Athlete · Open Men · 35-39 ·

BEL

Jasper Cauwenberghs

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:22:06 (Mechelen 2026) · Doubles Men 1:10:59 (Maastricht 2026) · Doubles Mixed 1:14:41 (Mechelen 2025).

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1:22:06 Open Men time · Mechelen 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1347th of 2,670 Open Men place · Mechelen 2026 among Open Men finishers there

1:10:59 latest race · Maastricht 2026 first Doubles Men race Doubles Men with Yoren De Smet

Sled push strongest segment · Mechelen 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:06Mechelen 2026 · 1 race Doubles Men1:10:59Maastricht 2026 · 1 race · with Yoren De Smet Doubles Mixed1:14:41Mechelen 2025 · 1 race · with Lieselotte Verheyden

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Yoren De Smet, Jasper Cauwenberghswhat the whole field did →	Doubles Men · team 30-34	1:10:59	top 37% 559/1,512	38:43	26:11	6:09	splits SkiErg4:03Sled push1:39Sled pull3:31Burpee broad jump2:51Row4:45Farmers carry1:45Sandbag lunges3:17Wall balls4:20Run 13:50Run 24:37Run 34:45Run 44:50Run 55:01Run 65:29Run 75:03Run 85:13Full report for this race →
Mechelen 2026 27 Mar 2026what the whole field did →	Open Men · 35-39	1:22:06	1347th of 2,670	39:12	34:59	8:01	splits SkiErg4:29Sled push2:16Sled pull4:05Burpee broad jump6:40Row4:30Farmers carry2:06Sandbag lunges4:49Wall balls6:04Run 13:59Run 24:49Run 34:55Run 44:52Run 55:11Run 65:03Run 75:07Run 85:19Full report for this race →
Mechelen 2025 4 Apr 2025team: Lieselotte Verheyden, Jasper Cauwenberghswhat the whole field did →	Doubles Mixed · team 30-39	1:14:41	top 25% 180/722	38:55	26:00	9:46	splits SkiErg4:08Sled push1:30Sled pull3:42Burpee broad jump4:04Row4:32Farmers carry1:35Sandbag lunges2:53Wall balls3:36Run 16:32Run 24:07Run 34:36Run 44:41Run 54:49Run 64:45Run 74:42Run 84:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasperedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 80%

Sled pull faster than 62%

Burpee broad jump faster than 26%

Row faster than 78%

Farmers carry faster than 48%

Sandbag lunges faster than 56%

Wall balls faster than 64%

Roxzone faster than 45%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:24 faster

Sled pull 0:15 faster

Burpee broad jump 1:11 slower

Row 0:14 faster

Farmers carry 0:02 slower

Sandbag lunges 0:09 faster

Wall balls 0:39 faster

Roxzone 0:11 slower

Runs (8 km) 0:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasper against the typical Open Men finisher

Jasper1:22:06

3:594:294:492:164:554:054:526:405:114:305:032:065:074:495:196:048:01

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:11 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown