Athlete · Open Men · 25-29 ·

NED

Jasper Fokker

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:18:28 (Utrecht 2025) · Doubles Mixed 1:15:00 (Maastricht 2026) · Doubles Men 1:06:10 (Heerenveen 2026).

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1:18:28 best Open Men time · Utrecht 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 22% best Open Men place · Utrecht 2025 414th of 1,912 Open Men finishers there

1:15:00 latest race · Maastricht 2026 best Doubles Mixed time so far Doubles Mixed with Liselotte Fokker

Sandbag lunges strongest segment · Utrecht 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:28Utrecht 2025 · 2 races Doubles Mixed1:15:00Maastricht 2026 · 2 races · with Liselotte Fokker Doubles Men1:06:10Heerenveen 2026 · 1 race · with Max Eikenaar

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:00 best 1:18:28

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Liselotte Fokker, Jasper Fokkerwhat the whole field did →	Doubles Mixed · team 25-29	1:15:00	top 25% 336/1,366	41:39	26:29	6:58	splits SkiErg4:11Sled push1:52Sled pull3:23Burpee broad jump3:05Row4:42Farmers carry1:48Sandbag lunges3:34Wall balls3:54Run 14:10Run 25:25Run 35:18Run 45:12Run 55:05Run 65:27Run 75:28Run 85:37Full report for this race →
Heerenveen 2026 14 May 2026team: Jasper Fokker, Max Eikenaarwhat the whole field did →	Doubles Men · team 25-29	1:06:10	top 21% 307/1,462	33:37	25:58	6:40	splits SkiErg3:59Sled push1:49Sled pull2:44Burpee broad jump3:10Row4:52Farmers carry1:35Sandbag lunges3:05Wall balls4:44Run 13:58Run 23:54Run 34:16Run 44:14Run 54:18Run 64:13Run 74:18Run 84:29Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	1:20:37	top 34% 923/2,721	41:53	31:50	7:00	splits SkiErg4:41Sled push2:43Sled pull4:01Burpee broad jump4:29Row4:52Farmers carry1:49Sandbag lunges4:27Wall balls4:48Run 14:26Run 24:15Run 34:32Run 44:36Run 54:32Run 64:37Run 79:36Run 85:21Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	1:18:28	top 22% 414/1,912	40:33	32:05	5:54	splits SkiErg4:22Sled push2:59Sled pull4:37Burpee broad jump4:30Row4:39Farmers carry2:01Sandbag lunges3:46Wall balls5:11Run 14:16Run 24:37Run 35:11Run 45:10Run 55:14Run 65:14Run 75:04Run 85:51Full report for this race →
Maastricht 2025 19 Sept 2025team: Liselotte Fokker, Jasper Fokkerwhat the whole field did →	Doubles Mixed · team 25-29	1:27:13	592nd of 1,026	47:57	30:16	9:04	splits SkiErg4:18Sled push1:37Sled pull3:28Burpee broad jump3:42Row5:23Farmers carry1:45Sandbag lunges3:41Wall balls6:22Run 15:54Run 25:46Run 35:37Run 45:56Run 56:02Run 66:14Run 75:52Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 84%

Sled pull faster than 68%

Burpee broad jump faster than 82%

Row faster than 68%

Farmers carry faster than 71%

Sandbag lunges faster than 92%

Wall balls faster than 88%

Roxzone faster than 45%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:39 faster

Sled pull 0:27 faster

Burpee broad jump 1:13 faster

Row 0:09 faster

Farmers carry 0:12 faster

Sandbag lunges 1:24 faster

Wall balls 2:09 faster

Roxzone 0:14 slower

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Open Men finisher

Jasper1:18:28

4:164:224:372:595:114:375:104:305:144:395:142:015:043:465:515:115:54

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown