GER Jason Holl
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:35 (Cologne 2026) · Doubles Men 1:12:15 (Stuttgart 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 25-29 | 1:33:35 | 943rd of 1,452 | 45:49 | 40:50 | 7:00 | splitsSkiErg4:26Sled push3:57Sled pull4:44Burpee broad jump7:12Row4:55Farmers carry1:44Sandbag lunges5:48Wall balls8:04Run 14:24Run 25:39Run 36:03Run 45:56Run 56:08Run 65:46Run 75:53Run 86:03Full report for this race → |
| Cologne 2025 13 Apr 2025team: Torben Heep, Jason Hollwhat the whole field did → | Doubles Men · team U29 | 1:25:00 | 763rd of 910 | 49:38 | 28:58 | 6:24 | splitsSkiErg3:55Sled push1:56Sled pull3:10Burpee broad jump3:43Row4:58Farmers carry1:39Sandbag lunges3:45Wall balls5:52Run 15:36Run 25:36Run 35:52Run 46:02Run 56:14Run 66:28Run 76:21Run 87:29Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Moritz Müller, Jason Hollwhat the whole field did → | Doubles Men · team U29 | 1:12:15 | top 46% 141/308 | 42:55 | 23:11 | 6:14 | splitsSkiErg3:44Sled push1:31Sled pull2:38Burpee broad jump2:39Row4:29Farmers carry1:22Sandbag lunges3:01Wall balls3:47Run 15:15Run 25:08Run 35:36Run 45:45Run 55:31Run 65:08Run 75:14Run 85:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:43 against the typical Open Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
