Athlete · Pro Men · 35-39 ·

GBR

Jason Hebblethwaite

2 HYROX results over 1 season. Personal bests: Pro Men 1:34:20 (Cardiff 2026) · Open Men 1:16:29 (London Olympia 2026).

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1:34:20 Pro Men time · Cardiff 2026 also raced Open Men: each has its own best below

457th of 533 Pro Men place · Cardiff 2026 among Pro Men finishers there

1:34:20 latest race · Cardiff 2026 first Pro Men race Pro Men

SkiErg strongest segment · Cardiff 2026 faster than 60% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:20Cardiff 2026 · 1 race Open Men1:16:29London Olympia 2026 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 2 May 2026what the whole field did →	Pro Men · 35-39	1:34:20	457th of 533	43:16	47:06	3:58	splits SkiErg4:16Sled push5:16Sled pull8:46Burpee broad jump5:52Row4:56Farmers carry4:09Sandbag lunges5:13Wall balls8:38Run 15:00Run 24:51Run 35:19Run 45:19Run 55:27Run 65:41Run 75:05Run 86:37Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:16:29	top 27% 712/2,638	39:08	32:37	4:48	splits SkiErg4:06Sled push2:34Sled pull3:26Burpee broad jump4:55Row4:22Farmers carry1:37Sandbag lunges4:16Wall balls7:21Run 14:29Run 24:25Run 34:39Run 44:33Run 54:56Run 64:45Run 74:47Run 86:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Cardiff 2026, against 533 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 11%

Sled pull faster than 4%

Burpee broad jump faster than 20%

Row faster than 14%

Farmers carry faster than 8%

Sandbag lunges faster than 34%

Wall balls faster than 23%

Roxzone faster than 27%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 1:14 slower

Sled pull 3:40 slower

Burpee broad jump 1:22 slower

Row 0:24 slower

Farmers carry 1:21 slower

Sandbag lunges 0:39 slower

Wall balls 2:01 slower

Roxzone 0:43 slower

Runs (8 km) 5:46 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Pro Men finisher

Jason1:34:20

5:004:164:515:165:198:465:195:525:274:565:414:095:055:136:378:383:58

Typical Pro Men1:16:53

4:374:184:154:024:365:064:364:304:384:324:442:484:214:345:246:373:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:40 against the typical Pro Men finisher at Cardiff 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown