Jason Yap
3 HYROX races over 2 seasons. Best Open Men time: 2:00:10 at Seoul 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Yap at each race, oldest on the left; lower is faster.The best was 2:00:10 at Seoul (Nov 2025); Jason Yap was 25:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 2:27:45 |
| Seoul | Nov 2025 | Open Men | 2:00:10 |
| Hong Kong | May 2026 | Open Men | 2:02:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 27:35 faster (2:27:45 to 2:00:10).
3 results at 3 races
1,792nd of 2,099 Open Men (faster than 14%). Against the 63 who finished around 2:01:27: most time gained on the eight runs (4:36), most lost on wall balls (10:59). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 6:17 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:48 | faster than 32% |
| SkiErg: | 5:05 | 4:49 | faster than 29% |
| Run 2: | 4:52 | 4:32 | faster than 33% |
| Sled push: | 3:37 | 3:17 | faster than 35% |
| Run 3: | 5:22 | 4:48 | faster than 28% |
| Sled pull: | 6:12 | 5:27 | faster than 31% |
| Run 4: | 5:34 | 4:51 | faster than 23% |
| Burpee broad jump: | 7:07 | 6:09 | faster than 32% |
| Run 5: | 5:34 | 4:59 | faster than 29% |
| Row: | 6:22 | 5:05 | faster than 3% |
| Run 6: | 5:43 | 4:57 | faster than 23% |
| Farmers carry: | 2:56 | 2:30 | faster than 29% |
| Run 7: | 5:40 | 4:57 | faster than 25% |
| Sandbag lunges: | 8:54 | 6:07 | faster than 13% |
| Run 8: | 7:46 | 7:05 | faster than 37% |
| Wall balls: | 22:47 | 8:40 | faster than 2% |
| Roxzone: | 14:46 | 12:39 | faster than 29% |
| Runs (8 km) | 44:37 | 40:11 | faster than 30% |
| Stations (8) | 1:03:00 | ||
| Finish | 2:02:21 | 1:36:16 | 1792nd of 2,099 · faster than 14% |
666th of 702 Open Men (faster than 5%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 3:46 | faster than 19% |
| SkiErg: | 5:25 | 4:30 | faster than 1% |
| Run 2: | 6:01 | 5:02 | faster than 15% |
| Sled push: | 2:53 | 2:34 | faster than 30% |
| Run 3: | 6:31 | 5:23 | faster than 14% |
| Sled pull: | 5:54 | 5:06 | faster than 28% |
| Run 4: | 6:50 | 5:26 | faster than 10% |
| Burpee broad jump: | 9:07 | 4:35 | faster than 2% |
| Run 5: | 7:22 | 5:37 | faster than 9% |
| Row: | 6:21 | 4:44 | faster than 0% |
| Run 6: | 6:59 | 5:32 | faster than 11% |
| Farmers carry: | 2:41 | 2:15 | faster than 24% |
| Run 7: | 7:04 | 5:33 | faster than 10% |
| Sandbag lunges: | 4:39 | 4:35 | faster than 47% |
| Run 8: | 8:14 | 6:12 | faster than 14% |
| Wall balls: | 16:01 | 6:00 | faster than 0% |
| Roxzone: | 13:54 | 6:59 | faster than 3% |
| Runs (8 km) | 53:20 | 43:03 | faster than 12% |
| Stations (8) | 53:01 | ||
| Finish | 2:00:10 | 1:24:58 | 666th of 702 · faster than 5% |
651st of 688 Open Men (faster than 5%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 6:53 | 5:46 | faster than 12% |
| SkiErg: | 5:36 | 4:47 | faster than 5% |
| Run 2: | 6:10 | 5:21 | faster than 29% |
| Sled push: | 4:07 | 3:09 | faster than 18% |
| Run 3: | 6:49 | 5:37 | faster than 22% |
| Sled pull: | 10:58 | 6:25 | faster than 3% |
| Run 4: | 7:01 | 5:44 | faster than 24% |
| Burpee broad jump: | 11:47 | 5:54 | faster than 2% |
| Run 5: | 7:28 | 6:07 | faster than 23% |
| Row: | 6:24 | 5:22 | faster than 5% |
| Run 6: | 7:10 | 5:48 | faster than 24% |
| Farmers carry: | 3:49 | 2:25 | faster than 7% |
| Run 7: | 7:07 | 5:55 | faster than 24% |
| Sandbag lunges: | 11:03 | 5:34 | faster than 1% |
| Run 8: | 12:07 | 7:33 | faster than 14% |
| Wall balls: | 20:08 | 6:55 | faster than 0% |
| Roxzone: | 13:15 | 8:17 | faster than 6% |
| Runs (8 km) | 1:00:43 | 48:07 | faster than 22% |
| Stations (8) | 1:13:52 | ||
| Finish | 2:27:45 | 1:39:29 | 651st of 688 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Hong Kong 2026 · best of 3 | 4:34 |
| Sled push | 2:53 | Seoul 2025 · best of 3 | 3:04 |
| Sled pull | 5:54 | Seoul 2025 · best of 3 | 4:57 |
| Burpee broad jump | 7:07 | Hong Kong 2026 · best of 3 | 5:38 |
| Row | 6:21 | Seoul 2025 · best of 3 | 4:53 |
| Farmers carry | 2:41 | Seoul 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Seoul 2025 · best of 3 | 5:20 |
| Wall balls | 16:01 | Seoul 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:37 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 13:15 | Taipei 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 48% of the field), weakest on Wall balls (faster than 0%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 1% |
| Push | 31% |
| Pull | 29% |
| BBJ | 3% |
| Row | 1% |
| Carry | 24% |
| Lunges | 48% |
| Wall balls | 0% |
| Roxzone | 3% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 48%); weakest: Wall balls (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:04 slower); weakest: Runs (8 km) (10:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 53:24 running, 53:01 at the stations and 13:54 in the roxzone; the longest station was the wall balls (16:01).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:23 | 3:46 |
| SkiErg | 5:25 | 4:30 |
| Run 2 | 6:01 | 5:02 |
| Sled push | 2:53 | 2:34 |
| Run 3 | 6:31 | 5:23 |
| Sled pull | 5:54 | 5:06 |
| Run 4 | 6:50 | 5:26 |
| Burpee broad jump | 9:07 | 4:35 |
| Run 5 | 7:22 | 5:37 |
| Row | 6:21 | 4:44 |
| Run 6 | 6:59 | 5:32 |
| Farmers carry | 2:41 | 2:15 |
| Run 7 | 7:04 | 5:33 |
| Sandbag lunges | 4:39 | 4:35 |
| Run 8 | 8:14 | 6:12 |
| Wall balls | 16:01 | 6:00 |
| Roxzone | 13:54 | 6:59 |
| Finish | 2:00:10 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:01 against the typical Open Men finisher at Seoul 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:00:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.