USA Jason Speaks
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Speaks at each race, oldest on the left; lower is faster.The best was 1:19:26 at Chicago Navy Pier (Nov 2024); Jason Speaks was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:19:26 |
| Houston | Mar 2025 | Open Men | 1:20:07 |
| Atlanta | Apr 2025 | Open Men | 1:21:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
220th of 268 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:15 | faster than 6% |
| SkiErg: | 4:03 | 4:09 | faster than 68% |
| Run 2: | 6:06 | 4:30 | faster than 4% |
| Sled push: | 3:42 | 3:06 | faster than 23% |
| Run 3: | 6:12 | 4:53 | faster than 10% |
| Sled pull: | 6:31 | 5:24 | faster than 28% |
| Run 4: | 6:28 | 4:59 | faster than 8% |
| Burpee broad jump: | 6:25 | 4:30 | faster than 14% |
| Run 5: | 6:46 | 5:00 | faster than 8% |
| Row: | 4:52 | 4:28 | faster than 20% |
| Run 6: | 6:52 | 4:54 | faster than 7% |
| Farmers carry: | 1:56 | 2:00 | faster than 54% |
| Run 7: | 6:56 | 4:56 | faster than 6% |
| Sandbag lunges: | 5:20 | 4:42 | faster than 33% |
| Run 8: | 7:35 | 5:40 | faster than 12% |
| Wall balls: | 5:44 | 6:30 | faster than 64% |
| Roxzone: | 6:58 | 5:18 | faster than 22% |
| Runs (8 km) | 51:08 | 38:06 | faster than 8% |
| Stations (8) | 38:33 | ||
| Finish | 1:36:33 | 1:18:27 | 220th of 268 · faster than 17% |
331st of 1,248 Open Men (faster than 73%). Against the 39 who finished around 1:20:35: most time gained on wall balls (0:40), most lost on the eight runs (4:20). Runs 5 to 8 took 4:48 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:06 | faster than 62% |
| SkiErg: | 3:59 | 4:33 | faster than 97% |
| Run 2: | 5:05 | 5:00 | faster than 46% |
| Sled push: | 2:27 | 3:02 | faster than 85% |
| Run 3: | 5:25 | 5:21 | faster than 47% |
| Sled pull: | 4:15 | 5:31 | faster than 85% |
| Run 4: | 5:22 | 5:24 | faster than 51% |
| Burpee broad jump: | 4:30 | 5:50 | faster than 80% |
| Run 5: | 5:38 | 5:36 | faster than 48% |
| Row: | 4:35 | 4:56 | faster than 83% |
| Run 6: | 5:47 | 5:32 | faster than 40% |
| Farmers carry: | 1:39 | 2:12 | faster than 91% |
| Run 7: | 5:53 | 5:29 | faster than 35% |
| Sandbag lunges: | 4:09 | 5:41 | faster than 89% |
| Run 8: | 6:20 | 6:25 | faster than 52% |
| Wall balls: | 5:02 | 6:54 | faster than 85% |
| Roxzone †: | 8:05 | ||
| Runs (8 km) | 42:27 | 42:16 | faster than 49% |
| Stations (8) | 30:36 | ||
| Finish | 1:21:08 | 1:30:59 | 331st of 1,248 · faster than 73% |
248th of 1,006 Open Men (faster than 75%). Against the 31 who finished around 1:20:14: most time gained on wall balls (0:50), most lost on the eight runs (3:08). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:55 | faster than 66% |
| SkiErg: | 4:03 | 4:32 | faster than 96% |
| Run 2: | 5:01 | 5:02 | faster than 51% |
| Sled push: | 2:39 | 2:51 | faster than 63% |
| Run 3: | 5:10 | 5:28 | faster than 62% |
| Sled pull: | 4:50 | 5:33 | faster than 68% |
| Run 4: | 5:14 | 5:31 | faster than 61% |
| Burpee broad jump: | 4:53 | 6:08 | faster than 77% |
| Run 5: | 5:40 | 5:44 | faster than 52% |
| Row: | 4:30 | 4:56 | faster than 87% |
| Run 6: | 5:29 | 5:36 | faster than 54% |
| Farmers carry: | 1:44 | 2:13 | faster than 88% |
| Run 7: | 5:36 | 5:36 | faster than 50% |
| Sandbag lunges: | 3:58 | 5:26 | faster than 89% |
| Run 8: | 5:43 | 6:07 | faster than 61% |
| Wall balls: | 4:46 | 6:19 | faster than 85% |
| Roxzone: | 6:30 | 7:35 | faster than 67% |
| Runs (8 km) | 42:19 | 44:30 | faster than 59% |
| Stations (8) | 31:23 | ||
| Finish | 1:20:07 | 1:30:41 | 248th of 1,006 · faster than 75% |
218th of 814 Open Men (faster than 73%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:48 | faster than 71% |
| SkiErg: | 3:57 | 4:29 | faster than 98% |
| Run 2: | 5:19 | 5:07 | faster than 40% |
| Sled push: | 2:29 | 2:56 | faster than 75% |
| Run 3: | 5:34 | 5:36 | faster than 52% |
| Sled pull: | 3:42 | 4:53 | faster than 90% |
| Run 4: | 5:34 | 5:35 | faster than 50% |
| Burpee broad jump: | 3:59 | 5:43 | faster than 88% |
| Run 5: | 5:51 | 5:45 | faster than 46% |
| Row: | 4:40 | 4:51 | faster than 68% |
| Run 6: | 5:40 | 5:38 | faster than 48% |
| Farmers carry: | 1:31 | 2:05 | faster than 95% |
| Run 7: | 5:42 | 5:38 | faster than 47% |
| Sandbag lunges: | 3:35 | 5:20 | faster than 95% |
| Run 8: | 6:01 | 5:59 | faster than 48% |
| Wall balls: | 5:18 | 6:12 | faster than 72% |
| Roxzone: | 7:11 | 7:18 | faster than 53% |
| Runs (8 km) | 43:08 | 43:21 | faster than 51% |
| Stations (8) | 29:11 | ||
| Finish | 1:19:26 | 1:27:57 | 218th of 814 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Chicago Navy Pier 2024 · best of 3 | 4:34 |
| Sled push | 2:27 | Atlanta 2025 · best of 3 | 3:04 |
| Sled pull | 3:42 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Chicago Navy Pier 2024 · best of 3 | 5:38 |
| Row | 4:30 | Houston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:31 | Chicago Navy Pier 2024 · best of 3 | 2:11 |
| Sandbag lunges | 3:35 | Chicago Navy Pier 2024 · best of 3 | 5:20 |
| Wall balls | 4:46 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:19 | Houston 2025 · best of 3 | 41:47 |
| Roxzone | 6:30 | Houston 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 51%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 99% |
| Push | 76% |
| Pull | 90% |
| BBJ | 89% |
| Row | 69% |
| Carry | 95% |
| Lunges | 95% |
| Wall balls | 73% |
| Roxzone | 53% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Runs (8 km) (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:45 faster); weakest: Roxzone (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 43:13 running, 29:11 at the stations and 7:11 in the roxzone; the longest station was the wall balls (5:18).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:31 | 3:48 |
| SkiErg | 3:57 | 4:29 |
| Run 2 | 5:19 | 5:07 |
| Sled push | 2:29 | 2:56 |
| Run 3 | 5:34 | 5:36 |
| Sled pull | 3:42 | 4:53 |
| Run 4 | 5:34 | 5:35 |
| Burpee broad jump | 3:59 | 5:43 |
| Run 5 | 5:51 | 5:45 |
| Row | 4:40 | 4:51 |
| Run 6 | 5:40 | 5:38 |
| Farmers carry | 1:31 | 2:05 |
| Run 7 | 5:42 | 5:38 |
| Sandbag lunges | 3:35 | 5:20 |
| Run 8 | 6:01 | 5:59 |
| Wall balls | 5:18 | 6:12 |
| Roxzone | 7:11 | 7:18 |
| Finish | 1:19:26 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:26.
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