HKG Jason Lee
2 HYROX races over 2 seasons.
One best per race type
2 results at 2 races
80th of 166 Pro Men (faster than 52%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 2:43 | faster than 19% |
| SkiErg: | 4:20 | 4:19 | faster than 48% |
| Run 2: | 4:26 | 4:45 | faster than 67% |
| Sled push: | 4:44 | 4:23 | faster than 35% |
| Run 3: | 4:26 | 5:09 | faster than 80% |
| Sled pull: | 7:34 | 6:40 | faster than 32% |
| Run 4: | 4:43 | 5:11 | faster than 72% |
| Burpee broad jump: | 5:18 | 4:24 | faster than 23% |
| Run 5: | 4:49 | 5:18 | faster than 68% |
| Row: | 4:23 | 4:37 | faster than 79% |
| Run 6: | 4:53 | 5:09 | faster than 64% |
| Farmers carry: | 2:04 | 2:28 | faster than 71% |
| Run 7: | 4:54 | 5:12 | faster than 64% |
| Sandbag lunges: | 5:43 | 5:15 | faster than 39% |
| Run 8: | 5:03 | 5:30 | faster than 66% |
| Wall balls: | 8:35 | 6:38 | faster than 23% |
| Roxzone †: | 5:57 | ||
| Runs (8 km) | 36:29 | 39:26 | faster than 68% |
| Stations (8) | 42:41 | ||
| Finish | 1:25:07 | 1:25:45 | 80th of 166 · faster than 52% |
188th of 1,011 Open Men (faster than 81%). Against the 31 who finished around 1:19:08: most time gained on the roxzone (0:32), most lost on the eight runs (2:33). Runs 5 to 8 took 5:46 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,011 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:59 | faster than 84% |
| SkiErg: | 4:01 | 4:34 | faster than 95% |
| Run 2: | 4:23 | 5:05 | faster than 83% |
| Sled push: | 2:25 | 2:44 | faster than 70% |
| Run 3: | 4:29 | 5:32 | faster than 90% |
| Sled pull: | 4:33 | 5:28 | faster than 74% |
| Run 4: | 4:30 | 5:37 | faster than 90% |
| Burpee broad jump: | 4:35 | 5:50 | faster than 79% |
| Run 5: | 4:37 | 5:44 | faster than 89% |
| Row: | 4:19 | 4:57 | faster than 95% |
| Run 6: | 4:29 | 5:39 | faster than 92% |
| Farmers carry: | 1:42 | 2:22 | faster than 91% |
| Run 7: | 9:32 | 5:36 | faster than 3% |
| Sandbag lunges: | 5:01 | 5:27 | faster than 61% |
| Run 8: | 4:48 | 6:02 | faster than 89% |
| Wall balls: | 5:49 | 7:39 | faster than 77% |
| Roxzone: | 5:10 | 7:14 | faster than 86% |
| Runs (8 km) | 41:02 | 44:39 | faster than 69% |
| Stations (8) | 32:25 | ||
| Finish | 1:18:35 | 1:32:49 | 188th of 1,011 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Hong Kong 2025, against 166 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on BBJ (faster than 23%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 48% |
| Push | 35% |
| Pull | 33% |
| BBJ | 23% |
| Row | 79% |
| Carry | 71% |
| Lunges | 39% |
| Wall balls | 23% |
| Roxzone | 64% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Burpee broad jump (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:57 faster); weakest: Wall balls (1:57 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 36:29 running, 42:41 at the stations and 5:57 in the roxzone; the longest station was the wall balls (8:35).Below, Typical Pro Men: 38:57 running, 38:44 at the stations and 6:19 in the roxzone; the longest station was the sled pull (6:40).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 2:43 |
| SkiErg | 4:20 | 4:19 |
| Run 2 | 4:26 | 4:45 |
| Sled push | 4:44 | 4:23 |
| Run 3 | 4:26 | 5:09 |
| Sled pull | 7:34 | 6:40 |
| Run 4 | 4:43 | 5:11 |
| Burpee broad jump | 5:18 | 4:24 |
| Run 5 | 4:49 | 5:18 |
| Row | 4:23 | 4:37 |
| Run 6 | 4:53 | 5:09 |
| Farmers carry | 2:04 | 2:28 |
| Run 7 | 4:54 | 5:12 |
| Sandbag lunges | 5:43 | 5:15 |
| Run 8 | 5:03 | 5:30 |
| Wall balls | 8:35 | 6:38 |
| Roxzone | 5:57 | 6:19 |
| Finish | 1:25:07 | 1:25:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:57 against the typical Pro Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
