DOM Jean Salcedo
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jean Salcedo at each race, oldest on the left; lower is faster.The best was 1:31:32 at New York (May 2025); Jean Salcedo was 2:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:43:46 |
| New York | May 2025 | Open Men | 1:31:32 |
| Phoenix | Jan 2026 | Open Men | 1:49:22 |
| New York | May 2026 | Open Men | 1:41:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:14 faster (1:43:46 to 1:31:32).
6 results at 6 races
204th of 274 Pro Doubles Men (faster than 25%).
| Part | Time | Typical here | vs 274 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:38 | faster than 12% |
| SkiErg: | 4:03 | 3:57 | faster than 36% |
| Run 2: | 5:24 | 4:34 | faster than 16% |
| Sled push: | 2:19 | 2:09 | faster than 35% |
| Run 3: | 5:36 | 4:57 | faster than 28% |
| Sled pull: | 4:23 | 3:51 | faster than 36% |
| Run 4: | 5:36 | 4:54 | faster than 26% |
| Burpee broad jump: | 3:05 | 2:48 | faster than 38% |
| Run 5: | 5:53 | 4:59 | faster than 22% |
| Row: | 4:43 | 4:20 | faster than 21% |
| Run 6: | 5:58 | 4:54 | faster than 19% |
| Farmers carry: | 1:54 | 1:38 | faster than 16% |
| Run 7: | 6:07 | 4:55 | faster than 15% |
| Sandbag lunges: | 4:43 | 3:44 | faster than 19% |
| Run 8: | 5:56 | 4:29 | faster than 17% |
| Wall balls: | 5:30 | 4:27 | faster than 27% |
| Roxzone: | 7:10 | 6:03 | faster than 32% |
| Runs (8 km) | 44:46 | 37:36 | faster than 19% |
| Stations (8) | 30:40 | ||
| Finish | 1:22:32 | 1:10:39 | 204th of 274 · faster than 25% |
3,106th of 4,637 Open Men (faster than 33%). Against the 140 who finished around 1:40:25: most time gained on wall balls (3:37), most lost on the eight runs (9:52). Runs 5 to 8 took 4:30 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:15 | faster than 10% |
| SkiErg: | 4:29 | 4:36 | faster than 62% |
| Run 2: | 6:24 | 4:58 | faster than 12% |
| Sled push: | 3:46 | 3:08 | faster than 21% |
| Run 3: | 6:55 | 5:19 | faster than 12% |
| Sled pull: | 5:19 | 4:56 | faster than 38% |
| Run 4: | 6:57 | 5:20 | faster than 13% |
| Burpee broad jump: | 4:17 | 5:46 | faster than 83% |
| Run 5: | 7:20 | 5:37 | faster than 15% |
| Row: | 4:38 | 4:59 | faster than 79% |
| Run 6: | 7:10 | 5:29 | faster than 14% |
| Farmers carry: | 2:51 | 2:23 | faster than 27% |
| Run 7: | 7:24 | 5:27 | faster than 12% |
| Sandbag lunges: | 7:14 | 5:42 | faster than 22% |
| Run 8: | 9:22 | 7:07 | faster than 20% |
| Wall balls: | 5:11 | 7:40 | faster than 90% |
| Roxzone: | 5:53 | 7:00 | faster than 68% |
| Runs (8 km) | 57:58 | 45:00 | faster than 14% |
| Stations (8) | 37:45 | ||
| Finish | 1:41:31 | 1:32:38 | 3106th of 4,637 · faster than 33% |
1,274th of 1,563 Open Men (faster than 18%). Against the 46 who finished around 1:47:06: most time gained on wall balls (3:04), most lost on the eight runs (9:55). Runs 5 to 8 took 8:02 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 5:57 | 4:58 | faster than 12% |
| SkiErg: | 4:22 | 4:30 | faster than 69% |
| Run 2: | 6:20 | 5:00 | faster than 10% |
| Sled push: | 3:28 | 2:56 | faster than 23% |
| Run 3: | 6:41 | 5:23 | faster than 14% |
| Sled pull: | 5:06 | 4:33 | faster than 32% |
| Run 4: | 7:10 | 5:22 | faster than 8% |
| Burpee broad jump: | 6:10 | 5:41 | faster than 40% |
| Run 5: | 7:38 | 5:37 | faster than 11% |
| Row: | 4:55 | 4:57 | faster than 53% |
| Run 6: | 7:38 | 5:27 | faster than 8% |
| Farmers carry: | 2:23 | 2:04 | faster than 27% |
| Run 7: | 7:53 | 5:27 | faster than 6% |
| Sandbag lunges: | 9:13 | 5:20 | faster than 5% |
| Run 8: | 11:01 | 6:01 | faster than 4% |
| Wall balls: | 6:20 | 6:54 | faster than 62% |
| Roxzone: | 7:13 | 7:05 | faster than 47% |
| Runs (8 km) | 1:00:16 | 43:43 | faster than 7% |
| Stations (8) | 41:57 | ||
| Finish | 1:49:22 | 1:28:52 | 1274th of 1,563 · faster than 18% |
1,169th of 1,865 Open Men (faster than 37%). Against the 54 who finished around 1:31:50: most time gained on wall balls (2:23), most lost on sled push (1:08).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:04 | faster than 25% |
| SkiErg: | 4:16 | 4:32 | faster than 81% |
| Run 2: | 5:46 | 4:51 | faster than 16% |
| Sled push: | 3:41 | 2:27 | faster than 8% |
| Run 3: | — | 5:03 | |
| Sled pull: | 3:07 | 4:04 | faster than 91% |
| Run 4: | — | 5:10 | |
| Burpee broad jump: | 4:27 | 5:23 | faster than 75% |
| Run 5: | — | 5:23 | |
| Row: | 5:05 | 4:51 | faster than 32% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 2:23 | 2:20 | faster than 48% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 5:51 | 5:17 | faster than 36% |
| Run 8: | — | 7:09 | |
| Wall balls: | 5:13 | 6:53 | faster than 83% |
| Roxzone: | — | 5:45 | |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 34:03 | ||
| Finish | 1:31:32 | 1:26:41 | 1169th of 1,865 · faster than 37% |
676th of 929 Open Men (faster than 27%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:24 | 5:25 | faster than 16% |
| SkiErg: | 4:27 | 4:35 | faster than 67% |
| Run 2: | 6:16 | 5:11 | faster than 18% |
| Sled push: | 3:34 | 3:05 | faster than 27% |
| Run 3: | 6:43 | 5:32 | faster than 18% |
| Sled pull: | 5:19 | 5:12 | faster than 46% |
| Run 4: | 6:57 | 5:30 | faster than 16% |
| Burpee broad jump: | 4:24 | 5:26 | faster than 76% |
| Run 5: | 8:02 | 5:50 | faster than 12% |
| Row: | 5:06 | 5:00 | faster than 44% |
| Run 6: | 7:42 | 5:37 | faster than 12% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 7:24 | 5:35 | faster than 13% |
| Sandbag lunges: | 6:34 | 5:15 | faster than 21% |
| Run 8: | 9:40 | 6:17 | faster than 10% |
| Wall balls: | 4:52 | 6:10 | faster than 83% |
| Roxzone: | 8:26 | 8:21 | faster than 48% |
| Runs (8 km) | 59:04 | 45:27 | faster than 14% |
| Stations (8) | 36:20 | ||
| Finish | 1:43:46 | 1:31:14 | 676th of 929 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jean has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | New York 2025 · best of 4 | 4:34 |
| Sled push | 3:28 | Phoenix 2026 · best of 4 | 3:04 |
| Sled pull | 3:07 | New York 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:17 | New York 2026 · best of 4 | 5:38 |
| Row | 4:38 | New York 2026 · best of 4 | 4:53 |
| Farmers carry | 2:04 | Dallas 2024 · best of 4 | 2:11 |
| Sandbag lunges | 5:51 | New York 2025 · best of 4 | 5:20 |
| Wall balls | 4:52 | Dallas 2024 · best of 4 | 7:03 |
| Runs (8 km) | 57:58 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 5:53 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jean's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Allan Poliard1 race
- Brittany Reyes1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
no splitRuns
no split
This chart shows where Jean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Jean: faster than |
|---|---|
| Ski | 82% |
| Push | 8% |
| Pull | 92% |
| BBJ | 76% |
| Row | 33% |
| Carry | 48% |
| Lunges | 36% |
| Wall balls | 83% |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jean beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jean's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:40 faster); weakest: Sled push (1:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jean: 11:24 running and 34:03 at the stations; the longest station was the sandbag lunges (5:51).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Jean | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:04 |
| SkiErg | 4:16 | 4:32 |
| Run 2 | 5:46 | 4:51 |
| Sled push | 3:41 | 2:27 |
| Run 3 | — | 5:03 |
| Sled pull | 3:07 | 4:04 |
| Run 4 | — | 5:10 |
| Burpee broad jump | 4:27 | 5:23 |
| Run 5 | — | 5:23 |
| Row | 5:05 | 4:51 |
| Run 6 | — | 5:16 |
| Farmers carry | 2:23 | 2:20 |
| Run 7 | — | 5:16 |
| Sandbag lunges | 5:51 | 5:17 |
| Run 8 | — | 7:09 |
| Wall balls | 5:13 | 6:53 |
| Roxzone | — | 5:45 |
| Finish | 1:31:32 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:14 against the typical Open Men finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
