HKG Jason Junsing Au
2 HYROX results over 1 season. Best Open Men time 1:30:53 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 25-29 | 1:30:53 | top 38% 790/2,099 | 37:15* | 37:52* | 15:51 | splitsSkiErg4:46Sled push3:51Sled pull6:32Burpee broad jump4:54Row5:16Farmers carry2:16Sandbag lunges3:51Wall balls6:26Run 13:35Run 24:03Run 34:16Run 44:29Run 54:29Run 64:38Run 74:56Run 86:53Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Men · 25-29 | 1:36:32 | 953rd of 1,771 | 44:40 | 44:06 | 7:50 | splitsSkiErg5:03Sled push4:10Sled pull7:12Burpee broad jump3:50Row5:26Farmers carry2:23Sandbag lunges4:18Wall balls11:44Run 14:41Run 25:17Run 35:21Run 45:20Run 55:26Run 65:28Run 75:45Run 87:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:12 against the typical Open Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:53.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
