USA Jason Wood
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:17:36 (Miami Beach 2025) · Open Men 1:11:25 (Washington DC 2025) · Doubles Mixed 1:07:15 (Washington DC 2026) · Relay Men 1:06:43 (Washington DC 2026) · Doubles Men 1:31:09 (Miami Beach 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Jason Wood, Jennifer Amickwhat the whole field did → | Doubles Mixed · team 45-49 | 1:07:15 | top 5% 137/2,814 | 36:47 | 24:57 | 5:35 | splitsSkiErg4:02Sled push1:45Sled pull3:08Burpee broad jump2:53Row4:26Farmers carry1:30Sandbag lunges3:05Wall balls4:08Run 14:04Run 24:32Run 34:51Run 44:48Run 54:44Run 64:42Run 74:49Run 84:19Full report for this race → |
| Washington DC 2026 3 Sept 2026team: Jason Wood, Joseph Martin, Dex Moore, Curtis Blauchwhat the whole field did → | Relay Men · team 40+ | 1:06:43 | 17th of 76 | 34:26 | 27:02 | 5:19 | splitsSkiErg4:39Sled push2:24Sled pull2:45Burpee broad jump3:41Row4:51Farmers carry1:27Sandbag lunges3:48Wall balls3:27Run 13:54Run 24:07Run 33:48Run 44:09Run 55:12Run 64:58Run 73:50Run 84:32Full report for this race → |
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Men · 45-49 | 1:21:36 | 212th of 378 | 36:07 | 39:10 | 6:23 | splitsSkiErg4:22Sled push3:45Sled pull4:56Burpee broad jump4:46Row4:47Farmers carry1:54Sandbag lunges5:30Wall balls9:10Run 13:36Run 24:25Run 34:38Run 44:42Run 54:50Run 64:42Run 74:43Run 84:35Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Pro Men · 40-44 | 1:17:36 | top 41% 85/208 | 34:06 | 38:03 | 5:30 | splitsSkiErg4:11Sled push2:54Sled pull7:35Burpee broad jump3:42Row4:37Farmers carry2:55Sandbag lunges4:25Wall balls7:44Run 12:50Run 23:57Run 34:19Run 44:25Run 54:32Run 64:35Run 74:32Run 84:58Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Jason Wood, Armando Perez Rourawhat the whole field did → | Doubles Men · team 40-49 | 1:31:09 | 343rd of 412 | 50:24 | 29:30 | 11:19 | splitsSkiErg4:21Sled push1:46Sled pull5:10Burpee broad jump2:24Row5:12Farmers carry1:46Sandbag lunges4:06Wall balls4:45Run 14:26Run 26:01Run 36:13Run 46:19Run 56:41Run 66:42Run 76:32Run 87:34Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 40-44 | 1:11:25 | top 12% 176/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Miami Beach 2025, against 208 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:23 against the typical Pro Men finisher at Miami Beach 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
