Athlete · Open Men · 35-39 ·

GBR

Jason Henry

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:29 (Stockholm 2025) · Doubles Mixed 1:37:54 (Dublin 2025).

These results may belong to more than one athlete called Jason Henry: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:29 best Open Men time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

1107th of 1,805 best Open Men place · Stockholm 2025 among Open Men finishers there

1:29:29 latest race · Stockholm 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Stockholm 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:29Stockholm 2025 · 2 races Doubles Mixed1:37:54Dublin 2025 · 1 race · with Anna Henry

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:29:29

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025what the whole field did →	Open Men · 35-39	1:29:29	1107th of 1,805	43:06	38:32	7:54	splits SkiErg4:42Sled push2:37Sled pull5:21Burpee broad jump6:28Row4:31Farmers carry1:38Sandbag lunges5:37Wall balls7:38Run 15:19Run 25:19Run 35:18Run 45:20Run 55:23Run 65:19Run 75:16Run 85:56Full report for this race →
Dublin 2025 12 Nov 2025team: Jason Henry, Anna Henrywhat the whole field did →	Doubles Mixed · team 30-34	1:37:54	1417th of 1,556	58:03	34:14	5:42	splits SkiErg4:28Sled push2:00Sled pull4:19Burpee broad jump6:23Row4:43Farmers carry1:50Sandbag lunges5:20Wall balls5:11Run 14:37Run 27:35Run 37:38Run 48:13Run 58:02Run 68:15Run 78:03Run 85:44Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Open Men · 50-54	1:36:08	994th of 1,206	46:58	43:33	5:41	splits SkiErg4:40Sled push3:12Sled pull5:43Burpee broad jump7:30Row5:57Farmers carry2:10Sandbag lunges8:01Wall balls6:20Run 13:50Run 25:11Run 35:35Run 45:43Run 58:34Run 65:43Run 76:00Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 55%

Sled pull faster than 28%

Burpee broad jump faster than 32%

Row faster than 72%

Farmers carry faster than 81%

Sandbag lunges faster than 39%

Wall balls faster than 44%

Roxzone faster than 44%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:03 faster

Sled pull 0:42 slower

Burpee broad jump 0:54 slower

Row 0:12 faster

Farmers carry 0:17 faster

Sandbag lunges 0:25 slower

Wall balls 0:24 slower

Roxzone 0:15 slower

Runs (8 km) 3:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:29:29

5:194:425:192:375:185:215:206:285:234:315:191:385:165:375:567:387:54

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:54 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown