Athlete · Open Men · 25-29 ·

NED

Jasper Heijblom

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:40 (Rotterdam 2025) · Doubles Men 1:12:56 (Amsterdam 2026).

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1:24:40 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 44% Open Men place · Rotterdam 2025 1082nd of 2,469 Open Men finishers there

1:12:56 latest race · Amsterdam 2026 best Doubles Men time so far Doubles Men with Jerry Van Der Tas

Sled push strongest segment · Rotterdam 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:40Rotterdam 2025 · 1 race Doubles Men1:12:56Amsterdam 2026 · 3 races · with Jerry Van Der Tas

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:12:56 best 1:12:56 · Amsterdam

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Jerry Van Der Tas, Jasper Heijblomwhat the whole field did →	Doubles Men · team 25-29	1:12:56	886th of 1,738	42:13	25:10	5:37	splits SkiErg4:11Sled push1:28Sled pull2:51Burpee broad jump3:36Row4:22Farmers carry1:47Sandbag lunges3:07Wall balls3:48Run 14:39Run 25:11Run 35:31Run 45:23Run 55:11Run 65:22Run 75:08Run 85:52Full report for this race →
Utrecht 2025 28 Nov 2025team: Pepijn Heijblom, Jasper Heijblomwhat the whole field did →	Doubles Men · team 25-29	1:18:14	774th of 1,342	46:37	26:11	5:30	splits SkiErg4:08Sled push1:41Sled pull2:39Burpee broad jump3:52Row4:24Farmers carry1:53Sandbag lunges3:28Wall balls4:06Run 15:36Run 25:51Run 36:09Run 46:12Run 56:10Run 65:56Run 76:06Run 84:41Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:24:40	top 44% 1082/2,469	43:52	32:48	8:05	splits SkiErg4:21Sled push1:55Sled pull5:42Burpee broad jump5:05Row4:53Farmers carry1:45Sandbag lunges3:33Wall balls5:34Run 15:15Run 25:10Run 35:20Run 45:47Run 55:48Run 65:21Run 75:08Run 86:06Full report for this race →
Amsterdam 2024 10 Oct 2024team: Jerry Van Der Tas, Jasper Heijblomwhat the whole field did →	Doubles Men · team U29	1:23:15	893rd of 1,180	48:46	27:13	7:19	splits SkiErg4:12Sled push1:17Sled pull3:10Burpee broad jump3:40Row4:18Farmers carry1:42Sandbag lunges4:16Wall balls4:38Run 14:05Run 25:31Run 35:53Run 46:43Run 56:38Run 66:34Run 76:23Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 98%

Sled pull faster than 32%

Burpee broad jump faster than 68%

Row faster than 36%

Farmers carry faster than 84%

Sandbag lunges faster than 95%

Wall balls faster than 61%

Roxzone faster than 28%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:53 faster

Sled pull 0:37 slower

Burpee broad jump 0:40 faster

Row 0:08 slower

Farmers carry 0:22 faster

Sandbag lunges 1:32 faster

Wall balls 0:24 faster

Roxzone 1:14 slower

Runs (8 km) 0:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Open Men finisher

Jasper1:24:40

5:154:215:101:555:205:425:475:055:484:535:211:455:083:336:065:348:05

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown