USA Jason Grubb
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 4 partners.
One best per race type
3 results at 3 races
614th of 1,504 Doubles Mixed (faster than 59%). Against the 45 who finished around 1:21:10: most time gained on the roxzone (1:26), most lost on the eight runs (3:39). Runs 5 to 8 took 2:04 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:03 | 6:15 | faster than 23% |
| SkiErg: | 4:01 | 4:15 | faster than 78% |
| Run 2: | 6:30 | 5:47 | faster than 27% |
| Sled push: | 2:15 | 2:09 | faster than 41% |
| Run 3: | 6:21 | 6:05 | faster than 41% |
| Sled pull: | 3:35 | 4:05 | faster than 75% |
| Run 4: | 6:33 | 6:07 | faster than 37% |
| Burpee broad jump: | 2:57 | 3:27 | faster than 74% |
| Run 5: | 6:05 | 6:13 | faster than 54% |
| Row: | 4:34 | 5:05 | faster than 86% |
| Run 6: | 6:28 | 6:12 | faster than 41% |
| Farmers carry: | 1:45 | 1:50 | faster than 60% |
| Run 7: | 6:00 | 6:04 | faster than 52% |
| Sandbag lunges: | 3:37 | 3:54 | faster than 63% |
| Run 8: | 5:50 | 6:13 | faster than 61% |
| Wall balls: | 4:11 | 4:36 | faster than 67% |
| Roxzone: | 3:50 | 5:23 | faster than 89% |
| Runs (8 km) | 50:46 | 49:06 | faster than 43% |
| Stations (8) | 26:55 | ||
| Finish | 1:21:25 | 1:24:54 | 614th of 1,504 · faster than 59% |
83rd of 210 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:46 | faster than 51% |
| SkiErg: | 4:08 | 4:17 | faster than 77% |
| Run 2: | 4:31 | 4:29 | faster than 48% |
| Sled push: | 3:28 | 3:37 | faster than 59% |
| Run 3: | 5:01 | 4:51 | faster than 41% |
| Sled pull: | 5:46 | 5:57 | faster than 54% |
| Run 4: | 5:05 | 4:57 | faster than 43% |
| Burpee broad jump: | 3:54 | 4:47 | faster than 72% |
| Run 5: | 5:20 | 5:13 | faster than 43% |
| Row: | 4:29 | 4:42 | faster than 79% |
| Run 6: | 5:16 | 5:03 | faster than 37% |
| Farmers carry: | 2:06 | 2:08 | faster than 52% |
| Run 7: | 5:08 | 5:06 | faster than 48% |
| Sandbag lunges: | 4:32 | 4:52 | faster than 64% |
| Run 8: | 5:45 | 5:44 | faster than 49% |
| Wall balls: | 6:10 | 6:30 | faster than 60% |
| Roxzone: | 6:28 | 7:04 | faster than 65% |
| Runs (8 km) | 40:48 | 40:41 | faster than 50% |
| Stations (8) | 34:33 | ||
| Finish | 1:21:47 | 1:26:18 | 83rd of 210 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Gina Grubb1 race
- Hayley Phillips1 race
- Ophelie Mounier1 race
- Paul Howie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 210 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 79% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 78% |
| Push | 59% |
| Pull | 54% |
| BBJ | 72% |
| Row | 79% |
| Carry | 53% |
| Lunges | 65% |
| Wall balls | 61% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Row (faster than 79%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (0:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 40:51 running, 34:33 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Pro Men: 40:09 running, 36:50 at the stations and 7:04 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 4:45 | 4:46 |
| SkiErg | 4:08 | 4:17 |
| Run 2 | 4:31 | 4:29 |
| Sled push | 3:28 | 3:37 |
| Run 3 | 5:01 | 4:51 |
| Sled pull | 5:46 | 5:57 |
| Run 4 | 5:05 | 4:57 |
| Burpee broad jump | 3:54 | 4:47 |
| Run 5 | 5:20 | 5:13 |
| Row | 4:29 | 4:42 |
| Run 6 | 5:16 | 5:03 |
| Farmers carry | 2:06 | 2:08 |
| Run 7 | 5:08 | 5:06 |
| Sandbag lunges | 4:32 | 4:52 |
| Run 8 | 5:45 | 5:44 |
| Wall balls | 6:10 | 6:30 |
| Roxzone | 6:28 | 7:04 |
| Finish | 1:21:47 | 1:26:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:47.
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