GBR Jason Gromett
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:20 at Rome 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Jason Gromett, Mikey Bownesswhole field → | Doubles Men · team 16-24 | 1:23:20 | 1525th of 2,001234th of 313 aged 16-24 | 44:23 | 31:13 | 7:49 | View results | See splits Hide splitsSkiErg4:04fastest 48%Sled push2:36faster than 12%Sled pull3:37faster than 42%Burpee broad jump5:30faster than 4%Row4:59faster than 21%Farmers carry1:45faster than 41%Sandbag lunges3:52faster than 41%Wall balls4:50faster than 33%Runs (8 km)44:23faster than 28%Roxzone7:49faster than 19%Run 16:22faster than 37%Run 24:37faster than 41%Run 35:30faster than 20%Run 45:08faster than 36%Run 55:03faster than 47%Run 65:08faster than 37%Run 75:22faster than 28%Run 87:16faster than 9%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Jason Gromett, Mikey Bownesswhole field → | Doubles Men · team 16-24 | 1:24:19 | 1843rd of 2,268255th of 307 aged 16-24 | 50:18 | 29:28 | 4:33† | View results | See splits Hide splitsSkiErg3:59fastest 34%Sled push2:36faster than 4%Sled pull3:44faster than 13%Burpee broad jump4:00faster than 25%Row4:51faster than 18%Farmers carry2:15faster than 34%Sandbag lunges3:36faster than 42%Wall balls4:27faster than 41%Runs (8 km)50:18faster than 16%Roxzone4:33Run 14:56fastest 34%Run 24:54faster than 44%Run 38:03faster than 2%Run 45:40faster than 28%Run 55:59faster than 24%Run 68:12faster than 5%Run 75:25faster than 27%Run 87:13faster than 17%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jason has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Cardiff 2026 · best of 2 | 4:04 |
| Sled push | 2:36 | Rome 2026 · best of 2 | 1:50 |
| Sled pull | 3:37 | Rome 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Cardiff 2026 · best of 2 | 3:13 |
| Row | 4:51 | Cardiff 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Rome 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Cardiff 2026 · best of 2 | 3:35 |
| Wall balls | 4:27 | Cardiff 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:23 | Rome 2026 · best of 2 | 42:19 |
| Roxzone | 7:49 | Rome 2026 | 6:48 |
Each station's best across Jason's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mikey Bowness2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:06 against the typical Doubles Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
