AUS Jason Invernon
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
194th of 2,023 Doubles Men (faster than 90%). Against the 62 who finished around 1:01:22: most time gained on sled push (0:15), most lost on the eight runs (1:04). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:06 | faster than 77% |
| SkiErg: | 3:35 | 3:58 | faster than 95% |
| Run 2: | 3:48 | 4:26 | faster than 85% |
| Sled push: | 1:12 | 1:35 | faster than 97% |
| Run 3: | 4:01 | 4:43 | faster than 84% |
| Sled pull: | 2:26 | 2:58 | faster than 85% |
| Run 4: | 4:03 | 4:47 | faster than 84% |
| Burpee broad jump: | 2:25 | 3:14 | faster than 89% |
| Run 5: | 4:10 | 4:58 | faster than 84% |
| Row: | 4:03 | 4:24 | faster than 87% |
| Run 6: | 4:00 | 4:53 | faster than 87% |
| Farmers carry: | 1:29 | 1:32 | faster than 58% |
| Run 7: | 4:09 | 4:56 | faster than 84% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 92% |
| Run 8: | 5:35 | 6:51 | faster than 86% |
| Wall balls: | 3:43 | 4:24 | faster than 90% |
| Roxzone: | 6:19 | 8:13 | faster than 92% |
| Runs (8 km) | 33:20 | 39:48 | faster than 85% |
| Stations (8) | 21:38 | ||
| Finish | 1:01:13 | 1:14:28 | 194th of 2,023 · faster than 90% |
726th of 2,104 Open Men (faster than 65%). Against the 64 who finished around 1:16:59: most time gained on the eight runs (1:11), most lost on wall balls (1:42). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 4:08 | 4:20 | faster than 79% |
| Run 2: | 4:03 | 4:14 | faster than 62% |
| Sled push: | 2:13 | 2:19 | faster than 60% |
| Run 3: | 4:05 | 4:32 | faster than 77% |
| Sled pull: | 4:28 | 4:33 | faster than 53% |
| Run 4: | 4:09 | 4:34 | faster than 74% |
| Burpee broad jump: | 4:53 | 5:23 | faster than 64% |
| Run 5: | 4:36 | 4:45 | faster than 57% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 4:16 | 4:39 | faster than 70% |
| Farmers carry: | 2:12 | 2:09 | faster than 45% |
| Run 7: | 4:13 | 4:39 | faster than 71% |
| Sandbag lunges: | 4:33 | 5:17 | faster than 72% |
| Run 8: | 5:51 | 6:29 | faster than 71% |
| Wall balls: | 7:23 | 6:16 | faster than 31% |
| Roxzone: | 7:36 | 8:25 | faster than 69% |
| Runs (8 km) | 34:55 | 37:57 | faster than 69% |
| Stations (8) | 34:19 | ||
| Finish | 1:16:46 | 1:22:07 | 726th of 2,104 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dylan Crandell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 80% |
| Push | 60% |
| Pull | 54% |
| BBJ | 64% |
| Row | 72% |
| Carry | 46% |
| Lunges | 73% |
| Wall balls | 31% |
| Roxzone | 69% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:02 faster); weakest: Wall balls (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 34:59 running, 34:19 at the stations and 7:36 in the roxzone; the longest station was the wall balls (7:23).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:46 | 3:55 |
| SkiErg | 4:08 | 4:20 |
| Run 2 | 4:03 | 4:14 |
| Sled push | 2:13 | 2:19 |
| Run 3 | 4:05 | 4:32 |
| Sled pull | 4:28 | 4:33 |
| Run 4 | 4:09 | 4:34 |
| Burpee broad jump | 4:53 | 5:23 |
| Run 5 | 4:36 | 4:45 |
| Row | 4:29 | 4:39 |
| Run 6 | 4:16 | 4:39 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 4:13 | 4:39 |
| Sandbag lunges | 4:33 | 5:17 |
| Run 8 | 5:51 | 6:29 |
| Wall balls | 7:23 | 6:16 |
| Roxzone | 7:36 | 8:25 |
| Finish | 1:16:46 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:07 against the typical Open Men finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
