NED Jasper de Ridder
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
35th of 452 Pro Men (faster than 92%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:01 | faster than 96% |
| SkiErg: | 4:00 | 4:13 | faster than 85% |
| Run 2: | 3:25 | 4:09 | faster than 96% |
| Sled push: | 3:08 | 3:29 | faster than 72% |
| Run 3: | 3:39 | 4:25 | faster than 93% |
| Sled pull: | 3:56 | 5:01 | faster than 84% |
| Run 4: | 3:38 | 4:25 | faster than 94% |
| Burpee broad jump: | 3:16 | 4:27 | faster than 86% |
| Run 5: | 3:46 | 4:33 | faster than 91% |
| Row: | 4:12 | 4:31 | faster than 86% |
| Run 6: | 3:33 | 4:24 | faster than 96% |
| Farmers carry: | 1:23 | 2:04 | faster than 98% |
| Run 7: | 3:43 | 4:29 | faster than 93% |
| Sandbag lunges: | 3:46 | 4:40 | faster than 75% |
| Run 8: | 3:56 | 5:00 | faster than 95% |
| Wall balls: | 5:44 | 6:57 | faster than 71% |
| Roxzone: | 4:50 | 7:02 | faster than 98% |
| Runs (8 km) | 28:56 | 35:51 | faster than 95% |
| Stations (8) | 29:25 | ||
| Finish | 1:03:06 | 1:18:45 | 35th of 452 · faster than 92% |
6th of 2,721 Open Men (the fastest). Against the 41 who finished around 1:01:45: faster on every part, most on the eight runs (1:21). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:54 | fastest in the field |
| SkiErg: | 4:09 | 4:45 | faster than 98% |
| Run 2: | 3:23 | 4:43 | fastest in the field |
| Sled push: | 2:07 | 2:44 | faster than 92% |
| Run 3: | 3:36 | 5:02 | fastest in the field |
| Sled pull: | 3:06 | 4:31 | faster than 97% |
| Run 4: | 3:37 | 5:06 | faster than 99% |
| Burpee broad jump: | 2:56 | 5:43 | faster than 99% |
| Run 5: | 3:37 | 5:11 | fastest in the field |
| Row: | 4:10 | 4:51 | faster than 99% |
| Run 6: | 3:30 | 5:07 | fastest in the field |
| Farmers carry: | 1:25 | 2:11 | faster than 99% |
| Run 7: | 4:08 | 5:08 | faster than 93% |
| Sandbag lunges: | 3:28 | 5:12 | faster than 95% |
| Run 8: | 4:05 | 6:03 | fastest in the field |
| Wall balls: | 4:04 | 7:15 | faster than 98% |
| Roxzone: | 4:01 | 6:55 | fastest in the field |
| Runs (8 km) | 29:23 | 41:33 | fastest in the field |
| Stations (8) | 25:25 | ||
| Finish | 58:46 | 1:26:30 | 6th of 2,721 · fastest in the field |
19th of 1,536 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:51 | faster than 98% |
| SkiErg: | 3:50 | 4:01 | faster than 77% |
| Run 2: | 3:32 | 4:42 | fastest in the field |
| Sled push: | 1:26 | 1:38 | faster than 84% |
| Run 3: | 3:42 | 4:58 | faster than 98% |
| Sled pull: | 2:39 | 3:04 | faster than 79% |
| Run 4: | 3:48 | 5:01 | faster than 97% |
| Burpee broad jump: | 2:33 | 3:22 | faster than 88% |
| Run 5: | 3:50 | 5:12 | faster than 98% |
| Row: | 4:02 | 4:28 | faster than 93% |
| Run 6: | 3:44 | 5:06 | faster than 98% |
| Farmers carry: | 1:15 | 1:40 | faster than 99% |
| Run 7: | 3:46 | 5:02 | fastest in the field |
| Sandbag lunges: | 2:45 | 3:34 | faster than 90% |
| Run 8: | 3:57 | 5:24 | faster than 98% |
| Wall balls: | 3:47 | 4:26 | faster than 88% |
| Roxzone: | 5:04 | 7:26 | faster than 99% |
| Runs (8 km) | 29:07 | 39:14 | faster than 98% |
| Stations (8) | 22:17 | ||
| Finish | 56:24 | 1:13:23 | 19th of 1,536 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maila Keij1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 72%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 85% |
| Push | 72% |
| Pull | 84% |
| BBJ | 86% |
| Row | 86% |
| Carry | 99% |
| Lunges | 76% |
| Wall balls | 72% |
| Roxzone | 98% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 29:00 running, 29:25 at the stations and 4:50 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Jasper | Typical Pro Men |
|---|---|---|
| Run 1 | 3:20 | 4:01 |
| SkiErg | 4:00 | 4:13 |
| Run 2 | 3:25 | 4:09 |
| Sled push | 3:08 | 3:29 |
| Run 3 | 3:39 | 4:25 |
| Sled pull | 3:56 | 5:01 |
| Run 4 | 3:38 | 4:25 |
| Burpee broad jump | 3:16 | 4:27 |
| Run 5 | 3:46 | 4:33 |
| Row | 4:12 | 4:31 |
| Run 6 | 3:33 | 4:24 |
| Farmers carry | 1:23 | 2:04 |
| Run 7 | 3:43 | 4:29 |
| Sandbag lunges | 3:46 | 4:40 |
| Run 8 | 3:56 | 5:00 |
| Wall balls | 5:44 | 6:57 |
| Roxzone | 4:50 | 7:02 |
| Finish | 1:03:06 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:06.
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