Athlete · Open Men · 35-39 ·

AUS

Jeff Bates

3 HYROX results over 1 season. Best Open Men time 1:26:54 at Melbourne 2024.

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1:26:54 best Open Men time · Melbourne 2024 3 Open Men races

1397th of 2,673 best Open Men place · Melbourne 2024 among Open Men finishers there

1:26:54 latest race · Melbourne 2024 best Open Men time so far Open Men

Roxzone strongest segment · Melbourne 2024 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:26:54 best 1:26:54 · Melbourne

Each dot is one Open Men race. From the first Open Men race to the best: 10:24 faster (1:37:18 to 1:26:54).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2024 14 Dec 2024what the whole field did →	Open Men · 35-39	1:26:54	1397th of 2,673	40:39	39:54	6:25	splits SkiErg4:11Sled push2:48Sled pull4:58Burpee broad jump6:11Row4:46Farmers carry3:04Sandbag lunges8:37Wall balls5:19Run 14:38Run 24:57Run 34:59Run 44:57Run 55:06Run 65:11Run 75:12Run 85:43Full report for this race →
Brisbane 2024 16 Aug 2024what the whole field did →	Open Men · 35-39	1:35:03	401st of 595	43:07	45:01	6:59	splits SkiErg4:23Sled push3:10Sled pull6:45Burpee broad jump6:34Row4:50Farmers carry3:14Sandbag lunges7:59Wall balls8:06Run 13:46Run 25:13Run 35:24Run 45:33Run 55:26Run 65:45Run 75:46Run 86:18Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 35-39	1:37:18	583rd of 696	44:11	47:21	5:50	splits SkiErg4:28Sled push3:45Sled pull6:15Burpee broad jump6:56Row4:48Farmers carry3:01Sandbag lunges8:40Wall balls9:28Run 14:01Run 25:21Run 35:24Run 45:34Run 55:37Run 65:34Run 75:44Run 87:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Melbourne 2024, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jeffedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 19%

Sled pull faster than 45%

Burpee broad jump faster than 34%

Row faster than 56%

Farmers carry faster than 6%

Sandbag lunges faster than 6%

Wall balls faster than 71%

Roxzone faster than 84%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:32 slower

Sled pull 0:10 slower

Burpee broad jump 0:41 slower

Row 0:03 faster

Farmers carry 0:56 slower

Sandbag lunges 3:13 slower

Wall balls 0:50 faster

Roxzone 1:50 faster

Runs (8 km) 1:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jeff against the typical Open Men finisher

Jeff1:26:54

4:384:114:572:484:594:584:576:115:064:465:113:045:128:375:435:196:25

Typical Open Men1:24:50

3:274:214:512:165:104:485:165:305:274:495:222:085:215:246:166:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:13 against the typical Open Men finisher at Melbourne 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:26:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown