CAN Jason Veninga
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:52:01 (Miami 2026) · Pro Doubles Men 1:23:09 (Ottawa 2026) · Doubles Men 1:29:37 (Toronto 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Jesse Faubert, Jason Veningawhat the whole field did → | Pro Doubles Men · team 40-44 | 1:23:09 | 125th of 144 | 47:22 | 29:49 | 6:03 | splitsSkiErg4:08Sled push2:01Sled pull3:45Burpee broad jump3:49Row4:05Farmers carry1:39Sandbag lunges4:30Wall balls5:52Run 15:18Run 25:27Run 35:45Run 45:49Run 56:01Run 66:07Run 76:12Run 86:45Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Men · 45-49 | 1:52:01 | 242nd of 267 | 49:53 | 53:14 | 8:59 | splitsSkiErg4:41Sled push3:55Sled pull6:59Burpee broad jump7:44Row4:47Farmers carry3:18Sandbag lunges10:01Wall balls11:49Run 16:31Run 25:32Run 35:58Run 46:02Run 56:06Run 66:02Run 76:25Run 87:21Full report for this race → |
| Toronto 2025 3 Oct 2025team: Jesse Faubert, Jason Veningawhat the whole field did → | Doubles Men · team 40-44 | 1:29:37 | 741st of 1,038 | 53:39 | 28:33 | 7:29 | splitsSkiErg4:16Sled push1:52Sled pull3:09Burpee broad jump3:43Row4:40Farmers carry2:01Sandbag lunges4:11Wall balls4:41Run 15:34Run 29:01Run 36:17Run 46:35Run 56:56Run 66:27Run 77:01Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 267 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:51 against the typical Pro Men finisher at Miami 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
