BEL Jasper de Houwer
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:19:52 at Mechelen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Jasper De Houwer, Nicolas Gerswhole field → | Doubles Men · team 35-39 | 1:21:15 | 1126th of 1,448196th of 260 aged 35-39 | 45:42 | 29:05 | 6:33 | View results | See splits Hide splitsSkiErg4:01fastest 44%Sled push1:39fastest 18%Sled pull3:08fastest 24%Burpee broad jump4:07faster than 13%Row4:37faster than 30%Farmers carry2:04faster than 8%Sandbag lunges3:47faster than 27%Wall balls5:42faster than 11%Runs (8 km)45:42faster than 20%Roxzone6:33faster than 37%Run 15:33faster than 26%Run 25:19faster than 20%Run 35:31faster than 28%Run 45:39faster than 23%Run 55:53faster than 21%Run 65:50faster than 18%Run 75:55faster than 16%Run 86:08faster than 14%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Jasper De Houwer, Nicolas Gerswhole field → | Doubles Men · team 30-39 | 1:19:52 | 650th of 898338th of 440 aged 30-39 | 43:47 | 26:25 | 9:40† | View results | See splits Hide splitsSkiErg4:09faster than 21%Sled push1:27fastest 47%Sled pull3:06fastest 48%Burpee broad jump3:49faster than 25%Row4:28faster than 44%Farmers carry1:48faster than 25%Sandbag lunges3:39faster than 38%Wall balls3:59fastest 50%Runs (8 km)43:47faster than 22%Roxzone9:40Run 17:42faster than 8%Run 24:59faster than 13%Run 35:15faster than 18%Run 45:12faster than 23%Run 55:08faster than 30%Run 65:14faster than 23%Run 75:01faster than 31%Run 85:16faster than 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jasper has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Ghent 2025 · best of 2 | 4:04 |
| Sled push | 1:27 | Mechelen 2025 · best of 2 | 1:50 |
| Sled pull | 3:06 | Mechelen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:49 | Mechelen 2025 · best of 2 | 3:13 |
| Row | 4:28 | Mechelen 2025 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Mechelen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Mechelen 2025 · best of 2 | 3:35 |
| Wall balls | 3:59 | Mechelen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:47 | Mechelen 2025 · best of 2 | 42:19 |
| Roxzone | 6:33 | Ghent 2025 | 6:48 |
Each station's best across Jasper's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Nicolas Gers2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:35 against the typical Doubles Men finisher at Mechelen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
