Athlete · Pro Men · 45-49 ·

USA

Jason Steinsultz

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:38:22 (Dallas 2025) · Open Men 1:30:25 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:38:22 best Pro Men time · Dallas 2025 also raced Open Men: each has its own best below

171st of 210 best Pro Men place · Dallas 2024 among Pro Men finishers there

1:38:22 latest race · Dallas 2025 best Pro Men time so far Pro Men

Sled push strongest segment · Dallas 2025 faster than 33% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:38:22Dallas 2025 · 2 races Open Men1:30:25Houston 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:22

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Pro Men · 45-49	1:38:22	270th of 320	45:58	45:13	7:11	splits SkiErg4:25Sled push4:01Sled pull7:03Burpee broad jump6:23Row5:03Farmers carry3:01Sandbag lunges6:18Wall balls8:59Run 15:27Run 25:20Run 35:31Run 45:47Run 55:48Run 65:37Run 75:53Run 86:35Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 45-49	1:30:25	top 50% 494/1,006	45:46	36:34	8:10	splits SkiErg4:30Sled push2:35Sled pull5:33Burpee broad jump6:24Row4:48Farmers carry2:14Sandbag lunges5:04Wall balls5:26Run 15:20Run 25:27Run 35:35Run 45:46Run 55:50Run 65:50Run 75:46Run 86:16Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Men · 45-49	1:39:48	171st of 210	49:40	36:21^{7 of 8}	9:41	splits SkiErg4:53Sled push—Sled pull4:47Burpee broad jump5:35Row5:19Farmers carry2:30Sandbag lunges5:22Wall balls7:55Run 15:52Run 25:27Run 35:54Run 46:07Run 56:26Run 66:18Run 76:12Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Dallas 2025, against 320 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 33%

Sled pull faster than 32%

Burpee broad jump faster than 13%

Row faster than 25%

Farmers carry faster than 12%

Sandbag lunges faster than 18%

Wall balls faster than 21%

Roxzone faster than 15%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:22 slower

Sled pull 0:53 slower

Burpee broad jump 1:50 slower

Row 0:18 slower

Farmers carry 0:55 slower

Sandbag lunges 1:19 slower

Wall balls 2:02 slower

Roxzone 2:14 slower

Runs (8 km) 6:47 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Pro Men finisher

Jason1:38:22

5:274:255:204:015:317:035:476:235:485:035:373:015:536:186:358:597:11

Typical Pro Men1:21:16

4:484:094:263:394:496:104:544:335:004:454:512:064:584:595:156:574:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:14 against the typical Pro Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:38:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown