GBR Jay Dacey
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
211th of 2,365 Doubles Mixed (faster than 91%). Against the 75 who finished around 1:06:58: most time gained on burpee broad jump (0:42), most lost on SkiErg (0:12). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 2,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:52 | 5:51 | faster than 87% |
| SkiErg: | 4:19 | 4:21 | faster than 57% |
| Run 2: | 4:20 | 5:21 | faster than 91% |
| Sled push: | 2:07 | 2:15 | faster than 64% |
| Run 3: | 4:41 | 5:39 | faster than 88% |
| Sled pull: | 2:35 | 3:37 | faster than 97% |
| Run 4: | 4:42 | 5:39 | faster than 87% |
| Burpee broad jump: | 2:22 | 3:56 | faster than 98% |
| Run 5: | 4:48 | 5:45 | faster than 86% |
| Row: | 4:24 | 4:47 | faster than 86% |
| Run 6: | 5:01 | 5:59 | faster than 86% |
| Farmers carry: | 1:48 | 2:18 | faster than 94% |
| Run 7: | 4:22 | 5:23 | faster than 91% |
| Sandbag lunges: | 3:07 | 3:52 | faster than 84% |
| Run 8: | 5:12 | 6:30 | faster than 91% |
| Wall balls: | 3:50 | 4:31 | faster than 85% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 37:54 | 46:20 | faster than 89% |
| Stations (8) | 24:32 | ||
| Finish | 1:06:20 | 1:20:48 | 211th of 2,365 · faster than 91% |
806th of 5,554 Open Men (faster than 85%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (0:50), most lost on burpee broad jump (1:04). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:13 | faster than 79% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 3:09 | 3:46 | faster than 90% |
| Sled push: | 2:16 | 2:48 | faster than 88% |
| Run 3: | 3:20 | 4:00 | faster than 90% |
| Sled pull: | 3:56 | 4:47 | faster than 84% |
| Run 4: | 3:18 | 4:02 | faster than 91% |
| Burpee broad jump: | 5:19 | 5:30 | faster than 54% |
| Run 5: | 3:42 | 4:09 | faster than 76% |
| Row: | 4:27 | 4:56 | faster than 93% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 1:28 | 2:03 | faster than 95% |
| Run 7: | 3:28 | 4:05 | faster than 86% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 4:50 | 5:55 | faster than 89% |
| Wall balls: | 6:06 | 7:20 | faster than 71% |
| Roxzone: | 9:17 | 11:44 | faster than 91% |
| Runs (8 km) | 28:00 | 33:23 | faster than 88% |
| Stations (8) | 32:47 | ||
| Finish | 1:10:00 | 1:23:09 | 806th of 5,554 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Sussanna di Palma1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on BBJ (faster than 55%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 75% |
| Push | 89% |
| Pull | 84% |
| BBJ | 55% |
| Row | 93% |
| Carry | 96% |
| Lunges | 66% |
| Wall balls | 71% |
| Roxzone | 91% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Burpee broad jump (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Burpee broad jump (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 28:05 running, 32:47 at the stations and 9:17 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jay | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:13 |
| SkiErg | 4:37 | 4:50 |
| Run 2 | 3:09 | 3:46 |
| Sled push | 2:16 | 2:48 |
| Run 3 | 3:20 | 4:00 |
| Sled pull | 3:56 | 4:47 |
| Run 4 | 3:18 | 4:02 |
| Burpee broad jump | 5:19 | 5:30 |
| Run 5 | 3:42 | 4:09 |
| Row | 4:27 | 4:56 |
| Run 6 | 3:27 | 4:04 |
| Farmers carry | 1:28 | 2:03 |
| Run 7 | 3:28 | 4:05 |
| Sandbag lunges | 4:38 | 5:09 |
| Run 8 | 4:50 | 5:55 |
| Wall balls | 6:06 | 7:20 |
| Roxzone | 9:17 | 11:44 |
| Finish | 1:10:00 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
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