GER Jean-David Dernen
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:37:00 (Hamburg 2025) · Doubles Men 1:15:02 (Frankfurt 2025) · Doubles Mixed 1:16:57 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Mustapha Sammatou, Jean-David Dernenwhat the whole field did → | Doubles Men · team 35-39 | 1:15:57 | top 49% 553/1,136 | 42:37 | 27:48 | 5:36 | splitsSkiErg4:00Sled push2:36Sled pull3:15Burpee broad jump3:47Row4:28Farmers carry1:21Sandbag lunges3:37Wall balls4:44Run 13:38Run 24:53Run 35:37Run 45:30Run 55:43Run 65:50Run 76:01Run 85:29Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jean-David Dernen, Nicole Dernenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:57 | top 35% 501/1,438 | 43:28 | 28:09 | 5:24 | splitsSkiErg4:18Sled push2:26Sled pull3:38Burpee broad jump3:46Row4:46Farmers carry1:39Sandbag lunges3:26Wall balls4:10Run 14:22Run 25:12Run 35:31Run 45:28Run 55:38Run 65:42Run 76:03Run 85:35Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Mustapha Sammatou, Jean-David Dernenwhat the whole field did → | Doubles Men · team 35-39 | 1:15:02 | top 48% 447/940 | 40:46 | 28:11 | 6:09 | splitsSkiErg4:06Sled push2:25Sled pull3:15Burpee broad jump4:22Row4:32Farmers carry1:37Sandbag lunges3:27Wall balls4:27Run 14:03Run 24:57Run 35:06Run 45:11Run 55:12Run 65:16Run 75:17Run 85:47Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nicole Dernen, Jean-David Dernenwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:08 | top 47% 686/1,468 | 43:25 | 31:06 | 6:42 | splitsSkiErg4:23Sled push3:15Sled pull4:19Burpee broad jump4:09Row4:42Farmers carry2:09Sandbag lunges3:44Wall balls4:25Run 14:25Run 25:13Run 35:16Run 45:20Run 55:38Run 65:44Run 75:49Run 86:04Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Mohammad Sarwar Rezai, Jean-David Dernenwhat the whole field did → | Doubles Men · team 30-34 | 1:15:18 | 397th of 754 | 40:11 | 26:16 | 8:55 | splitsSkiErg4:09Sled push1:44Sled pull3:32Burpee broad jump2:57Row4:19Farmers carry1:47Sandbag lunges3:34Wall balls4:14Run 14:47Run 24:24Run 34:50Run 44:55Run 55:16Run 65:15Run 75:19Run 85:28Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 35-39 | 1:37:00 | 1349th of 1,895 | 47:42 | 41:15 | 8:08 | splitsSkiErg4:47Sled push3:07Sled pull4:55Burpee broad jump6:51Row4:54Farmers carry1:43Sandbag lunges7:25Wall balls7:33Run 16:39Run 25:24Run 35:37Run 45:49Run 55:46Run 65:49Run 75:58Run 86:45Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jean-David Dernen, Nicole Dernenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:20:14 | 738th of 1,397 | 44:11 | 29:59 | 6:04 | splitsSkiErg4:11Sled push2:11Sled pull3:12Burpee broad jump4:38Row4:47Farmers carry2:03Sandbag lunges4:09Wall balls4:48Run 15:01Run 24:47Run 35:10Run 45:33Run 55:45Run 65:25Run 75:40Run 86:50Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:47:54 | 1339th of 1,480 | 53:32 | 44:01 | 10:27 | splitsSkiErg4:59Sled push2:54Sled pull7:28Burpee broad jump8:13Row4:46Farmers carry1:47Sandbag lunges5:44Wall balls8:10Run 15:00Run 25:51Run 36:36Run 46:30Run 56:49Run 66:51Run 77:21Run 88:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jean-David against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:01 against the typical Open Men finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
