ESP Javier Ghaemi
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:21:56 (Osaka 2026) · Doubles Mixed 1:05:29 (Shanghai Nov 2025) · Pro Doubles Men 1:10:23 (Shenzhen 2025) · Doubles Men 1:12:23 (Beijing 2025) · Relay Mixed 1:08:25 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 22 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:32:49 | 247th of 443 | 33:43 | 50:17 | 8:55 | splitsSkiErg4:19Sled push4:39Sled pull8:11Burpee broad jump5:31Row4:38Farmers carry3:08Sandbag lunges8:54Wall balls10:57Run 15:26Run 23:42Run 33:42Run 43:47Run 53:55Run 63:43Run 73:56Run 85:35Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Pro Men · 40-44 | 1:21:56 | top 38% 126/340 | 34:32 | 39:48 | 7:41 | splitsSkiErg4:29Sled push4:31Sled pull4:42Burpee broad jump4:54Row4:29Farmers carry2:21Sandbag lunges6:04Wall balls8:18Run 12:41Run 24:25Run 34:31Run 44:32Run 54:44Run 64:50Run 74:55Run 83:57Full report for this race → |
| Shenzhen 2025 19 Dec 2025team: Javier Ghaemi, Dino Sampaio de Sousawhat the whole field did → | Pro Doubles Men · team 45-49 | 1:10:23 | top 24% 31/131 | 38:35 | 27:12 | 4:42 | splitsSkiErg3:54Sled push2:17Sled pull4:41Burpee broad jump2:23Row4:19Farmers carry1:30Sandbag lunges3:51Wall balls4:17Run 13:26Run 24:39Run 35:19Run 44:59Run 55:17Run 65:01Run 75:07Run 84:50Full report for this race → |
| Shanghai Nov 2025 21 Nov 2025team: Javier Ghaemi, 邓芷莹what the whole field did → | Doubles Mixed · team 35-39 | 1:05:29 | top 4% 16/442 | 33:51 | 25:02 | 6:41 | splitsSkiErg4:01Sled push2:10Sled pull3:19Burpee broad jump2:37Row4:30Farmers carry1:20Sandbag lunges3:07Wall balls3:58Run 14:38Run 23:58Run 34:00Run 44:08Run 54:20Run 64:07Run 74:10Run 84:34Full report for this race → |
| Beijing 2025 22 Aug 2025team: Dino Sampaio De Sousa, Javier Ghaemiwhat the whole field did → | Doubles Men · team 45-49 | 1:12:23 | top 26% 63/244 | 41:07 | 25:28 | 5:54 | splitsSkiErg3:52Sled push1:45Sled pull3:23Burpee broad jump3:08Row4:23Farmers carry1:26Sandbag lunges3:20Wall balls4:11Run 14:52Run 24:57Run 34:58Run 45:10Run 55:11Run 64:54Run 75:22Run 85:46Full report for this race → |
| Singapore 2025 27 Jun 2025team: Dino Sampaio De Sousa, Zhi Ying Deng, Elaine Yee Ning Pang, Javier Ghaemiwhat the whole field did → | Relay Mixed · team 40+ | 1:08:25 | top 6% 14/244 | 34:23 | 28:54 | 5:12 | splitsSkiErg4:08Sled push2:20Sled pull5:22Burpee broad jump3:11Row4:30Farmers carry1:54Sandbag lunges3:37Wall balls3:52Run 13:04Run 24:15Run 34:40Run 44:18Run 54:29Run 64:50Run 74:13Run 84:38Full report for this race → |
| Shanghai Apr 2025 4 Apr 2025team: Javier Ghaemi, deng zhiyingwhat the whole field did → | Doubles Mixed · team 30-39 | 1:11:29 | top 8% 14/183 | 39:58 | 26:12 | 5:23 | splitsSkiErg4:15Sled push1:50Sled pull3:37Burpee broad jump3:01Row4:39Farmers carry1:30Sandbag lunges3:32Wall balls3:48Run 14:38Run 24:40Run 35:02Run 44:54Run 55:27Run 65:36Run 74:59Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Pro Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
