NED Jean Paul van Dorst
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:42:27 (Amsterdam 2024) · Doubles Men 1:17:41 (Maastricht Sept 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 55-59 | 2:11:05 | 4032nd of 4,143 | 44:08* | 1:07:18* | 19:44 | splitsSkiErg4:59Sled push5:59Sled pull7:32Burpee broad jump8:51Row5:49Farmers carry1:43Sandbag lunges18:07Wall balls14:18Run 13:49Run 24:21Run 34:42Run 44:46Run 54:51Run 64:52Run 75:15Run 811:35Full report for this race → |
| Rotterdam 2026 16 Apr 2026what the whole field did → | Open Men · 55-59 | 1:50:53 | 2445th of 2,721 | 47:24 | 53:55 | 9:39 | splitsSkiErg5:15Sled push4:11Sled pull7:29Burpee broad jump6:17Row5:35Farmers carry1:43Sandbag lunges11:31Wall balls11:54Run 15:36Run 25:30Run 35:46Run 45:42Run 55:47Run 65:48Run 76:02Run 87:17Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:55:22 | 5249th of 5,554 | 39:19* | 1:01:35* | 14:32 | splitsSkiErg5:14Sled push3:49Sled pull9:06Burpee broad jump8:07Row5:46Farmers carry2:15Sandbag lunges9:25Wall balls17:53Run 13:36Run 24:26Run 34:46Run 44:48Run 54:49Run 64:39Run 74:50Run 87:30Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025what the whole field did → | Open Men · 55-59 | 1:58:09 | 1796th of 1,936 | 47:11 | 58:58 | 12:04 | splitsSkiErg5:07Sled push3:47Sled pull10:13Burpee broad jump10:05Row5:40Farmers carry1:47Sandbag lunges8:40Wall balls13:39Run 15:29Run 25:28Run 35:32Run 45:41Run 56:02Run 65:49Run 75:52Run 87:22Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Thomas Van Dorst, Jean Paul Van Dorstwhat the whole field did → | Doubles Men · team 35-39 | 1:17:41 | 701st of 1,175 | 41:38 | 28:42 | 7:24 | splitsSkiErg4:09Sled push1:50Sled pull4:17Burpee broad jump2:39Row4:26Farmers carry1:33Sandbag lunges4:29Wall balls5:19Run 14:35Run 24:55Run 35:10Run 45:08Run 55:17Run 65:29Run 75:25Run 85:44Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 55-59 | 1:46:42 | 2184th of 2,469 | 46:31 | 53:40 | 6:35 | splitsSkiErg4:56Sled push3:32Sled pull9:44Burpee broad jump7:01Row5:17Farmers carry2:15Sandbag lunges8:29Wall balls12:26Run 15:42Run 25:18Run 35:38Run 45:36Run 56:09Run 65:34Run 75:39Run 86:58Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 55-59 | 1:42:27 | 1874th of 2,198 | 49:46 | 45:28 7 of 8 | 7:17 | splitsSkiErg5:07Sled push4:09Sled pull7:47Burpee broad jump7:56Row5:51Farmers carry3:18Sandbag lunges10:57Wall balls—Run 13:50Run 25:36Run 36:01Run 46:20Run 57:11Run 66:40Run 76:17Run 87:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
no splitRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 5:58 against the typical Open Men finisher at Amsterdam 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
