USA Jason Nila
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Nila at each race, oldest on the left; lower is faster.The best was 1:27:41 at Helsinki (May 2026); Jason Nila was 15:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Doubles Men | 1:42:49 |
| Helsinki | May 2026 | Doubles Men | 1:27:41 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
366th of 431 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 431 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 5:21 | faster than 14% |
| SkiErg: | 4:26 | 4:03 | faster than 9% |
| Run 2: | 5:31 | 4:44 | faster than 21% |
| Sled push: | 2:45 | 1:44 | faster than 1% |
| Run 3: | 5:59 | 4:57 | faster than 17% |
| Sled pull: | 3:34 | 2:59 | faster than 16% |
| Run 4: | 6:03 | 4:57 | faster than 14% |
| Burpee broad jump: | 4:38 | 3:05 | faster than 6% |
| Run 5: | 6:07 | 5:04 | faster than 16% |
| Row: | 4:31 | 4:25 | faster than 35% |
| Run 6: | 5:39 | 5:00 | faster than 25% |
| Farmers carry: | 1:34 | 1:34 | faster than 50% |
| Run 7: | 6:08 | 5:03 | faster than 15% |
| Sandbag lunges: | 4:34 | 3:28 | faster than 12% |
| Run 8: | 7:13 | 5:48 | faster than 13% |
| Wall balls: | 4:47 | 4:20 | faster than 31% |
| Roxzone: | 8:03 | 6:13 | faster than 15% |
| Runs (8 km) | 48:54 | 41:10 | faster than 18% |
| Stations (8) | 30:49 | ||
| Finish | 1:27:41 | 1:13:50 | 366th of 431 · faster than 15% |
862nd of 1,184 Open Men (faster than 27%). Against the 36 who finished around 1:37:28: most time gained on the eight runs (1:12), most lost on burpee broad jump (1:20). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:54 | faster than 39% |
| SkiErg: | 4:33 | 4:39 | faster than 61% |
| Run 2: | 5:05 | 4:57 | faster than 44% |
| Sled push: | 2:43 | 2:52 | faster than 62% |
| Run 3: | 5:49 | 5:22 | faster than 30% |
| Sled pull: | 4:21 | 4:47 | faster than 66% |
| Run 4: | 5:46 | 5:23 | faster than 32% |
| Burpee broad jump: | 8:25 | 5:40 | faster than 10% |
| Run 5: | 5:52 | 5:30 | faster than 34% |
| Row: | 4:51 | 4:58 | faster than 61% |
| Run 6: | 6:02 | 5:22 | faster than 23% |
| Farmers carry: | 2:07 | 2:08 | faster than 51% |
| Run 7: | 6:00 | 5:18 | faster than 23% |
| Sandbag lunges: | 6:25 | 5:12 | faster than 21% |
| Run 8: | 6:32 | 5:49 | faster than 28% |
| Wall balls: | 10:08 | 6:47 | faster than 11% |
| Roxzone: | 6:41 | 6:03 | faster than 36% |
| Runs (8 km) | 46:11 | 42:59 | faster than 31% |
| Stations (8) | 43:33 | ||
| Finish | 1:36:21 | 1:26:57 | 862nd of 1,184 · faster than 27% |
244th of 252 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 252 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 4:18 | faster than 25% |
| SkiErg: | 4:15 | 3:58 | faster than 18% |
| Run 2: | 6:33 | 5:12 | faster than 14% |
| Sled push: | 7:30 ‡ | 1:29 | |
| Run 3: | 6:46 | 5:31 | faster than 15% |
| Sled pull: | 3:58 | 3:03 | faster than 11% |
| Run 4: | 7:51 | 5:38 | faster than 5% |
| Burpee broad jump: | 4:01 | 3:19 | faster than 19% |
| Run 5: | 7:04 | 5:55 | faster than 15% |
| Row: | 4:32 | 4:26 | faster than 41% |
| Run 6: | 7:23 | 5:45 | faster than 10% |
| Farmers carry: | 1:43 | 1:36 | faster than 34% |
| Run 7: | 7:40 | 5:43 | faster than 8% |
| Sandbag lunges: | 4:17 | 3:23 | faster than 15% |
| Run 8: | 9:48 | 5:57 | faster than 1% |
| Wall balls: | 4:48 | 4:07 | faster than 19% |
| Roxzone: | 10:11 | 4:50 | faster than 0% |
| Runs (8 km) | 57:39 | 44:24 | faster than 8% |
| Stations (8) | 35:04 | ||
| Finish | 1:42:49 | 1:15:09 | 244th of 252 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
1 team partner
- Luke Grimes3 races
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 67% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 62% |
| Push | 62% |
| Pull | 67% |
| BBJ | 11% |
| Row | 62% |
| Carry | 51% |
| Lunges | 22% |
| Wall balls | 12% |
| Roxzone | 37% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled pull (faster than 67%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:26 faster); weakest: Wall balls (3:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 46:14 running, 43:34 at the stations and 6:41 in the roxzone; the longest station was the wall balls (10:08).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 5:08 | 4:54 |
| SkiErg | 4:33 | 4:39 |
| Run 2 | 5:05 | 4:57 |
| Sled push | 2:43 | 2:52 |
| Run 3 | 5:49 | 5:22 |
| Sled pull | 4:21 | 4:47 |
| Run 4 | 5:46 | 5:23 |
| Burpee broad jump | 8:25 | 5:40 |
| Run 5 | 5:52 | 5:30 |
| Row | 4:51 | 4:58 |
| Run 6 | 6:02 | 5:22 |
| Farmers carry | 2:07 | 2:08 |
| Run 7 | 6:00 | 5:18 |
| Sandbag lunges | 6:25 | 5:12 |
| Run 8 | 6:32 | 5:49 |
| Wall balls | 10:08 | 6:47 |
| Roxzone | 6:41 | 6:03 |
| Finish | 1:36:21 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:21 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
