AUS Jason Taouk
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Men time: 1:09:45 at Brisbane 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Taouk at each race, oldest on the left; lower is faster.The best was 1:09:45 at Brisbane (Mar 2025); Jason Taouk was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Men | 1:09:45 |
| Melbourne | Dec 2025 | Doubles Men | 1:17:51 |
| Sydney | Jul 2026 | Doubles Men | 1:11:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
818th of 2,023 Doubles Men (faster than 59%). Against the 62 who finished around 1:11:08: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:48). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:06 | faster than 68% |
| SkiErg: | 3:53 | 3:58 | faster than 63% |
| Run 2: | 4:05 | 4:26 | faster than 71% |
| Sled push: | 1:26 | 1:35 | faster than 75% |
| Run 3: | 4:17 | 4:43 | faster than 73% |
| Sled pull: | 3:01 | 2:58 | faster than 47% |
| Run 4: | 4:19 | 4:47 | faster than 73% |
| Burpee broad jump: | 3:50 | 3:14 | faster than 25% |
| Run 5: | 4:34 | 4:58 | faster than 68% |
| Row: | 4:37 | 4:24 | faster than 28% |
| Run 6: | 4:23 | 4:53 | faster than 73% |
| Farmers carry: | 1:33 | 1:32 | faster than 48% |
| Run 7: | 4:34 | 4:56 | faster than 67% |
| Sandbag lunges: | 3:42 | 3:41 | faster than 49% |
| Run 8: | 6:51 | 6:51 | faster than 50% |
| Wall balls: | 4:40 | 4:24 | faster than 37% |
| Roxzone: | 7:47 | 8:13 | faster than 60% |
| Runs (8 km) | 36:48 | 39:48 | faster than 68% |
| Stations (8) | 26:42 | ||
| Finish | 1:11:13 | 1:14:28 | 818th of 2,023 · faster than 59% |
910th of 1,410 Doubles Men (faster than 35%). Against the 42 who finished around 1:18:06: most time gained on the eight runs (1:12), most lost on the roxzone (0:49). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:52 | 2:44 | faster than 39% |
| SkiErg: | 4:21 | 3:58 | faster than 10% |
| Run 2: | 4:50 | 4:41 | faster than 43% |
| Sled push: | 2:05 | 1:37 | faster than 11% |
| Run 3: | 4:53 | 4:58 | faster than 53% |
| Sled pull: | 3:23 | 3:08 | faster than 37% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 3:04 | 3:00 | faster than 46% |
| Run 5: | 5:34 | 5:09 | faster than 32% |
| Row: | 5:08 | 4:27 | faster than 5% |
| Run 6: | 4:56 | 5:06 | faster than 57% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 5:23 | 5:03 | faster than 36% |
| Sandbag lunges: | 3:34 | 3:31 | faster than 48% |
| Run 8: | 6:38 | 5:51 | faster than 26% |
| Wall balls: | 4:28 | 4:09 | faster than 33% |
| Roxzone: | 10:10 | 8:35 | faster than 21% |
| Runs (8 km) | 40:06 | 38:55 | faster than 42% |
| Stations (8) | 27:39 | ||
| Finish | 1:17:51 | 1:13:33 | 910th of 1,410 · faster than 35% |
271st of 731 Doubles Men (faster than 63%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 2:53 | faster than 59% |
| SkiErg: | 3:50 | 3:49 | faster than 48% |
| Run 2: | 4:51 | 5:01 | faster than 61% |
| Sled push: | 1:46 | 1:33 | faster than 17% |
| Run 3: | 5:30 | 5:25 | faster than 45% |
| Sled pull: | 2:24 | 2:44 | faster than 77% |
| Run 4: | 5:18 | 5:30 | faster than 61% |
| Burpee broad jump: | 2:58 | 2:59 | faster than 52% |
| Run 5: | 5:27 | 5:42 | faster than 61% |
| Row: | 4:30 | 4:20 | faster than 33% |
| Run 6: | 5:28 | 5:30 | faster than 52% |
| Farmers carry: | 1:29 | 1:37 | faster than 76% |
| Run 7: | 5:20 | 5:30 | faster than 58% |
| Sandbag lunges: | 2:41 | 3:17 | faster than 89% |
| Run 8: | 5:39 | 5:33 | faster than 45% |
| Wall balls: | 3:51 | 3:54 | faster than 55% |
| Roxzone: | 6:04 | 6:38 | faster than 66% |
| Runs (8 km) | 40:16 | 41:19 | faster than 58% |
| Stations (8) | 23:29 | ||
| Finish | 1:09:45 | 1:12:38 | 271st of 731 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Brisbane 2025 · best of 3 | 4:04 |
| Sled push | 1:26 | Sydney 2026 · best of 3 | 1:51 |
| Sled pull | 2:24 | Brisbane 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:58 | Brisbane 2025 · best of 3 | 3:14 |
| Row | 4:30 | Brisbane 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Brisbane 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:41 | Brisbane 2025 · best of 3 | 3:36 |
| Wall balls | 3:51 | Brisbane 2025 · best of 3 | 4:23 |
| Runs (8 km) | 36:48 | Sydney 2026 · best of 3 | 42:20 |
| Roxzone | 6:04 | Brisbane 2025 · best of 3 | 6:43 |
How to read
Each station's best across Jason's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicholas Napoli2 races
- Michael Estephan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 731 Doubles Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Push (faster than 17%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 48% |
| Push | 17% |
| Pull | 77% |
| BBJ | 52% |
| Row | 34% |
| Carry | 77% |
| Lunges | 89% |
| Wall balls | 56% |
| Roxzone | 66% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Sled push (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:03 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 40:20 running, 23:29 at the stations and 6:04 in the roxzone; the longest station was the row (4:30).Below, Typical Doubles Men: 41:05 running, 24:13 at the stations and 6:38 in the roxzone; the longest station was the row (4:20) and the shortest the sled push (1:33).
See the numbers
| Part | Jason | Typical Doubles Men |
|---|---|---|
| Run 1 | 2:47 | 2:53 |
| SkiErg | 3:50 | 3:49 |
| Run 2 | 4:51 | 5:01 |
| Sled push | 1:46 | 1:33 |
| Run 3 | 5:30 | 5:25 |
| Sled pull | 2:24 | 2:44 |
| Run 4 | 5:18 | 5:30 |
| Burpee broad jump | 2:58 | 2:59 |
| Run 5 | 5:27 | 5:42 |
| Row | 4:30 | 4:20 |
| Run 6 | 5:28 | 5:30 |
| Farmers carry | 1:29 | 1:37 |
| Run 7 | 5:20 | 5:30 |
| Sandbag lunges | 2:41 | 3:17 |
| Run 8 | 5:39 | 5:33 |
| Wall balls | 3:51 | 3:54 |
| Roxzone | 6:04 | 6:38 |
| Finish | 1:09:45 | 1:12:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:45.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
