HKG Jason Lo
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:35:10 (Hong Kong 2025) · Doubles Mixed 1:36:05 (Vancouver 2025) · Doubles Men 1:16:01 (Hong Kong 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026team: Bella Wei, Jason Lowhat the whole field did → | Doubles Mixed · team 40-44 | 2:02:11 | 1414th of 1,516 | 44:11* | 1:02:19* | 15:44 | splitsSkiErg5:31Sled push4:51Sled pull8:04Burpee broad jump6:19Row6:39Farmers carry2:58Sandbag lunges8:28Wall balls19:29Run 14:37Run 24:50Run 34:54Run 44:55Run 55:06Run 65:01Run 75:04Run 89:48Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Kianna Darbyshire, Jason Lowhat the whole field did → | Doubles Mixed · team 25-29 | 1:36:05 | 667th of 853 | 53:31 | 32:20 | 10:18 | splitsSkiErg4:19Sled push2:06Sled pull4:12Burpee broad jump4:11Row4:58Farmers carry1:58Sandbag lunges5:37Wall balls4:59Run 13:13Run 25:53Run 37:11Run 46:49Run 57:46Run 66:38Run 77:05Run 88:59Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Jason Lo, Hon Man Kanwhat the whole field did → | Doubles Men · team 30-34 | 1:16:01 | top 18% 162/902 | 42:09 | 26:40 | 7:12 | splitsSkiErg3:59Sled push2:03Sled pull3:54Burpee broad jump2:36Row4:29Farmers carry1:44Sandbag lunges3:22Wall balls4:33Run 13:03Run 25:19Run 35:23Run 45:30Run 55:56Run 65:41Run 75:49Run 85:28Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 35-39 | 1:35:10 | top 44% 520/1,188 | 47:35 | 39:55 | 7:40 | splitsSkiErg4:25Sled push4:21Sled pull5:22Burpee broad jump6:30Row4:49Farmers carry1:59Sandbag lunges5:16Wall balls7:13Run 12:56Run 25:49Run 36:25Run 46:35Run 56:49Run 66:03Run 76:17Run 86:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:30 against the typical Open Men finisher at Hong Kong 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
