Athlete · Open Men · 30-34 ·

NED

Jasper Lammers

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:10:21 (Amsterdam 2026) · Doubles Men 1:02:53 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:21 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 13% Open Men place · Amsterdam 2026 337th of 2,802 Open Men finishers there

1:10:21 latest race · Amsterdam 2026 first Open Men race Open Men

Wall balls strongest segment · Amsterdam 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:21Amsterdam 2026 · 1 race Doubles Men1:02:53Utrecht 2025 · 2 races · with Maarten Rottier

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:00 best 1:02:53

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:10:21	top 13% 337/2,802	34:16	30:08	6:00	splits SkiErg4:15Sled push2:46Sled pull3:37Burpee broad jump4:52Row4:30Farmers carry1:39Sandbag lunges3:56Wall balls4:33Run 13:13Run 23:57Run 34:30Run 44:28Run 54:33Run 64:29Run 74:26Run 84:44Full report for this race →
Utrecht 2025 30 Nov 2025team: Maarten Rottier, Jasper Lammerswhat the whole field did →	Doubles Men · team 25-29	1:02:53	top 8% 94/1,342	34:38	24:34	3:45	splits SkiErg3:56Sled push2:05Sled pull3:09Burpee broad jump2:40Row4:11Farmers carry1:45Sandbag lunges2:51Wall balls3:57Run 14:21Run 24:24Run 34:30Run 44:25Run 54:29Run 64:27Run 74:37Run 83:29Full report for this race →
Cologne 2025 13 Apr 2025team: Maarten Rottier, Jasper Lammerswhat the whole field did →	Doubles Men · team U29	1:07:13	top 25% 224/910	36:23	25:54	4:56	splits SkiErg3:54Sled push1:46Sled pull2:58Burpee broad jump3:10Row4:24Farmers carry1:40Sandbag lunges3:18Wall balls4:44Run 14:23Run 24:08Run 34:12Run 44:29Run 54:30Run 64:34Run 74:34Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 66%

Sled pull faster than 93%

Burpee broad jump faster than 65%

Row faster than 79%

Farmers carry faster than 85%

Sandbag lunges faster than 88%

Wall balls faster than 95%

Roxzone faster than 69%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:13 faster

Sled pull 1:07 faster

Burpee broad jump 0:32 faster

Row 0:14 faster

Farmers carry 0:22 faster

Sandbag lunges 1:10 faster

Wall balls 2:27 faster

Roxzone 0:45 faster

Runs (8 km) 6:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Open Men finisher

Jasper1:10:21

3:134:153:572:464:303:374:284:524:334:304:291:394:263:564:444:336:00

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown