Jaspal Chhikara
6 HYROX races over 3 seasons, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Jaspal Chhikara, Dheeraj Hoodawhole field → | Pro Doubles Men · team 30-34 | 1:04:37 | 24th of 1818th of 47 aged 30-34 | 30:39 | 28:50 | 5:12 | View results | See splits Hide splitsSkiErg3:56fastest 23%Sled push3:05fastest 32%Sled pull5:58faster than 26%Burpee broad jump2:29fastest 24%Row4:23fastest 22%Farmers carry1:43fastest 24%Sandbag lunges3:29fastest 22%Wall balls3:47fastest 14%Runs (8 km)30:39fastest 3%Roxzone5:12fastest 22%Run 13:27fastest 10%Run 24:03fastest 8%Run 34:13fastest 6%Run 44:05fastest 4%Run 54:11fastest 5%Run 64:06fastest 4%Run 74:06fastest 4%Run 82:30fastest 1%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Jaspal Chhikara, Yogendra kumar Parasharwhole field → | Doubles Men · team 50-54 | 1:42:31 | 747th of 1,4096th of 13 aged 50-54 | — | 32:25 | 8:09 | View results | See splits Hide splitsSkiErg4:15fastest 25%Sled push2:00fastest 31%Sled pull4:27fastest 36%Burpee broad jump3:26fastest 22%Row5:20fastest 50%Farmers carry2:02faster than 34%Sandbag lunges6:07faster than 19%Wall balls4:48fastest 31%Runs (8 km)—Roxzone8:09fastest 34%Run 15:34faster than 30%Run 28:25faster than 23%Run 38:35faster than 32%Run 48:26faster than 33%Run 58:57faster than 30%Run 69:00faster than 24%Run 77:04fastest 35%Run 86:04faster than 43%Full report for this race → |
| Delhi 2026 24 Jul 2026team: Jaspal Chhikara, Harshit Bansalwhole field → | Pro Doubles Men · team 25-29 | 1:08:24 | 17th of 1928th of 57 aged 25-29 | 36:49 | 27:59 | 3:40 | View results | See splits Hide splitsSkiErg3:55fastest 15%Sled push2:29fastest 28%Sled pull4:37fastest 20%Burpee broad jump2:16fastest 6%Row4:30fastest 15%Farmers carry1:51fastest 39%Sandbag lunges4:31fastest 42%Wall balls3:50fastest 5%Runs (8 km)36:49fastest 11%Roxzone3:40fastest 2%Run 12:54fastest 7%Run 24:30fastest 7%Run 35:06fastest 10%Run 44:58fastest 9%Run 55:08fastest 11%Run 65:22fastest 19%Run 75:14fastest 12%Run 83:41fastest 14%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Jaspal Chhikara, Abhishek Pariharwhole field → | Pro Doubles Men · team 30-34 | 1:17:17 | 36th of 14910th of 35 aged 30-34 | 38:55 | 31:08 | 7:19 | View results | See splits Hide splitsSkiErg4:05fastest 21%Sled push2:56fastest 45%Sled pull5:18fastest 36%Burpee broad jump2:48fastest 26%Row4:37fastest 30%Farmers carry1:59fastest 40%Sandbag lunges4:36fastest 40%Wall balls4:49fastest 44%Runs (8 km)38:55fastest 19%Roxzone7:19fastest 46%Run 16:08faster than 20%Run 24:21fastest 12%Run 34:19fastest 7%Run 44:33fastest 12%Run 54:35fastest 9%Run 65:00fastest 20%Run 74:50fastest 15%Run 85:12fastest 20%Full report for this race → |
| Delhi 2025 19 Jul 2025team: Jaspal Chhikara, Kajal Mishrawhole field → | Doubles Mixed · team 30-34 | 1:56:03 | 87th of 13322nd of 36 aged 30-34 | 1:13:17 | 31:06 | 11:46 | View results | See splits Hide splitsSkiErg4:28fastest 10%Sled push2:22fastest 19%Sled pull4:20fastest 13%Burpee broad jump2:08fastest 1%Row5:20fastest 27%Farmers carry1:55fastest 25%Sandbag lunges4:20fastest 22%Wall balls6:13fastest 41%Runs (8 km)1:13:17faster than 8%Roxzone11:46fastest 35%Run 16:06faster than 49%Run 210:52faster than 3%Run 37:43faster than 25%Run 411:02faster than 1%Run 510:53faster than 1%Run 610:38faster than 2%Run 77:38faster than 29%Run 88:30faster than 45%Full report for this race → |
| Mumbai 2025 3 May 2025team: Jaspal Chhiakara, Jaspal Chhikarawhole field → | Doubles Men · team 30-39 | 1:27:58 | 46th of 11126th of 58 aged 30-39 | 50:48 | 28:00 | 9:13 | View results | See splits Hide splitsSkiErg4:11fastest 26%Sled push3:08faster than 3%Sled pull3:09fastest 21%Burpee broad jump2:58fastest 23%Row4:52fastest 39%Farmers carry1:32fastest 17%Sandbag lunges3:51fastest 35%Wall balls4:19fastest 33%Runs (8 km)50:48fastest 45%Roxzone9:13faster than 49%Run 15:20faster than 33%Run 26:08faster than 45%Run 36:41fastest 50%Run 46:47faster than 46%Run 56:19fastest 40%Run 66:30fastest 47%Run 76:26fastest 45%Run 86:42fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Jaspal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Delhi 2026 · best of 3 | 3:52 |
| Sled push | 2:29 | Delhi 2026 · best of 3 | 2:12 |
| Sled pull | 4:37 | Delhi 2026 · best of 3 | 4:06 |
| Burpee broad jump | 2:16 | Delhi 2026 · best of 3 | 2:43 |
| Row | 4:23 | Mumbai 2026 · best of 3 | 4:16 |
| Farmers carry | 1:43 | Mumbai 2026 · best of 3 | 1:40 |
| Sandbag lunges | 3:29 | Mumbai 2026 · best of 3 | 3:36 |
| Wall balls | 3:47 | Mumbai 2026 · best of 3 | 4:11 |
| Runs (8 km) | 30:39 | Mumbai 2026 · best of 3 | 37:11 |
| Roxzone | 3:40 | Delhi 2026 · best of 3 | 5:38 |
How to read
Each station's best across Jaspal's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Abhishek Parihar1 race
- Dheeraj Hooda1 race
- Harshit Bansal1 race
- Jaspal Chhiakara1 race
- Kajal Mishra1 race
- Yogendra kumar Parashar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 181 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaspal against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:41 against the typical Pro Doubles Men finisher at Mumbai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:04:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.