Athlete · Open Men · 35-39 ·

ESP

Javier Romano Catalan

3 HYROX results over 2 seasons. Best Open Men time 1:17:02 at Bilbao 2025.

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1:17:02 best Open Men time · Bilbao 2025 3 Open Men races

top 39% best Open Men place · Bilbao 2025 388th of 1,012 Open Men finishers there

1:30:04 latest race · Valencia 2025 13:02 slower than the best Open Men time Open Men

Sled push strongest segment · Bilbao 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:22:001:26:001:30:00 best 1:17:02

Each dot is one Open Men race. From the first Open Men race to the best: 7:06 faster (1:24:08 to 1:17:02).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 35-39	1:30:04	976th of 1,474	45:37	37:04	7:27	splits SkiErg4:27Sled push3:10Sled pull5:01Burpee broad jump6:18Row4:43Farmers carry1:50Sandbag lunges5:22Wall balls6:13Run 14:50Run 24:44Run 35:08Run 45:10Run 57:11Run 65:10Run 75:21Run 88:06Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 35-39	1:17:02	top 39% 388/1,012	38:10	31:53	7:04	splits SkiErg4:20Sled push2:24Sled pull4:34Burpee broad jump4:09Row4:32Farmers carry1:47Sandbag lunges4:59Wall balls5:08Run 15:03Run 24:20Run 34:58Run 44:46Run 54:43Run 64:38Run 74:55Run 84:52Full report for this race →
Madrid 2024 25 Oct 2024what the whole field did →	Open Men · 35-39	1:24:08	top 43% 456/1,066	40:20	32:06	11:46	splits SkiErg4:23Sled push1:58Sled pull4:43Burpee broad jump4:41Row4:41Farmers carry1:27Sandbag lunges4:17Wall balls5:56Run 15:35Run 24:19Run 34:56Run 44:58Run 55:12Run 64:57Run 75:00Run 85:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Javieredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 92%

Sled pull faster than 64%

Burpee broad jump faster than 72%

Row faster than 75%

Farmers carry faster than 78%

Sandbag lunges faster than 49%

Wall balls faster than 70%

Roxzone faster than 25%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:42 faster

Sled pull 0:22 faster

Burpee broad jump 0:42 faster

Row 0:13 faster

Farmers carry 0:18 faster

Sandbag lunges 0:01 slower

Wall balls 0:43 faster

Roxzone 1:07 slower

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Javier against the typical Open Men finisher

Javier1:17:02

5:034:204:202:244:584:344:464:094:434:324:381:474:554:594:525:087:04

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown