CAN Jason Maclaren
3 HYROX races over 3 seasons. Best Pro Men time: 1:17:40 at Toronto 2024.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Maclaren at each race, oldest on the left; lower is faster.The best was 1:17:40 at Toronto (Oct 2024); Jason Maclaren was 4:50 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Pro Men | 1:17:40 |
| Toronto | Oct 2025 | Pro Men | 1:25:06 |
| Toronto | Oct 2026 | Pro Men | 1:22:30 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
182nd of 401 Pro Men (faster than 54%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:56 | faster than 83% |
| SkiErg: | 4:16 | 4:30 | faster than 81% |
| Run 2: | 4:10 | 4:43 | faster than 81% |
| Sled push: | 3:00 | 4:04 | faster than 92% |
| Run 3: | 4:26 | 5:10 | faster than 82% |
| Sled pull: | 5:35 | 5:33 | faster than 48% |
| Run 4: | 4:16 | 5:05 | faster than 87% |
| Burpee broad jump: | 4:02 | 4:41 | faster than 71% |
| Run 5: | 4:26 | 5:16 | faster than 87% |
| Row: | 4:22 | 4:37 | faster than 77% |
| Run 6: | 4:29 | 5:05 | faster than 79% |
| Farmers carry: | 1:50 | 2:09 | faster than 69% |
| Run 7: | 4:42 | 5:09 | faster than 71% |
| Sandbag lunges: | 7:51 | 5:25 | faster than 14% |
| Run 8: | 5:35 | 4:33 | faster than 24% |
| Wall balls: | 11:02 | 7:49 | faster than 17% |
| Roxzone †: | 4:12 | ||
| Runs (8 km) | 36:20 | 40:14 | faster than 72% |
| Stations (8) | 41:58 | ||
| Finish | 1:22:30 | 1:23:58 | 182nd of 401 · faster than 54% |
142nd of 265 Pro Men (faster than 46%).
| Part | Time | Typical here | vs 265 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:49 | faster than 79% |
| SkiErg: | 4:12 | 4:24 | faster than 82% |
| Run 2: | 4:25 | 4:37 | faster than 62% |
| Sled push: | 3:53 | 3:49 | faster than 48% |
| Run 3: | 4:45 | 5:00 | faster than 66% |
| Sled pull: | 6:59 | 6:19 | faster than 38% |
| Run 4: | 4:47 | 5:09 | faster than 67% |
| Burpee broad jump: | 4:33 | 4:33 | faster than 51% |
| Run 5: | 5:28 | 5:16 | faster than 40% |
| Row: | 4:45 | 4:40 | faster than 40% |
| Run 6: | 5:00 | 5:05 | faster than 55% |
| Farmers carry: | 2:02 | 2:06 | faster than 56% |
| Run 7: | 4:55 | 5:12 | faster than 64% |
| Sandbag lunges: | 4:53 | 5:04 | faster than 56% |
| Run 8: | 6:29 | 4:39 | faster than 9% |
| Wall balls: | 9:01 | 7:12 | faster than 26% |
| Roxzone: | 5:38 | 5:51 | faster than 56% |
| Runs (8 km) | 39:14 | 38:57 | faster than 48% |
| Stations (8) | 40:18 | ||
| Finish | 1:25:06 | 1:24:12 | 142nd of 265 · faster than 46% |
78th of 224 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 224 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:37 | faster than 79% |
| SkiErg: | 4:19 | 4:13 | faster than 37% |
| Run 2: | 3:52 | 4:12 | faster than 71% |
| Sled push: | 3:36 | 3:38 | faster than 52% |
| Run 3: | 3:56 | 4:35 | faster than 84% |
| Sled pull: | 6:34 | 6:14 | faster than 45% |
| Run 4: | 3:48 | 4:38 | faster than 91% |
| Burpee broad jump: | 4:29 | 4:26 | faster than 48% |
| Run 5: | 4:02 | 4:43 | faster than 86% |
| Row: | 4:35 | 4:43 | faster than 64% |
| Run 6: | 3:50 | 4:38 | faster than 90% |
| Farmers carry: | 2:03 | 2:08 | faster than 56% |
| Run 7: | 3:58 | 4:42 | faster than 87% |
| Sandbag lunges: | 4:39 | 4:56 | faster than 60% |
| Run 8: | 4:30 | 5:37 | faster than 89% |
| Wall balls: | 8:57 | 6:14 | faster than 15% |
| Roxzone: | 6:29 | 7:12 | faster than 65% |
| Runs (8 km) | 32:04 | 37:53 | faster than 87% |
| Stations (8) | 39:12 | ||
| Finish | 1:17:40 | 1:22:07 | 78th of 224 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Toronto 2025 · best of 3 | 4:17 |
| Sled push | 3:00 | Toronto 2026 · best of 3 | 3:45 |
| Sled pull | 5:35 | Toronto 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:02 | Toronto 2026 · best of 3 | 4:25 |
| Row | 4:22 | Toronto 2026 · best of 3 | 4:35 |
| Farmers carry | 1:50 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Toronto 2024 · best of 3 | 5:03 |
| Wall balls | 8:57 | Toronto 2024 · best of 3 | 6:49 |
| Runs (8 km) | 32:04 | Toronto 2024 · best of 3 | 36:58 |
| Roxzone | 5:38 | Toronto 2025 · best of 2 | 6:13 |
How to read
Each station's best across Jason's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 224 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 88% of the field), weakest on Wall balls (faster than 16%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 38% |
| Push | 52% |
| Pull | 46% |
| BBJ | 49% |
| Row | 65% |
| Carry | 56% |
| Lunges | 61% |
| Wall balls | 16% |
| Roxzone | 66% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Runs (8 km) (faster than 88%); weakest: Wall balls (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:49 faster); weakest: Wall balls (2:43 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 32:08 running, 39:12 at the stations and 6:29 in the roxzone; the longest station was the wall balls (8:57).Below, Typical Pro Men: 37:43 running, 36:31 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 4:12 | 4:37 |
| SkiErg | 4:19 | 4:13 |
| Run 2 | 3:52 | 4:12 |
| Sled push | 3:36 | 3:38 |
| Run 3 | 3:56 | 4:35 |
| Sled pull | 6:34 | 6:14 |
| Run 4 | 3:48 | 4:38 |
| Burpee broad jump | 4:29 | 4:26 |
| Run 5 | 4:02 | 4:43 |
| Row | 4:35 | 4:43 |
| Run 6 | 3:50 | 4:38 |
| Farmers carry | 2:03 | 2:08 |
| Run 7 | 3:58 | 4:42 |
| Sandbag lunges | 4:39 | 4:56 |
| Run 8 | 4:30 | 5:37 |
| Wall balls | 8:57 | 6:14 |
| Roxzone | 6:29 | 7:12 |
| Finish | 1:17:40 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:43 against the typical Pro Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
