ESP Javier de la Rosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:37:45 at Warsaw 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2025 12 Apr 2025team: Javier De La Rosa, Iren Garifullinawhole field → | Doubles Mixed · team 30-39 | 1:37:45 | 497th of 544223rd of 230 aged 30-39 | 56:41 | 33:43 | 7:24 | View results | See splits Hide splitsSkiErg4:33faster than 17%Sled push2:04faster than 27%Sled pull4:52faster than 11%Burpee broad jump4:28faster than 19%Row5:13faster than 8%Farmers carry1:54faster than 22%Sandbag lunges4:53faster than 12%Wall balls5:46faster than 11%Runs (8 km)56:41faster than 7%Roxzone7:24faster than 14%Run 16:31faster than 5%Run 26:38faster than 14%Run 36:46faster than 19%Run 46:49faster than 17%Run 57:14faster than 14%Run 66:53faster than 17%Run 76:54faster than 18%Run 88:59faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Iren Garifullina1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 544 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Javier against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:57 against the typical Doubles Mixed finisher at Warsaw 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
