02 | faster than 97% |
| Sled pull: | 3:49 | 4:31 | faster than 79% |
| Run 4: | 3:59 | 5:06 | faster than 95% |
| Burpee broad jump: | 4:29 | 5:43 | faster than 79% |
| Run 5: | 3:51 | 5:11 | faster than 98% |
| Row: | 4:34 | 4:51 | faster than 78% |
| Run 6: | 3:52 | 5:07 | faster than 97% |
| Farmers carry: | 1:47 | 2:11 | faster than 83% |
| Run 7: | 3:47 | 5:08 | fastest in the field |
| Sandbag lunges: | 4:24 | 5:12 | faster than 75% |
| Run 8: | 4:41 | 6:03 | faster than 93% |
| Wall balls: | 5:56 | 7:15 | faster than 74% |
| Roxzone: | 5:19 | 6:55 | faster than 87% |
| Runs (8 km) | 32:03 | 41:33 | faster than 96% |
| Stations (8) | 32:08 | ||
| Finish | 1:09:27 | 1:26:30 | 223rd of 2,721 · faster than 91% |
604th of 1,738 Doubles Men (faster than 65%). Against the 56 who finished around 1:09:29: most time gained on the eight runs (0:31), most lost on sled pull (0:51). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 2:02 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:57 | faster than 59% |
| SkiErg: | 3:59 | 3:58 | faster than 48% |
| Run 2: | 4:28 | 4:47 | faster than 70% |
| Sled push: | 1:53 | 1:53 | faster than 50% |
| Run 3: | 4:45 | 5:05 | faster than 68% |
| Sled pull: | 3:59 | 3:17 | faster than 14% |
| Run 4: | 4:51 | 5:08 | faster than 65% |
| Burpee broad jump: | 3:04 | 3:09 | faster than 54% |
| Run 5: | 4:46 | 5:15 | faster than 75% |
| Row: | 4:10 | 4:25 | faster than 84% |
| Run 6: | 4:59 | 5:11 | faster than 61% |
| Farmers carry: | 1:22 | 1:36 | faster than 86% |
| Run 7: | 4:58 | 5:10 | faster than 61% |
| Sandbag lunges: | 3:22 | 3:26 | faster than 54% |
| Run 8: | 5:13 | 5:40 | faster than 70% |
| Wall balls: | 4:16 | 4:22 | faster than 56% |
| Roxzone: | 5:37 | 6:03 | faster than 65% |
| Runs (8 km) | 37:47 | 40:27 | faster than 68% |
| Stations (8) | 26:05 | ||
| Finish | 1:09:26 | 1:12:40 | 604th of 1,738 · faster than 65% |
376th of 1,429 Open Men (faster than 73%). Against the 44 who finished around 1:16:24: most time gained on the eight runs (3:07), most lost on wall balls (3:18). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:50 | faster than 88% |
| SkiErg: | 4:44 | 4:30 | faster than 23% |
| Run 2: | 3:54 | 4:36 | faster than 88% |
| Sled push: | 3:03 | 3:02 | faster than 49% |
| Run 3: | 4:12 | 5:00 | faster than 88% |
| Sled pull: | 5:02 | 4:58 | faster than 48% |
| Run 4: | 4:10 | 4:58 | faster than 88% |
| Burpee broad jump: | 4:31 | 5:24 | faster than 74% |
| Run 5: | 4:23 | 5:09 | faster than 85% |
| Row: | 4:44 | 4:46 | faster than 53% |
| Run 6: | 4:05 | 4:58 | faster than 91% |
| Farmers carry: | 1:31 | 2:01 | faster than 93% |
| Run 7: | 4:08 | 4:56 | faster than 89% |
| Sandbag lunges: | 5:34 | 4:54 | faster than 29% |
| Run 8: | 4:16 | 5:16 | faster than 91% |
| Wall balls: | 9:24 | 6:58 | faster than 19% |
| Roxzone: | 5:24 | 6:46 | faster than 85% |
| Runs (8 km) | 33:11 | 40:01 | faster than 90% |
| Stations (8) | 38:33 | ||
| Finish | 1:17:03 | 1:24:06 | 376th of 1,429 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jeff has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Rotterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:37 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Rotterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:29 | Rotterdam 2026 · best of 2 | 5:38 |
| Row | 4:34 | Rotterdam 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Ghent 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Rotterdam 2026 · best of 2 | 5:20 |
| Wall balls | 5:56 | Rotterdam 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:03 | Rotterdam 2026 · best of 2 | 41:47 |
| Roxzone | 5:19 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jeff's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Théo Delbecque2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Jeff sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Jeff: faster than |
|---|---|
| Ski | 75% |
| Push | 60% |
| Pull | 80% |
| BBJ | 80% |
| Row | 79% |
| Carry | 84% |
| Lunges | 76% |
| Wall balls | 74% |
| Roxzone | 87% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jeff beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jeff's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:30 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeff against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jeff: 32:07 running, 32:08 at the stations and 5:19 in the roxzone; the longest station was the wall balls (5:56).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Jeff | Typical Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:54 |
| SkiErg | 4:32 | 4:45 |
| Run 2 | 3:52 | 4:43 |
| Sled push | 2:37 | 2:44 |
| Run 3 | 3:51 | 5:02 |
| Sled pull | 3:49 | 4:31 |
| Run 4 | 3:59 | 5:06 |
| Burpee broad jump | 4:29 | 5:43 |
| Run 5 | 3:51 | 5:11 |
| Row | 4:34 | 4:51 |
| Run 6 | 3:52 | 5:07 |
| Farmers carry | 1:47 | 2:11 |
| Run 7 | 3:47 | 5:08 |
| Sandbag lunges | 4:24 | 5:12 |
| Run 8 | 4:41 | 6:03 |
| Wall balls | 5:56 | 7:15 |
| Roxzone | 5:19 | 6:55 |
| Finish | 1:09:27 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:27.
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