NZL Jay Isaacs
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 2 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Isaacs at each race, oldest on the left; lower is faster.The best was 1:14:34 at Brisbane (Mar 2025); Jay Isaacs was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Pro Men | 1:14:34 |
| Melbourne | Dec 2025 | Pro Men | 1:15:18 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Jay Isaacs at each race, oldest on the left; lower is faster.The best was 58:37 at Auckland (Feb 2025); Jay Isaacs was 3:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Doubles Mixed | 58:37 |
| Auckland | Jan 2026 | Doubles Mixed | 1:01:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
17th of 1,127 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 6:00 | fastest in the field |
| SkiErg: | 3:44 | 4:08 | faster than 96% |
| Run 2: | 3:56 | 5:33 | faster than 98% |
| Sled push: | 1:52 | 2:24 | faster than 89% |
| Run 3: | 4:05 | 6:04 | faster than 99% |
| Sled pull: | 3:09 | 4:02 | faster than 89% |
| Run 4: | 4:04 | 6:12 | faster than 99% |
| Burpee broad jump: | 2:51 | 3:50 | faster than 88% |
| Run 5: | 4:12 | 6:25 | faster than 98% |
| Row: | 4:28 | 4:55 | faster than 89% |
| Run 6: | 4:30 | 6:22 | faster than 97% |
| Farmers carry: | 1:21 | 1:45 | faster than 96% |
| Run 7: | 4:20 | 6:23 | faster than 98% |
| Sandbag lunges: | 3:23 | 4:15 | faster than 86% |
| Run 8: | 4:49 | 7:07 | faster than 97% |
| Wall balls: | 3:30 | 4:30 | faster than 97% |
| Roxzone: | 3:32 | 6:25 | faster than 97% |
| Runs (8 km) | 33:55 | 50:25 | faster than 98% |
| Stations (8) | 24:18 | ||
| Finish | 1:01:42 | 1:27:23 | 17th of 1,127 · faster than 98% |
290th of 740 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:05 | 2:20 | faster than 86% |
| SkiErg: | 4:04 | 4:13 | faster than 80% |
| Run 2: | 3:40 | 4:06 | faster than 79% |
| Sled push: | 3:55 | 3:22 | faster than 29% |
| Run 3: | 3:53 | 4:28 | faster than 80% |
| Sled pull: | 6:09 | 5:48 | faster than 40% |
| Run 4: | 3:52 | 4:30 | faster than 84% |
| Burpee broad jump: | 4:59 | 4:16 | faster than 29% |
| Run 5: | 4:08 | 4:35 | faster than 73% |
| Row: | 5:04 | 4:29 | faster than 8% |
| Run 6: | 4:02 | 4:29 | faster than 74% |
| Farmers carry: | 2:23 | 2:02 | faster than 29% |
| Run 7: | 4:07 | 4:31 | faster than 71% |
| Sandbag lunges: | 5:50 | 5:05 | faster than 29% |
| Run 8: | 4:51 | 5:26 | faster than 74% |
| Wall balls: | 4:58 | 6:29 | faster than 83% |
| Roxzone: | 7:28 | 7:53 | faster than 62% |
| Runs (8 km) | 30:34 | 34:41 | faster than 78% |
| Stations (8) | 37:22 | ||
| Finish | 1:15:18 | 1:19:15 | 290th of 740 · faster than 60% |
100th of 265 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 2:11 | 2:25 | faster than 78% |
| SkiErg: | 4:00 | 4:07 | faster than 70% |
| Run 2: | 4:02 | 4:22 | faster than 73% |
| Sled push: | 3:17 | 3:04 | faster than 36% |
| Run 3: | 4:16 | 4:44 | faster than 76% |
| Sled pull: | 5:41 | 5:33 | faster than 45% |
| Run 4: | 4:17 | 4:50 | faster than 78% |
| Burpee broad jump: | 5:08 | 4:30 | faster than 30% |
| Run 5: | 4:26 | 4:55 | faster than 76% |
| Row: | 4:30 | 4:27 | faster than 46% |
| Run 6: | 4:23 | 4:48 | faster than 72% |
| Farmers carry: | 2:04 | 2:03 | faster than 49% |
| Run 7: | 4:18 | 4:47 | faster than 80% |
| Sandbag lunges: | 6:13 | 5:09 | faster than 23% |
| Run 8: | 4:22 | 5:07 | faster than 84% |
| Wall balls: | 6:07 | 5:55 | faster than 46% |
| Roxzone: | 5:27 | 6:05 | faster than 68% |
| Runs (8 km) | 32:12 | 36:05 | faster than 76% |
| Stations (8) | 37:00 | ||
| Finish | 1:14:34 | 1:18:33 | 100th of 265 · faster than 62% |
37th of 848 Open Men (faster than 95%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 3:48 | 5:14 | fastest in the field |
| SkiErg: | 3:59 | 4:17 | faster than 89% |
| Run 2: | 3:50 | 4:56 | faster than 96% |
| Sled push: | 2:39 | 2:49 | faster than 59% |
| Run 3: | 5:05 | 5:35 | faster than 74% |
| Sled pull: | 3:21 | 5:11 | faster than 96% |
| Run 4: | 4:27 | 5:37 | faster than 93% |
| Burpee broad jump: | 4:57 | 6:14 | faster than 74% |
| Run 5: | 5:25 | 5:52 | faster than 68% |
| Row: | 4:23 | 4:55 | faster than 95% |
| Run 6: | 4:38 | 5:42 | faster than 90% |
| Farmers carry: | 1:37 | 2:10 | faster than 95% |
| Run 7: | 4:13 | 5:43 | faster than 96% |
| Sandbag lunges: | 3:45 | 5:37 | faster than 95% |
| Run 8: | 4:09 | 6:03 | faster than 98% |
| Wall balls: | 4:34 | 6:57 | faster than 93% |
| Roxzone: | 4:34 | 7:17 | faster than 93% |
| Runs (8 km) | 35:34 | 44:59 | faster than 92% |
| Stations (8) | 29:15 | ||
| Finish | 1:09:25 | 1:31:15 | 37th of 848 · faster than 95% |
3rd of 523 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:58 | fastest in the field |
| SkiErg: | 3:40 | 4:03 | faster than 96% |
| Run 2: | 3:58 | 5:31 | faster than 99% |
| Sled push: | 8:26 | 1:54 | faster than 0% |
| Run 3: | — | 6:03 | |
| Sled pull: | 2:51 | 3:52 | faster than 94% |
| Run 4: | 4:11 | 6:10 | fastest in the field |
| Burpee broad jump: | 2:29 | 3:37 | faster than 90% |
| Run 5: | 4:19 | 6:21 | faster than 99% |
| Row: | 4:09 | 4:49 | faster than 98% |
| Run 6: | 4:10 | 6:15 | fastest in the field |
| Farmers carry: | 1:17 | 1:46 | faster than 99% |
| Run 7: | 4:15 | 6:15 | fastest in the field |
| Sandbag lunges: | 3:03 | 4:00 | faster than 89% |
| Run 8: | 4:07 | 6:17 | fastest in the field |
| Wall balls: | 3:15 | 4:09 | faster than 99% |
| Roxzone: | 3:32 | 6:59 | fastest in the field |
| Runs (8 km) | 26:02 | 49:03 | fastest in the field |
| Stations (8) | 29:10 | ||
| Finish | 58:37 | 1:24:03 | 3rd of 523 · fastest in the field |
54th of 147 Pro Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 147 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 2:51 | faster than 31% |
| SkiErg: | 3:25 | 3:40 | faster than 96% |
| Run 2: | 4:32 | 4:18 | faster than 33% |
| Sled push: | 1:37 | 1:40 | faster than 58% |
| Run 3: | 4:36 | 4:35 | faster than 46% |
| Sled pull: | 4:06 | 4:05 | faster than 50% |
| Run 4: | 4:32 | 4:39 | faster than 60% |
| Burpee broad jump: | 2:18 | 2:33 | faster than 64% |
| Run 5: | 4:47 | 4:43 | faster than 46% |
| Row: | 3:54 | 4:11 | faster than 84% |
| Run 6: | 4:35 | 4:39 | faster than 56% |
| Farmers carry: | 1:19 | 1:38 | faster than 95% |
| Run 7: | 4:39 | 4:44 | faster than 55% |
| Sandbag lunges: | 4:01 | 3:39 | faster than 36% |
| Run 8: | 4:39 | 5:01 | faster than 73% |
| Wall balls: | 3:33 | 3:52 | faster than 82% |
| Roxzone: | 4:47 | 6:41 | faster than 93% |
| Runs (8 km) | 36:22 | 36:12 | faster than 49% |
| Stations (8) | 24:13 | ||
| Finish | 1:05:17 | 1:08:17 | 54th of 147 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Brisbane 2025 · best of 2 | 4:17 |
| Sled push | 3:17 | Brisbane 2025 · best of 2 | 3:45 |
| Sled pull | 5:41 | Brisbane 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:59 | Melbourne 2025 · best of 2 | 4:25 |
| Row | 4:30 | Brisbane 2025 · best of 2 | 4:35 |
| Farmers carry | 2:04 | Brisbane 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:50 | Melbourne 2025 · best of 2 | 5:03 |
| Wall balls | 4:58 | Melbourne 2025 · best of 2 | 6:49 |
| Runs (8 km) | 30:34 | Melbourne 2025 · best of 2 | 36:58 |
| Roxzone | 5:27 | Brisbane 2025 · best of 2 | 6:13 |
How to read
Each station's best across Jay's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicola Macbeth2 races
- Jake Maher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 265 Pro Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 77% of the field), weakest on Lunges (faster than 24%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 71% |
| Push | 37% |
| Pull | 45% |
| BBJ | 30% |
| Row | 46% |
| Carry | 50% |
| Lunges | 24% |
| Wall balls | 46% |
| Roxzone | 69% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 77%); weakest: Sandbag lunges (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Sandbag lunges (1:04 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 32:14 running, 37:00 at the stations and 5:27 in the roxzone; the longest station was the sandbag lunges (6:13).Below, Typical Pro Men: 35:58 running, 34:49 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Jay | Typical Pro Men |
|---|---|---|
| Run 1 | 2:11 | 2:25 |
| SkiErg | 4:00 | 4:07 |
| Run 2 | 4:02 | 4:22 |
| Sled push | 3:17 | 3:04 |
| Run 3 | 4:16 | 4:44 |
| Sled pull | 5:41 | 5:33 |
| Run 4 | 4:17 | 4:50 |
| Burpee broad jump | 5:08 | 4:30 |
| Run 5 | 4:26 | 4:55 |
| Row | 4:30 | 4:27 |
| Run 6 | 4:23 | 4:48 |
| Farmers carry | 2:04 | 2:03 |
| Run 7 | 4:18 | 4:47 |
| Sandbag lunges | 6:13 | 5:09 |
| Run 8 | 4:22 | 5:07 |
| Wall balls | 6:07 | 5:55 |
| Roxzone | 5:27 | 6:05 |
| Finish | 1:14:34 | 1:18:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:04 against the typical Pro Men finisher at Brisbane 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
