Athlete · Open Women · 16-24 ·

IND

Jaspreet Kaur Kohli

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:08 (Melbourne 2025) · Pro Doubles Women 1:20:15 (Sydney 2026).

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1:31:08 Open Women time · Melbourne 2025 also raced Pro Doubles Women: each has its own best below

857th of 1,666 Open Women place · Melbourne 2025 among Open Women finishers there

1:20:15 latest race · Sydney 2026 first Pro Doubles Women race Pro Doubles Women with Pernille Asmussen

Farmers carry strongest segment · Melbourne 2025 faster than 85% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:08Melbourne 2025 · 1 race Pro Doubles Women1:20:15Sydney 2026 · 1 race · with Pernille Asmussen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Pernille Asmussen, Jaspreet Kaur Kohliwhat the whole field did →	Pro Doubles Women · team 25-29	1:20:15	117th of 166	42:18	29:57	8:06	splits SkiErg4:13Sled push2:14Sled pull3:54Burpee broad jump4:09Row4:43Farmers carry1:58Sandbag lunges4:43Wall balls4:03Run 14:28Run 24:54Run 35:15Run 45:09Run 55:13Run 65:07Run 75:07Run 87:09Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 16-24	1:31:08	857th of 1,666	40:38	41:50	8:46	splits SkiErg5:09Sled push2:25Sled pull5:53Burpee broad jump8:08Row5:20Farmers carry1:51Sandbag lunges5:22Wall balls7:42Run 12:46Run 25:13Run 35:22Run 45:17Run 55:12Run 65:13Run 75:24Run 86:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jaspreetedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 58%

Sled pull faster than 39%

Burpee broad jump faster than 21%

Row faster than 49%

Farmers carry faster than 85%

Sandbag lunges faster than 38%

Wall balls faster than 22%

Roxzone faster than 72%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:06 faster

Sled pull 0:23 slower

Burpee broad jump 1:56 slower

Row 0:01 slower

Farmers carry 0:19 faster

Sandbag lunges 0:26 slower

Wall balls 1:45 slower

Roxzone 1:05 faster

Runs (8 km) 2:05 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaspreet against the typical Open Women finisher

Jaspreet1:31:08

2:465:095:132:255:225:535:178:085:125:205:131:515:245:226:167:428:46

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:56 against the typical Open Women finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:31:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown