Athlete · Open Men · 16-24 ·

IRL

Jason Lane

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:59 (Glasgow 2025) · Doubles Men 1:27:19 (Milan 2024).

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1:18:59 Open Men time · Glasgow 2025 also raced Doubles Men: each has its own best below

top 42% Open Men place · Glasgow 2025 1260th of 3,034 Open Men finishers there

1:18:59 latest race · Glasgow 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Glasgow 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:59Glasgow 2025 · 1 race Doubles Men1:27:19Milan 2024 · 1 race · with Phil Crowley

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 16-24	1:18:59	top 42% 1260/3,034	36:50	35:24	6:48	splits SkiErg4:13Sled push2:37Sled pull4:04Burpee broad jump5:17Row4:46Farmers carry1:54Sandbag lunges5:41Wall balls6:52Run 13:11Run 24:36Run 34:58Run 45:00Run 55:05Run 64:57Run 75:09Run 83:57Full report for this race →
Milan 2024 19 Oct 2024team: Jason Lane, Phil Crowleywhat the whole field did →	Doubles Men · team U29	1:27:19	432nd of 572	54:10	26:34	6:39	splits SkiErg4:02Sled push1:40Sled pull4:19Burpee broad jump3:22Row4:25Farmers carry1:25Sandbag lunges3:25Wall balls3:56Run 14:57Run 26:31Run 37:14Run 47:13Run 57:29Run 67:29Run 78:00Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 71%

Sled pull faster than 65%

Burpee broad jump faster than 52%

Row faster than 46%

Farmers carry faster than 66%

Sandbag lunges faster than 32%

Wall balls faster than 44%

Roxzone faster than 14%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:15 faster

Sled pull 0:20 faster

Burpee broad jump 0:03 faster

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:42 slower

Wall balls 0:21 slower

Roxzone 1:53 slower

Runs (8 km) 4:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:18:59

3:114:134:362:374:584:045:005:175:054:464:571:545:095:413:576:526:48

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:53 against the typical Open Men finisher at Glasgow 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:18:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown