RSA Jaydene Rosenthal
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:18:55 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Amy Jessica Josset, Jaydene Rosenthalwhole field → | Doubles Women · team 35-39 | 1:18:55 | 200th of 1,19640th of 239 aged 35-39 | 42:27 | 32:20 | 4:14 | View results | See splits Hide splitsSkiErg5:02faster than 33%Sled push1:55faster than 25%Sled pull4:21fastest 47%Burpee broad jump4:28fastest 43%Row5:28faster than 34%Farmers carry2:13faster than 14%Sandbag lunges3:47fastest 38%Wall balls5:06faster than 41%Runs (8 km)42:27fastest 7%Roxzone4:14fastest 7%Run 14:09fastest 18%Run 25:20fastest 10%Run 35:26fastest 7%Run 45:31fastest 9%Run 55:31fastest 7%Run 65:25fastest 7%Run 75:34fastest 8%Run 85:34fastest 10%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Amy Josset, Jaydene Rosenthalwhole field → | Doubles Women · team 35-39 | 1:23:40 | 126th of 75325th of 166 aged 35-39 | 43:33 | 35:23 | 4:49 | View results | See splits Hide splitsSkiErg4:54fastest 50%Sled push2:15faster than 23%Sled pull5:20faster than 30%Burpee broad jump4:46fastest 44%Row6:20faster than 11%Farmers carry3:03Sandbag lunges4:01fastest 42%Wall balls4:44fastest 39%Runs (8 km)43:33fastest 7%Roxzone4:49fastest 12%Run 13:51fastest 7%Run 25:20fastest 6%Run 35:28fastest 5%Run 45:28fastest 5%Run 55:28fastest 5%Run 65:51fastest 10%Run 76:03fastest 14%Run 86:06fastest 10%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Tiia Diamond, Jaydene Rosenthalwhole field → | Doubles Women · team 25-29 | 1:36:44 | 234th of 71451st of 116 aged 25-29 | 53:58 | 35:41 | 7:10 | View results | See splits Hide splitsSkiErg5:23faster than 47%Sled push2:01fastest 35%Sled pull5:19faster than 38%Burpee broad jump5:03fastest 43%Row6:06faster than 22%Farmers carry2:00fastest 49%Sandbag lunges4:14faster than 46%Wall balls5:35faster than 46%Runs (8 km)53:58fastest 32%Roxzone7:10fastest 12%Run 14:38fastest 32%Run 26:35fastest 36%Run 36:51fastest 37%Run 47:14fastest 44%Run 57:10fastest 36%Run 67:00fastest 34%Run 76:58fastest 29%Run 87:35fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jaydene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Cape Town Apr 2026 · best of 3 | 4:48 |
| Sled push | 1:55 | Cape Town Aug 2026 · best of 3 | 1:51 |
| Sled pull | 4:21 | Cape Town Aug 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:28 | Cape Town Aug 2026 · best of 3 | 4:17 |
| Row | 5:28 | Cape Town Aug 2026 · best of 3 | 5:12 |
| Farmers carry | 2:00 | Johannesburg 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:47 | Cape Town Aug 2026 · best of 3 | 3:47 |
| Wall balls | 4:44 | Cape Town Apr 2026 · best of 3 | 4:22 |
| Runs (8 km) | 42:27 | Cape Town Aug 2026 · best of 3 | 49:12 |
| Roxzone | 4:14 | Cape Town Aug 2026 · best of 3 | 7:49 |
How to read
Each station's best across Jaydene's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amy Jessica Josset1 race
- Amy Josset1 race
- Tiia Diamond1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaydene against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Women finisher at Cape Town Aug 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
